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Normal topic Best motivational clip ever (very funny)!
by Iain Abernethy on Fri, 2011-02-25 09:35
4 2,878 by Al Peasland
Fri, 2011-02-25 15:52
Self-Development
Hot topic Beyond Bunkai
by Lee Richardson on Wed, 2010-11-17 09:17
5 1,061 by Dave Moore
Sat, 2011-01-01 14:19
Recommended Section
Normal topic Bin-an / Pin-an / Hei-an
by Jason Lester on Fri, 2013-03-15 17:26
2 703 by ky0han
Fri, 2013-03-15 21:21
Help Wanted?
Hot topic BJJ for self defense.
by bowlie on Wed, 2013-04-24 12:24
7 1,043 by Zach Zinn
Fri, 2013-05-03 20:22
Self-Protection
Normal topic Black Belt Course with Geoff Thompson (October 13)
by Iain Abernethy on Fri, 2013-08-23 08:45
965 by Iain Abernethy
Fri, 2013-08-23 08:45
What's on?
Hot topic Black belt embroidery
by gazrichards on Tue, 2011-10-04 00:27
23 4,415 by Shoto
Wed, 2013-04-17 07:55
General
Hot topic Black belt syllabus
by WadoBen on Mon, 2014-03-24 15:00
5 833 by Mark B
Tue, 2014-03-25 19:14
General
Hot topic Black belts for children.
by neil kenyon on Wed, 2014-01-29 12:34
6 996 by Mark B
Wed, 2014-02-26 17:45
General
Hot topic Block – Kick – Punch, why do they believe ?
by karim_benakli on Sat, 2011-05-28 09:43
17 2,197 by lcpljones_dontpanic
Tue, 2011-06-07 07:58
Martial Arts
Normal topic Blog
by Finlay on Sun, 2013-02-10 14:51
3 990 by Iain Abernethy
Thu, 2013-02-28 11:04
Korean Forms
Hot topic Bo Staff Training?
by Andrew Carr-Locke on Mon, 2011-06-13 19:58
12 2,615 by Iain Abernethy
Thu, 2011-07-28 08:53
Martial Arts
Hot topic Boards don't hit back
by Finlay on Fri, 2011-04-22 04:52
6 1,604 by Iain Abernethy
Wed, 2011-04-27 07:51
Martial Arts
Hot topic Bobbing and Weaving in self defense
by Zach Zinn on Thu, 2014-01-09 03:23
12 1,991 by swdw
Sun, 2014-03-09 16:02
Self-Protection
Normal topic Book launch for The Spirit of the Sword by Nakamura Taisaburo, translated by Gavin J Poffley
by Gavin J Poffley on Fri, 2013-04-19 10:48
624 by Gavin J Poffley
Fri, 2013-04-19 10:48
What's on?
Normal topic Bounce: How Champions are Made by Matthew Syed
by Gary Chamberlain on Sat, 2010-11-13 12:48
1,092 by Gary Chamberlain
Sat, 2010-11-13 12:48
Recommended Section
Hot topic Boxers use of focus mitts
by Lee Richardson on Mon, 2012-04-02 20:14
8 2,259 by WadoChaz
Wed, 2012-06-13 10:09
Training Methods
Hot topic Brain structure and how hard you can punch
by Iain Abernethy on Tue, 2012-08-21 11:05
8 1,101 by Stevenson
Thu, 2012-08-23 10:10
General
Normal topic Braulio Estima: Dealing with Ego
by Iain Abernethy on Fri, 2013-08-16 19:48
531 by Iain Abernethy
Fri, 2013-08-16 19:48
Martial Arts
Hot topic Breaking
by Finlay on Tue, 2012-06-05 04:28
5 1,231 by karate10
Fri, 2012-08-03 21:39
Martial Arts
Hot topic Brilliant Bunkai for Shotokan on you tube
by Kravate101 on Wed, 2010-12-22 08:36
8 3,169 by Lee Richardson
Wed, 2011-01-12 12:44
Recommended Section

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