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Normal topic Andi Kidd Lockdown Sale
by Iain Abernethy on Thu, 2020-06-11 17:37
1,358 by Iain Abernethy
Thu, 2020-06-11 17:38
General
Normal topic Don Came on Kushaku / Kanku-Dai Bunkai
by Iain Abernethy on Wed, 2017-04-12 10:58
3,591 by Iain Abernethy
Wed, 2017-04-12 10:58
Kata Application
Normal topic The Pinan Flow System Vol 3 by John Tichen
by Iain Abernethy on Sat, 2015-05-23 10:41
4,209 by Iain Abernethy
Sat, 2015-05-23 10:41
Recommended Section
Normal topic New Naihanchi Shodan Pad Drill
by chrishanson68 on Tue, 2021-08-03 16:15
638 by chrishanson68
Tue, 2021-08-03 16:15
Training Methods
Normal topic Ryu Te Taika Oyata
by Les Bubka on Tue, 2011-05-17 17:14
6,823 by Les Bubka
Wed, 2011-05-18 09:04
Recommended Section
Normal topic Seminar Footage - Richard Poage at the 2015 Cal-South Shorinkan Camp
by Wastelander on Sun, 2015-12-20 17:58
3,361 by Wastelander
Mon, 2015-12-21 07:17
Recommended Section
Normal topic Al Peasland and Mick Tully Seminar (18th of October)
by Iain Abernethy on Mon, 2014-09-29 10:18
3,457 by Iain Abernethy
Wed, 2014-10-01 13:15
What's on?
Normal topic Gavin Towers Meditation Workshop 14th of September
by Iain Abernethy on Fri, 2013-09-06 18:45
3,412 by Iain Abernethy
Fri, 2013-09-06 18:45
What's on?
Normal topic Ryukyu Martial Arts Friendship Gasshuku 2, Scottsdale, AZ, USA
by Wastelander on Wed, 2017-02-15 06:48
2,785 by Wastelander
Wed, 2017-02-15 06:49
What's on?
Normal topic Restricted & Pre Emptive striking
by Mark B on Mon, 2016-10-31 21:39
2,642 by Mark B
Wed, 2016-11-02 09:48
Training Methods
Normal topic Neil Adams Video Interview
by Iain Abernethy on Mon, 2012-01-02 10:39
4,610 by Iain Abernethy
Mon, 2012-01-02 10:40
General
Normal topic Soo Gi Hwa Gi ?
by kdj-joe on Sun, 2012-08-26 13:09
5,635 by kdj-joe
Mon, 2012-08-27 21:00
Korean Forms
Normal topic Interview with Peter Consterdine
by Iain Abernethy on Thu, 2019-08-15 18:57
1,857 by Iain Abernethy
Thu, 2019-08-15 18:58
Self-Protection
Normal topic Martial Arts Satire 2
by Jamie Clubb on Wed, 2010-12-08 15:01
4,521 by Jamie Clubb
Wed, 2010-12-08 15:01
Articles
Sticky topic A reminder of the non-negotiable rules
by Iain Abernethy on Wed, 2010-09-15 19:20
21,836 by Iain Abernethy
Wed, 2010-09-15 19:35
Important Messages from Iain
Normal topic UK Self-Defence Law Online Workshop
by Leigh Simms on Fri, 2020-05-22 17:33
1,613 by Leigh Simms
Sat, 2020-05-23 17:09
What's on?
Normal topic Naihanchi seminar applications 13-16 (plus unscripted exercises )
by Mark B on Tue, 2016-05-03 12:08
2,476 by Mark B
Wed, 2016-05-04 08:57
Kata Application
Normal topic Podcast Interview with Ando Mierzwa
by chrishanson68 on Fri, 2020-07-24 07:41
1,257 by chrishanson68
Tue, 2020-07-28 09:50
Martial Arts
Normal topic Guiding with pulling hand and return wave footwork.
by Jeb Chiles on Wed, 2020-05-20 21:32
1,027 by Jeb Chiles
Sat, 2020-05-23 17:09
Training Methods
Normal topic Functional martial arts conditioning drills
by Iain Abernethy on Wed, 2012-05-09 10:02
4,209 by Iain Abernethy
Wed, 2012-05-09 10:02
Training Methods

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