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Normal topic Michelle "Counting Backwards" Interview
by Iain Abernethy on Tue, 2011-09-13 18:05
2,061 by Iain Abernethy
Tue, 2011-09-13 18:05
General
Normal topic Martial Arts Madness for Ella!
by Iain Abernethy on Wed, 2013-04-17 22:01
1,626 by Iain Abernethy
Wed, 2013-04-17 22:01
What's on?
Normal topic Charity Camp at Maple Cross UK 2nd to 4th May 2015
by Bob Davis on Sun, 2015-03-08 13:56
1,074 by Bob Davis
Sun, 2015-03-08 13:56
What's on?
Normal topic Practical Taekwondo: Back to the Roots
by mattsylvester on Wed, 2010-09-15 19:49
1,858 by mattsylvester
Wed, 2010-09-15 19:49
Recommended Section
Normal topic Met Police bravery of the year awards
by sarflondonboydo... on Fri, 2016-02-05 23:10
534 by sarflondonboydo...
Fri, 2016-02-05 23:10
Self-Protection
Normal topic Iain Abernethy seminar in Halifax 05/05/2012
by Lee Richardson on Tue, 2012-04-24 21:25
1,394 by Lee Richardson
Tue, 2012-04-24 21:25
What's on?
Normal topic Tales from the Western Generation, by Matthew Apsokardu
by Wastelander on Mon, 2015-06-01 17:17
886 by Wastelander
Mon, 2015-06-01 17:17
Recommended Section
Normal topic European Random Attacks Seminar (5th of July)
by Iain Abernethy on Thu, 2014-05-29 14:12
1,338 by Iain Abernethy
Thu, 2014-05-29 14:12
What's on?
Normal topic Restraints Course dvd with Itay Gil
by Iain Abernethy on Mon, 2012-01-09 13:19
2,367 by Iain Abernethy
Mon, 2012-01-09 13:19
Recommended Section
Normal topic Stuart Williams interviews Geoff Thompson!
by Iain Abernethy on Fri, 2011-10-28 14:14
3,347 by Iain Abernethy
Fri, 2011-10-28 14:14
Self-Development
Closed topic A reminder of how we do things here
by Iain Abernethy on Wed, 2013-06-26 16:21
1,601 by Iain Abernethy
Wed, 2013-06-26 17:05
Important Messages from Iain
Normal topic Silat Jurus Kaki (leg kick) solo form and application
by Iain Abernethy on Wed, 2013-11-27 17:41
3,498 by Iain Abernethy
Wed, 2013-11-27 17:41
Kata Application
Normal topic Open seminar with Jamie Clubb on 20th of September
by Iain Abernethy on Thu, 2015-08-27 09:11
1,172 by Iain Abernethy
Thu, 2015-08-27 09:12
What's on?
Normal topic Kata ... The Movie!
by Iain Abernethy on Sun, 2013-12-29 16:44
1,498 by Iain Abernethy
Sun, 2013-12-29 16:49
Help Wanted?
Normal topic Neil Adams Video Interview
by Iain Abernethy on Mon, 2012-01-02 10:39
2,302 by Iain Abernethy
Mon, 2012-01-02 10:40
General
Normal topic KishimotoDi Seminar
by Wastelander on Fri, 2014-01-17 19:37
1,513 by Wastelander
Fri, 2014-01-17 19:37
What's on?
Normal topic Goju Ryu Open Seminar in Essex
by shinsokaiuk on Mon, 2016-01-25 16:33
676 by shinsokaiuk
Mon, 2016-01-25 16:33
What's on?
Normal topic Iain Abernethy's Beyond Bunkai DVD
by michael rosenbaum on Sat, 2011-03-05 14:14
2,470 by michael rosenbaum
Mon, 2011-03-07 08:16
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Normal topic Six Year Old doing Empi - Kanku Dai
by Stevenson on Tue, 2013-06-18 18:20
1,409 by Stevenson
Thu, 2013-06-20 08:18
Kata Application
Normal topic The dangers of womens self-defense courtesy of The Onion (comedy video)!
by Iain Abernethy on Wed, 2013-11-20 12:32
2,206 by Iain Abernethy
Wed, 2013-11-20 12:32
General

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