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Normal topic The six mistakes of man
by Iain Abernethy on Mon, 2013-12-09 11:29
2 1,386 by Mr P
Wed, 2013-12-11 08:32
Self-Development
Normal topic Rory Miller Interviews (video)
by Iain Abernethy on Wed, 2013-12-11 11:29
1,181 by Iain Abernethy
Wed, 2013-12-11 11:59
Self-Protection
Normal topic Wikiquotes
by Michael B on Sat, 2013-12-14 23:24
2 962 by Iain Abernethy
Mon, 2013-12-16 10:52
General
Hot topic WUKO rules? what are they?
by Black Tiger on Tue, 2013-11-26 17:24
6 1,996 by stevem
Thu, 2013-12-19 11:06
Help Wanted?
Hot topic There are no inferior kata
by James Munn on Tue, 2013-12-10 00:56
10 2,191 by stevem
Thu, 2013-12-19 11:46
General
Hot topic Punching
by John Nel on Wed, 2013-12-11 12:18
5 1,441 by stevem
Thu, 2013-12-19 12:03
Self-Protection
Hot topic Gun kata?
by Iain Abernethy on Mon, 2013-12-16 12:31
20 3,977 by Gary Chamberlain
Thu, 2013-12-19 13:08
Kata Application
Hot topic Notes Pinan Yondan / Pyong Ahn Sah dan (Page: 1, 2)
by Mark Cook on Fri, 2013-12-06 01:44
60 9,771 by stevem
Thu, 2013-12-19 15:21
Kata Application
Hot topic Too tense to do martial arts?
by Kuro1979 on Fri, 2013-11-15 03:03
8 2,420 by Gary Chamberlain
Thu, 2013-12-19 16:15
Training Methods
Hot topic Most Common Attacks Children Face
by Tau on Tue, 2013-12-17 01:25
12 2,387 by Wastelander
Thu, 2013-12-19 16:31
Self-Protection
Normal topic A day in the life of a fulltime judoka (great video!)
by Iain Abernethy on Wed, 2013-12-18 11:45
2 1,117 by PASmith
Fri, 2013-12-20 10:55
General
Normal topic Pressure Testing Weekend Scenario Simulation Course with John Titchen (April 2014)
by Iain Abernethy on Thu, 2013-10-31 14:51
1 3,447 by JWT
Fri, 2013-12-20 14:27
What's on?
Hot topic The future format of competitive karate? (some thoughts and videos)
by Iain Abernethy on Wed, 2011-02-23 08:30
28 13,120 by Gary Chamberlain
Sat, 2013-12-21 07:28
Martial Arts
Normal topic Something for the regulars!
by Iain Abernethy on Wed, 2013-08-28 14:35
1,601 by Iain Abernethy
Mon, 2013-12-23 13:57
Important Messages from Iain
Hot topic Merry Christmas!
by Iain Abernethy on Sun, 2013-12-22 17:11
5 1,330 by JWT
Tue, 2013-12-24 07:38
General
Hot topic Best art for self protection.
by bowlie on Thu, 2013-12-26 15:51
7 1,797 by Black Tiger
Sat, 2013-12-28 22:57
Self-Protection
Normal topic Kata ... The Movie!
by Iain Abernethy on Sun, 2013-12-29 16:44
979 by Iain Abernethy
Sun, 2013-12-29 16:49
Help Wanted?
Hot topic Need Book Reviews
by Nezumi on Fri, 2013-12-27 04:57
10 2,279 by Gary Chamberlain
Sun, 2013-12-29 17:37
Help Wanted?
Normal topic VIP/third party protection course
by Finlay on Sun, 2013-12-29 12:49
2 925 by Black Tiger
Mon, 2013-12-30 12:30
Help Wanted?
Hot topic Changes in karate basics
by rafanapa on Wed, 2013-10-23 13:05
6 2,193 by jeffc
Tue, 2013-12-31 08:05
Martial Arts

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