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Normal topic Yodan thread deleted
by Iain Abernethy on Sun, 2013-08-18 09:18
689 by Iain Abernethy
Sun, 2013-08-18 09:18
Important Messages from Iain
Normal topic Naihanchi Shodan Bunkai from Richard Poage (video)
by Iain Abernethy on Wed, 2013-11-20 12:51
1,368 by Iain Abernethy
Wed, 2013-11-20 12:51
Kata Application
Normal topic Akio Kinjo's book Karate Denshinroku
by Christopher Cri... on Mon, 2013-12-09 20:10
618 by Christopher Cri...
Tue, 2013-12-10 10:13
Help Wanted?
Normal topic Bunkai Jutsu Treff 2014 (Samstag 04 Oktober)
by Iain Abernethy on Mon, 2014-09-22 13:18
385 by Iain Abernethy
Mon, 2014-09-22 13:18
What's on?
Normal topic Pinan Shodan / Heian Nidan Opening movements
by JWT on Fri, 2013-07-12 09:07
453 by JWT
Fri, 2013-07-12 10:40
Kata Application
Normal topic Scenario Training with John Titchen
by JWT on Sat, 2013-02-16 15:48
656 by JWT
Sat, 2013-02-16 15:48
What's on?
Normal topic The Old Forum News
by Iain Abernethy on Wed, 2010-09-15 11:36
1,240 by Iain Abernethy
Wed, 2010-09-15 11:36
General
Normal topic Interview with the man behind The Taegeuk Cipher
by Oerjan Nilsen on Sat, 2014-03-08 12:03
672 by Oerjan Nilsen
Wed, 2014-03-12 09:51
Korean Forms
Normal topic The Jujutsu "Pencil Trick" (funny)
by Iain Abernethy on Mon, 2014-06-02 13:06
840 by Iain Abernethy
Mon, 2014-06-02 13:06
General
Normal topic The new websites first banning! (Misuse of private message function)
by Iain Abernethy on Fri, 2011-01-21 11:53
1,439 by Iain Abernethy
Fri, 2011-01-21 11:55
Important Messages from Iain
Normal topic BCA Ultimate Self-Defense Seminar 2012
by Iain Abernethy on Wed, 2012-01-11 16:33
1,459 by Iain Abernethy
Wed, 2012-01-11 16:33
What's on?
Normal topic Solo training ideas on BOB using the REAL concept
by chrishanson68 on Wed, 2011-08-10 01:46
911 by chrishanson68
Wed, 2011-08-10 01:46
Recommended Section
Normal topic Essential Principles of Combat
by mike23 on Sun, 2012-04-08 01:29
1,327 by mike23
Sun, 2012-04-08 01:29
Articles
Normal topic Mirror Drill
by Finlay on Wed, 2013-03-06 07:13
814 by Finlay
Fri, 2013-03-08 10:39
Training Methods
Normal topic Open Practical Martial Arts Course for Cancer Research (2nd of Feb)
by Iain Abernethy on Tue, 2012-12-04 13:41
981 by Iain Abernethy
Tue, 2012-12-04 13:42
What's on?
Normal topic Interesting Groundwork Video
by Iain Abernethy on Thu, 2014-08-21 02:47
403 by Iain Abernethy
Thu, 2014-08-21 02:47
Martial Arts
Normal topic Shaolin Monks - March 2014
by Iain Abernethy on Wed, 2013-10-23 11:01
1,694 by Iain Abernethy
Wed, 2013-10-23 11:01
What's on?
Normal topic recommended videos for specific purposes
by Krammy on Sun, 2012-02-19 21:37
642 by Krammy
Sun, 2012-02-19 21:37
Help Wanted?
Normal topic Something for the regulars!
by Iain Abernethy on Wed, 2013-08-28 14:35
1,067 by Iain Abernethy
Mon, 2013-12-23 13:57
Important Messages from Iain
Normal topic Interesting Article about Itosu and the Pinans
by Kevin73 on Mon, 2011-10-24 14:03
852 by Kevin73
Mon, 2011-10-24 14:03
Kata Application

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