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Normal topic Please quote when replying in longer threads
by Iain Abernethy on Wed, 2011-04-06 17:55
2,671 by Iain Abernethy
Wed, 2011-04-06 17:56
Important Messages from Iain
Normal topic 5 vs 5 MMA
by Finlay on Sat, 2015-08-22 02:04
4 2,672 by Iain Abernethy
Sun, 2015-08-23 12:41
General
Normal topic Gojushiho Circular Motions and Shuto Strike
by dhogsette on Mon, 2016-02-29 19:12
3 2,676 by Iain Abernethy
Thu, 2016-03-03 09:11
Kata Application
Normal topic Knock Out Slap
by Michael Rust on Mon, 2013-03-18 17:56
1 2,677 by Th0mas
Sun, 2013-03-24 09:50
Self-Protection
Hot topic Setting datums and clearing obstructions
by PASmith on Fri, 2016-08-12 12:51
5 2,678 by Iain Abernethy
Sun, 2016-08-14 09:04
Kata Application
Normal topic The One-Legged Spin in Kusanku
by Wastelander on Mon, 2015-02-02 16:33
3 2,681 by Wastelander
Tue, 2015-02-03 21:52
Articles
Normal topic Dynamic Focus Mitt Drills
by Lee Taylor on Tue, 2013-07-02 12:09
2 2,682 by Lee Taylor
Tue, 2013-07-02 15:40
Training Methods
Normal topic Alternative Shuto Application
by Tau on Wed, 2013-01-02 23:33
2 2,684 by Quick2Kick
Wed, 2013-03-06 19:17
Kata Application
Normal topic Martial Arts Summer Workshop - July 20th - Worcester
by Iain Abernethy on Thu, 2013-07-18 15:50
3 2,685 by Tau
Fri, 2013-07-19 18:17
What's on?
Normal topic Interesting blog post on kata training
by Peregrine on Wed, 2010-09-15 13:47
1 2,686 by shoshinkanuk
Mon, 2010-09-20 15:38
Kata Application
Normal topic BCA Ultimate Self-Defense Seminar 2012
by Iain Abernethy on Wed, 2012-01-11 16:33
2,688 by Iain Abernethy
Wed, 2012-01-11 16:33
What's on?
Closed topic Practical application of Jion- Narrow and deep (part one)
by Mark B on Wed, 2013-05-22 22:34
2 2,690 by Iain Abernethy
Mon, 2013-08-19 21:53
What's on?
Normal topic How to escape correctly (successfuly)
by ky0han on Sat, 2011-01-29 08:14
2 2,692 by Al Peasland
Mon, 2011-01-31 17:39
Self-Protection
Normal topic Kung-fu
by MrJordan on Sun, 2010-09-19 04:40
2 2,692 by shoshinkanuk
Fri, 2011-02-18 10:22
Help Wanted?
Normal topic Basics of fighting?
by bowlie on Wed, 2013-02-27 23:47
2 2,694 by bowlie
Mon, 2013-03-04 16:26
Martial Arts
Normal topic Mayweather using techniques that can be found in kata
by jmike on Wed, 2011-10-12 08:07
2 2,697 by jmike
Mon, 2011-10-17 07:39
General
Normal topic Ultimate Tazer Ball!
by Iain Abernethy on Sun, 2012-04-08 10:37
2 2,699 by panchogw
Sun, 2012-04-08 18:44
General
Normal topic Bunkai Heian / Pinan Sandan and Godan
by KeithFoskey on Tue, 2014-04-29 04:16
1 2,699 by Iain Abernethy
Tue, 2014-04-29 12:03
Kata Application
Normal topic Martial arts for self improvement
by bowlie on Thu, 2013-02-14 17:52
2 2,702 by bowlie
Mon, 2013-02-25 20:57
Self-Development
Normal topic The Self Defence Wars- When Experts Collide
by Jamie Clubb on Fri, 2012-03-09 15:23
2,707 by Jamie Clubb
Fri, 2012-03-09 15:26
Articles

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