Topic Replies Viewssort descending Last post Forum
Normal topic Te Osae Uke, Nukite from Pinan
by Les Bubka on Fri, 2017-03-31 20:33
1 473 by Iain Abernethy
Wed, 2017-04-05 15:57
Kata Application
Normal topic Training and Immune System
by Les Bubka on Mon, 2017-01-02 19:22
2 476 by Les Bubka
Tue, 2017-01-03 19:43
Articles
Normal topic Makiwara Training for Skills and Variety
by Wastelander on Mon, 2017-01-16 19:42
476 by Wastelander
Mon, 2017-01-16 19:42
Articles
Normal topic Pinan Shodan Opening Moves
by dhogsette on Sat, 2017-02-25 15:53
2 478 by Wastelander
Mon, 2017-02-27 21:42
Kata Application
Normal topic Applications for the Middle Section of Fukyugata Ni
by dhogsette on Mon, 2016-05-16 17:10
479 by dhogsette
Mon, 2016-05-16 18:09
Kata Application
Hot topic Kata Exercise/Challenge
by Jordan Emery on Sat, 2017-04-15 16:06
7 481 by Les Bubka
Wed, 2017-04-19 20:47
Training Methods
Normal topic When the floor hits back
by Iain Abernethy on Wed, 2016-09-28 11:44
1 482 by Marc
Fri, 2016-09-30 19:24
Martial Arts
Normal topic Gedan Barai Flowdrill
by Leigh Simms on Sun, 2017-03-26 23:49
4 485 by Leigh Simms
Tue, 2017-03-28 09:26
Kata Application
Normal topic Paul & Michelle Enfield. Madrid, Spain, June 2017
by Iain Abernethy on Fri, 2017-04-14 12:10
486 by Iain Abernethy
Fri, 2017-04-14 12:11
What's on?
Normal topic Fukyugata 1 Bunkai Pad Drill 4
by dhogsette on Mon, 2016-05-02 02:59
490 by dhogsette
Mon, 2016-05-02 10:26
Training Methods
Normal topic Andrew Rheeston Karate / Kali Seminar
by Andy_R on Wed, 2017-04-19 21:11
497 by Andy_R
Wed, 2017-04-19 22:47
What's on?
Normal topic What is the very best style of karate?
by Antonio G on Sun, 2017-05-14 19:22
3 498 by Antonio G
Wed, 2017-05-17 11:08
General
Normal topic Technique development
by Les Bubka on Fri, 2017-03-17 19:52
3 502 by Les Bubka
Mon, 2017-03-20 08:27
Training Methods
Normal topic Naihanchi seminar applications 13-16 (plus unscripted exercises )
by Mark B on Tue, 2016-05-03 12:08
506 by Mark B
Wed, 2016-05-04 08:57
Kata Application
Normal topic Fight Statistics with Medical Outcomes
by Stevenson on Tue, 2017-02-14 10:58
3 507 by sarflondonboydo...
Sun, 2017-02-19 19:48
General
Normal topic Ken Pfrenger Pugilism Symposium (17th-18th June, Chicago)
by Iain Abernethy on Fri, 2017-03-03 18:58
513 by Iain Abernethy
Fri, 2017-03-03 18:58
What's on?
Normal topic Flow Drill: Taisho uchi, shuto uke and gedan berai for striking, trapping and locking
by shotokanman70 on Thu, 2017-03-23 02:16
4 525 by Iain Abernethy
Wed, 2017-04-05 15:37
Kata Application
Normal topic Fukyugata 1 Bunkai Pad Drill 2
by dhogsette on Fri, 2016-04-22 18:17
527 by dhogsette
Mon, 2016-04-25 18:12
Training Methods
Normal topic Application for Aragaki Seisan
by Mark B on Tue, 2016-08-23 13:06
527 by Mark B
Fri, 2016-08-26 07:35
Kata Application
Hot topic Age-Tsuki as a Pre-Emptive Strike
by Wastelander on Wed, 2017-04-19 08:35
8 533 by Wastelander
Fri, 2017-04-21 04:52
Martial Arts

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