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Views | Last post | Forum | |
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Gavin De Becker: Living with Violence - Podcast by Leigh Simms on Wed, 2017-08-09 18:28 |
1 | 4,743 |
by Iain Abernethy Thu, 2017-08-10 07:37 |
Self-Protection | |
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Bespoke Kata Techniques by Paul_D on Thu, 2017-08-10 10:39 |
1 | 4,166 |
by Iain Abernethy Wed, 2017-08-16 10:54 |
Kata Application | |
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Helped Autistic Girl with her Talent Show by Wastelander on Sun, 2016-07-17 03:29 |
1 | 5,968 |
by Iain Abernethy Tue, 2016-07-19 09:46 |
Self-Development | |
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Push defenses, by request by Wastelander on Wed, 2015-12-16 13:59 |
1 | 4,019 |
by Marc Sun, 2015-12-20 10:16 |
Kata Application | |
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Naihanchi Kicks by Jeb Chiles on Thu, 2021-05-13 11:37 |
1 | 2,054 |
by Iain Abernethy Fri, 2021-05-14 12:19 |
Training Methods | |
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Training at home by bowlie on Fri, 2013-02-15 13:00 |
1 | 5,280 |
by Zach_MB Fri, 2013-02-15 17:19 |
Training Methods | |
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Limb Control Introduction Padwork Drill by Wastelander on Wed, 2016-04-06 15:13 |
1 | 3,992 |
by dhogsette Thu, 2016-04-07 08:38 |
Training Methods | |
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Low Light Self Defense workshop June 20th by Eldor Arbel on Fri, 2018-06-08 17:31 |
1 | 4,283 |
by Eldor Arbel Fri, 2018-06-15 13:57 |
What's on? | |
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Tekki Nidan Breakdown by shotokanman70 on Sun, 2020-03-22 13:14 |
1 | 2,673 |
by Iain Abernethy Wed, 2020-03-25 10:03 |
General | |
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End Sequence for Fukyugata Ni (Gekisai)--Part 1 by dhogsette on Fri, 2018-07-20 20:34 |
1 | 4,003 |
by Iain Abernethy Sat, 2018-07-21 08:10 |
Kata Application | |
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Pinan and Naihanchi grappling applications by Jeb Chiles on Mon, 2018-04-23 01:09 |
1 | 4,467 |
by Iain Abernethy Mon, 2018-04-23 11:47 |
Kata Application | |
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Pinan Shodan/Heian Nidan Solo Pad Drill 2 by dhogsette on Mon, 2020-12-14 00:32 |
1 | 2,021 |
by Iain Abernethy Tue, 2020-12-15 12:02 |
Training Methods | |
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scenario training by Zach Zinn on Tue, 2015-06-02 19:13 |
1 | 4,476 |
by Wastelander Tue, 2015-06-02 19:23 |
Training Methods | |
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Bear Hug escapes by Bob Davis on Mon, 2017-06-05 13:14 |
1 | 4,811 |
by Dash3 Mon, 2017-06-05 18:55 |
Articles | |
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Combat Karate in Winchester by Timmy on Sun, 2017-03-19 14:14 |
1 | 4,563 |
by Iain Abernethy Mon, 2017-03-20 08:26 |
Help Wanted? | |
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Pinan Nidan/Chinto Wrestling Drill by Wastelander on Wed, 2016-06-01 15:16 |
1 | 4,095 |
by Mark B Tue, 2016-06-07 06:36 |
Kata Application | |
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UK Karate Survey by Iain Abernethy on Wed, 2019-07-10 21:57 |
1 | 3,719 |
by Iain Abernethy Wed, 2019-08-28 13:03 |
General | |
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Christian Wedewardt / Karatepraxis by Zach Zinn on Tue, 2020-02-04 01:34 |
1 | 3,859 |
by Iain Abernethy Tue, 2020-02-04 10:39 |
Recommended Section | |
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Over-training by Jock on Thu, 2010-09-16 22:17 |
1 | 6,690 |
by Zach Zinn Sat, 2010-09-25 17:51 |
Training Methods | |
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Pinan / Heian partner drill and bag drill by Iain Abernethy on Wed, 2016-02-03 17:37 |
1 | 3,797 |
by dhogsette Thu, 2016-02-04 04:17 |
Kata Application |
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