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Hot topic Sheep, wolves and sheep-dogs
by Andrzej J on Fri, 2015-12-25 21:24
7 2,490 by Andrzej J
Wed, 2015-12-30 16:38
Self-Protection
Normal topic Adult and Child Self Defence lesson with Jamie Clubb
by Andy_R on Thu, 2011-12-01 00:00
4 2,491 by Andy_R
Sat, 2011-12-03 21:13
What's on?
Normal topic IMPORTANT: Email message / "Page not found"
by Iain Abernethy on Tue, 2011-05-31 16:43
2,492 by Iain Abernethy
Tue, 2011-05-31 16:49
Important Messages from Iain
Normal topic Perspectives by Elaine Johnston
by Iain Abernethy on Fri, 2013-10-04 13:30
2,495 by Iain Abernethy
Fri, 2013-10-04 13:30
Articles
Normal topic MMA Commentator Discusses Saifa Bunkai
by Wastelander on Thu, 2014-07-03 16:55
3 2,500 by Dale Parker
Thu, 2014-07-10 12:21
Kata Application
Normal topic STREET STOPPERS: by By: Mark Mireles & Loren W. Christensen
by Black Tiger on Wed, 2011-05-11 17:17
1 2,504 by John
Sat, 2011-10-15 03:04
Recommended Section
Hot topic West Versus East (Win)
by Black Tiger on Tue, 2013-11-19 12:50
5 2,506 by Gareth
Fri, 2013-11-22 13:50
General
Normal topic Oldmans Bubushi Crash Course (July 27th)
by Iain Abernethy on Thu, 2013-06-20 12:45
2 2,508 by Mark Cook
Sun, 2013-07-14 21:57
What's on?
Normal topic Coach John Wooden explains true success (video)
by Iain Abernethy on Fri, 2011-04-15 08:47
2,510 by Iain Abernethy
Fri, 2011-04-15 08:47
Self-Development
Normal topic Bunkai for the real world
by Mark B on Mon, 2013-08-19 13:09
4 2,512 by Mark B
Mon, 2013-08-19 18:46
Kata Application
Normal topic exotic striking techniques
by Finlay on Sun, 2011-06-19 09:34
4 2,517 by shoshinkanuk
Tue, 2011-06-21 09:36
Martial Arts
Normal topic An example of being in Code White
by Iain Abernethy on Tue, 2012-10-30 11:15
2,518 by Iain Abernethy
Tue, 2012-10-30 11:17
Self-Protection
Normal topic Happy Christmas Everyone!
by Iain Abernethy on Mon, 2012-12-24 13:22
4 2,519 by Iain Abernethy
Wed, 2012-12-26 11:58
General
Normal topic Self Defense Against an Unprovoked Attack
by Keith Keffer on Sun, 2013-11-24 20:31
3 2,519 by Iain Abernethy
Mon, 2013-11-25 11:01
Self-Protection
Normal topic Bunkai of Passai Dai (Tawada Passai) by Richard Poage
by Iain Abernethy on Thu, 2013-10-31 09:18
3 2,520 by Wastelander
Thu, 2013-10-31 18:54
Kata Application
Normal topic Self Sovereignty With Geoff Thompson (Sept 12 to Feb 13)
by Iain Abernethy on Sun, 2012-08-05 15:30
2,525 by Iain Abernethy
Sun, 2012-08-05 15:30
What's on?
Normal topic Naihanchi Shodan Bunkai from Richard Poage (video)
by Iain Abernethy on Wed, 2013-11-20 12:51
2,528 by Iain Abernethy
Wed, 2013-11-20 12:51
Kata Application
Normal topic Superb Marc “Animal” MacYoung Podcast!
by Iain Abernethy on Tue, 2011-08-16 13:56
2,528 by Iain Abernethy
Tue, 2011-08-16 13:56
Recommended Section
Hot topic Passai /Bassai Dai opening sequence
by Mark B on Tue, 2016-06-07 05:52
13 2,538 by Mark B
Thu, 2016-06-23 12:39
Kata Application
Hot topic Pinan / Heian Yodan Pad Drills from Simon OBrian
by Iain Abernethy on Tue, 2016-05-10 13:22
5 2,539 by Th0mas
Fri, 2016-05-13 16:26
Kata Application

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