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Normal topic Bill Wallace teaching wrestling takedowns (video)
by Iain Abernethy on Tue, 2014-10-14 10:35
2 2,295 by karate10
Fri, 2014-10-31 12:13
Martial Arts
Normal topic Overcoming Mordred's frustration
by Krammy on Sun, 2011-09-04 19:33
2 2,298 by Jon Lean
Wed, 2011-09-07 16:37
Self-Development
Normal topic If your post has been deleted today, then stop it!
by Iain Abernethy on Wed, 2011-05-18 09:20
2,299 by Iain Abernethy
Wed, 2011-05-18 09:20
Important Messages from Iain
Normal topic Mythbusters test an old samurai saying
by Sofia on Sun, 2012-07-15 19:37
2 2,301 by Sofia
Tue, 2012-07-17 06:08
General
Normal topic Empowering Qigong Seminar with Gavin Towers (16th of March)
by Iain Abernethy on Thu, 2013-02-07 13:05
2,304 by Iain Abernethy
Thu, 2013-02-07 13:05
What's on?
Normal topic Forearm strikes and short-shots
by Iain Abernethy on Wed, 2013-10-23 13:22
2 2,305 by Wastelander
Tue, 2013-10-29 20:37
General
Hot topic Does anyone here practice only a single kata?
by OnlySeisan on Mon, 2015-06-01 11:32
6 2,306 by OnlySeisan
Tue, 2015-06-02 01:06
General
Hot topic Goju Ryu Saifa Kata Anallysis
by Paulenfield on Fri, 2015-03-20 19:29
5 2,308 by Iain Abernethy
Sat, 2015-03-21 11:37
Kata Application
Hot topic The Purpose of Kata
by Wastelander on Tue, 2015-12-29 19:12
11 2,318 by dhogsette
Sat, 2016-01-02 17:04
Articles
Normal topic Interpretation of Bunkai
by James Munn on Mon, 2014-02-10 03:16
3 2,321 by Th0mas
Mon, 2014-02-24 21:57
Kata Application
Normal topic On-Line and Video Training
by Tony Smith on Sat, 2012-06-16 17:39
3 2,327 by karate10
Sun, 2012-07-08 09:40
General
Hot topic Pinan / Heian Yodan Pad Drills from Simon OBrian
by Iain Abernethy on Tue, 2016-05-10 13:22
5 2,328 by Th0mas
Fri, 2016-05-13 16:26
Kata Application
Normal topic Instructors list
by chops on Mon, 2013-04-15 15:21
4 2,329 by chops
Tue, 2013-04-16 15:05
Help Wanted?
Normal topic Essential Principles of Combat
by mike23 on Sun, 2012-04-08 01:29
2,335 by mike23
Sun, 2012-04-08 01:29
Articles
Normal topic Awesome Pinan Sandan Based Pad Drills from Simon OBrien!
by Iain Abernethy on Thu, 2016-05-26 22:53
3 2,336 by Wastelander
Sun, 2016-05-29 18:09
Kata Application
Normal topic 30 day challenges
by Iain Abernethy on Mon, 2011-07-11 15:47
1 2,337 by desparoz
Mon, 2011-07-25 22:30
Self-Development
Normal topic Open Sparring Event - Aug. 25th - Phoenix, AZ, USA
by Wastelander on Mon, 2012-06-11 19:20
2 2,339 by Wastelander
Thu, 2012-06-14 15:03
What's on?
Normal topic Complicated Bunkai
by tubbydrawers on Tue, 2011-08-02 09:37
3 2,341 by GeoffG
Wed, 2011-08-03 08:30
Kata Application
Normal topic IMPORTANT: Please remember to quote correctly
by Iain Abernethy on Mon, 2011-06-06 15:18
2,342 by Iain Abernethy
Mon, 2011-06-06 15:18
Important Messages from Iain
Normal topic Scaling Force: the new book from Lawrence Kane and Rory Miller!
by Iain Abernethy on Thu, 2012-07-12 14:29
2,344 by Iain Abernethy
Thu, 2012-07-12 14:29
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