Topic | Replies | Views | Last post | Forum | |
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Sal Belahi on Naihanchi / Tekki Shodan by Iain Abernethy on Thu, 2013-11-07 17:17 |
4,217 |
by Iain Abernethy Thu, 2013-11-07 17:17 |
Kata Application | ||
A couple of Passai Bunkai Oyho by Mark B on Sat, 2014-11-15 15:07 |
4,087 |
by Mark B Thu, 2014-11-20 13:45 |
Kata Application | ||
Essay: Human, monkey and lizard. by Creidiki on Tue, 2013-05-07 12:33 |
5,585 |
by Creidiki Tue, 2013-05-07 12:33 |
Articles | ||
A reminder of the non-negotiable rules by Iain Abernethy on Wed, 2010-09-15 19:20 |
29,652 |
by Iain Abernethy Wed, 2010-09-15 19:35 |
Important Messages from Iain | ||
Showing Yourself to be Unarmed (competition) by Tau on Mon, 2020-06-15 11:33 |
1,794 |
by Tau Mon, 2020-06-15 18:20 |
General | ||
Blue Belt (5th kyu) TEST by shotokanman70 on Sun, 2023-02-19 18:33 |
2,121 |
by shotokanman70 Sun, 2023-02-19 18:33 |
General | ||
Volume Two of the Pinan Flow System by John Titchen by Iain Abernethy on Sat, 2014-12-13 14:15 |
5,800 |
by Iain Abernethy Sat, 2014-12-13 14:15 |
Recommended Section | ||
Ananko Kata Form and Function Online Training Course! by Iain Abernethy on Wed, 2022-03-09 14:28 |
4,333 |
by Iain Abernethy Wed, 2022-03-09 14:29 |
Recommended Section | ||
Rear Naked Choke by diadicic on Thu, 2014-09-18 16:25 |
3,778 |
by diadicic Fri, 2014-09-19 17:33 |
General | ||
Canada Shoot Wrestling Online Junior Coaching Certification by Iain Abernethy on Wed, 2014-10-01 13:25 |
4,494 |
by Iain Abernethy Wed, 2014-10-01 13:26 |
What's on? | ||
another application to twin upset punch by Finlay on Fri, 2012-05-04 07:06 |
5,789 |
by Finlay Fri, 2012-05-04 07:06 |
Korean Forms | ||
Anyone near eastern Pennsylvania? by Keith Keffer on Tue, 2013-10-08 11:51 |
4,152 |
by Keith Keffer Tue, 2013-10-08 11:51 |
Help Wanted? | ||
Saifa - Opening by Les Bubka on Tue, 2019-04-30 23:06 |
2,702 |
by Les Bubka Wed, 2019-05-01 12:17 |
Kata Application | ||
An example of being in Code White by Iain Abernethy on Tue, 2012-10-30 11:15 |
6,088 |
by Iain Abernethy Tue, 2012-10-30 11:17 |
Self-Protection | ||
Andrew Rheeston Karate / Kali Seminar by Andy_R on Wed, 2017-04-19 21:11 |
3,299 |
by Andy_R Wed, 2017-04-19 22:47 |
What's on? | ||
Application from Passai /Bassai Dai by Mark B on Fri, 2016-07-08 05:39 |
3,348 |
by Mark B Fri, 2016-07-08 08:43 |
Kata Application | ||
Karate For Mental Health 2020 - Zoom edition by Les Bubka on Fri, 2020-05-22 22:45 |
3,326 |
by Les Bubka Sat, 2020-05-23 17:15 |
What's on? | ||
Solo training ideas on BOB using the REAL concept by chrishanson68 on Wed, 2011-08-10 01:46 |
4,820 |
by chrishanson68 Wed, 2011-08-10 01:46 |
Recommended Section | ||
Restricted & Pre Emptive striking by Mark B on Mon, 2016-10-31 21:39 |
3,145 |
by Mark B Wed, 2016-11-02 09:48 |
Training Methods | ||
Finger Lock - Joint Manipulation by Joshua Shrum on Tue, 2016-02-16 04:26 |
3,865 |
by Joshua Shrum Wed, 2016-02-17 10:44 |
Articles |