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Normal topic Canadian Self-Defence Law Changed
by Iain Abernethy on Wed, 2014-03-19 16:11
1,200 by Iain Abernethy
Thu, 2014-03-20 08:39
Self-Protection
Normal topic Spam lookalikes need not apply!
by Iain Abernethy on Wed, 2012-09-26 18:49
1,398 by Iain Abernethy
Wed, 2012-09-26 18:49
Important Messages from Iain
Normal topic Shotokan kuzushi waza
by Iain Abernethy on Thu, 2014-07-03 16:38
2,155 by Iain Abernethy
Thu, 2014-07-03 16:39
Kata Application
Normal topic Press Up Video
by Iain Abernethy on Fri, 2012-05-11 15:41
1,066 by Iain Abernethy
Fri, 2012-05-11 15:41
Training Methods
Normal topic Patrick McCarthy in Scotland on the 6th and 7th of June!
by Iain Abernethy on Tue, 2015-04-07 10:25
709 by Iain Abernethy
Tue, 2015-04-07 10:25
What's on?
Normal topic Soo Gi Hwa Gi ?
by kdj-joe on Sun, 2012-08-26 13:09
2,139 by kdj-joe
Mon, 2012-08-27 21:00
Korean Forms
Normal topic Kata Application Study Group 8th June Leeds
by Ben Ryder on Mon, 2013-05-27 15:44
673 by Ben Ryder
Wed, 2013-06-05 10:36
What's on?
Normal topic Pinan Yondan's "White Crane Spreads Its Wings"
by Drew Loto on Mon, 2014-10-20 00:37
674 by Drew Loto
Tue, 2014-10-21 09:25
Kata Application
Normal topic Lee Morrison's Fight Back DVD set
by Lee Richardson on Wed, 2010-09-15 12:52
2,689 by Lee Richardson
Wed, 2010-09-15 12:52
Recommended Section
Normal topic The Motobu Choki Drills - seminar - Sat 21st September 2013
by Ben Ryder on Fri, 2013-08-23 19:27
783 by Ben Ryder
Fri, 2013-08-23 21:24
What's on?
Normal topic Ameri-Do-Te "Seminar"
by Wastelander on Tue, 2012-12-11 18:35
1,268 by Wastelander
Tue, 2012-12-11 18:35
What's on?
Normal topic The Pinan Flow System Vol 3 by John Tichen
by Iain Abernethy on Sat, 2015-05-23 10:41
506 by Iain Abernethy
Sat, 2015-05-23 10:41
Recommended Section
Normal topic Koryu Uchinadi Study group (Oxfordshire)
by OXTKD on Fri, 2014-01-24 22:04
1,023 by OXTKD
Fri, 2014-01-24 22:04
What's on?
Normal topic Two Steps Back, Two Steps Forward
by Wastelander on Tue, 2015-04-07 06:33
404 by Wastelander
Tue, 2015-04-07 06:33
Articles
Normal topic Interesting Article about Itosu and the Pinans
by Kevin73 on Mon, 2011-10-24 14:03
1,010 by Kevin73
Mon, 2011-10-24 14:03
Kata Application
Normal topic Old forum now back online
by Iain Abernethy on Mon, 2010-09-20 10:50
4,612 by Iain Abernethy
Mon, 2010-09-20 10:51
Important Messages from Iain
Normal topic Some Bunkai from Pinan Godan
by Tau on Sat, 2014-05-10 19:10
712 by Tau
Thu, 2014-05-22 15:52
Kata Application
Normal topic Jamie Clubb Seminar in Birmingham (Sat 4th of Feb)
by Iain Abernethy on Wed, 2012-01-18 18:39
934 by Iain Abernethy
Wed, 2012-01-18 18:39
What's on?
Normal topic Ground Grappling On The Battlefield
by michael rosenbaum on Tue, 2011-10-25 22:30
2,443 by michael rosenbaum
Tue, 2011-10-25 22:30
Articles
Normal topic Old Style Bareknuckle pictures.
by stephen on Thu, 2013-07-04 23:39
730 by stephen
Fri, 2013-07-05 09:56
General

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