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Gavin Towers Meditation Workshop 14th of September by Iain Abernethy on Fri, 2013-09-06 18:45 |
4,091 |
by Iain Abernethy Fri, 2013-09-06 18:45 |
What's on? | ||
Playing with Naihanchi, Tekki, Chulgi... by Mark Cook on Tue, 2013-09-03 00:27 |
9 | 14,051 |
by Mr P Fri, 2013-09-06 16:04 |
Kata Application | |
Lenny McLean on Street Fighting (video interview) by Iain Abernethy on Fri, 2011-01-28 12:56 |
3 | 45,347 |
by Fred Moore Fri, 2013-09-06 13:23 |
General | |
Stranger Danger? by Iain Abernethy on Thu, 2013-09-05 09:14 |
1 | 5,566 |
by jeffc Fri, 2013-09-06 09:52 |
Self-Protection | |
Video of Pre-emptive Strike by nielmag on Tue, 2013-09-03 19:17 |
4 | 9,894 |
by John Nel Thu, 2013-09-05 16:54 |
Self-Protection | |
Origin of Tekki name change by Leigh Simms on Fri, 2013-08-30 14:07 |
24 | 43,024 |
by Dale Parker Wed, 2013-09-04 19:35 |
Kata Application | |
The masters disagree by Iain Abernethy on Mon, 2013-09-02 14:17 |
8 | 16,545 |
by harlan Wed, 2013-09-04 16:30 |
General | |
Pinan Kata history by Jon Jepson on Tue, 2013-08-27 12:25 |
30 | 53,162 |
by Iain Abernethy Tue, 2013-09-03 11:21 |
Kata Application | |
Mabuni on why fewer kata is better by Iain Abernethy on Fri, 2013-08-30 11:43 |
5 | 9,574 |
by Iain Abernethy Tue, 2013-09-03 11:18 |
Kata Application | |
Historical Kata Application (Page: 1, 2)
by DaveB on Thu, 2013-07-25 11:23 |
34 | 71,495 |
by Iain Abernethy Mon, 2013-09-02 09:46 |
Kata Application | |
Ramblings from a Ten Foot Square Hut (great new bunkai book!) by Iain Abernethy on Thu, 2013-08-29 15:43 |
1 | 7,262 |
by roverill Sun, 2013-09-01 21:55 |
Recommended Section | |
Strength and Conditining Training for Self Defense by bowlie on Fri, 2013-04-12 12:17 |
5 | 13,817 |
by jeffc Sat, 2013-08-31 12:35 |
Training Methods | |
Some Humour by Tau on Fri, 2013-08-30 11:21 |
1 | 5,329 |
by Iain Abernethy Fri, 2013-08-30 11:56 |
General | |
Bassai-Dai Opening Sequence by GNARL on Thu, 2011-06-30 08:07 |
5 | 13,690 |
by Th0mas Thu, 2013-08-29 18:02 |
Kata Application | |
The Bunkai Blueprint by Iain Abernethy on Fri, 2013-08-23 18:08 |
2 | 6,292 |
by Wastelander Wed, 2013-08-28 18:07 |
Kata Application | |
Discovering Bunkai by Tau on Mon, 2013-08-19 20:16 |
15 | 25,772 |
by Kokoro Tue, 2013-08-27 19:44 |
Kata Application | |
English wrestling legend Billy Riley (videos) by Iain Abernethy on Sun, 2013-08-25 12:31 |
4,668 |
by Iain Abernethy Sun, 2013-08-25 12:34 |
General | ||
The Motobu Choki Drills - seminar - Sat 21st September 2013 by Ben Ryder on Fri, 2013-08-23 19:27 |
4,377 |
by Ben Ryder Fri, 2013-08-23 21:24 |
What's on? | ||
Black Belt Course with Geoff Thompson (October 13) by Iain Abernethy on Fri, 2013-08-23 08:45 |
4,925 |
by Iain Abernethy Fri, 2013-08-23 08:45 |
What's on? | ||
What we omit in training is what we are most vulnerable to by Iain Abernethy on Wed, 2013-08-21 09:38 |
6 | 11,184 |
by Mark B Thu, 2013-08-22 13:48 |
General |