Topic Repliessort descending Views Last post Forum
Normal topic Don Came on Pinan-Shodan / Heian-Nidan
by Iain Abernethy on Tue, 2016-06-14 14:03
1 2,214 by Mark Powell
Wed, 2016-06-15 18:37
Kata Application
Normal topic Throws from Pinan/Heian Sandan Ending Sequence
by Wastelander on Wed, 2017-09-27 15:32
1 704 by Marc
Fri, 2017-09-29 14:11
Kata Application
Normal topic Origins,principles and bunkai of Kushanku kata with Steve Rowe 8th dan. Sheffield.UK.
by Dill Young on Sat, 2014-01-11 11:43
1 2,478 by Dill Young
Tue, 2014-01-14 11:34
What's on?
Normal topic Pinan Shodan armbar/kick/punch
by Wastelander on Wed, 2016-03-16 17:09
1 1,396 by Iain Abernethy
Thu, 2016-03-17 11:07
Kata Application
Normal topic Gavin De Becker: Living with Violence - Podcast
by Leigh Simms on Wed, 2017-08-09 18:28
1 804 by Iain Abernethy
Thu, 2017-08-10 07:37
Self-Protection
Normal topic seminar on the applications of Bassai Dai/Passai kata
by Mark B on Wed, 2016-05-11 15:53
1 1,785 by Mark B
Fri, 2016-07-08 05:45
What's on?
Normal topic Pinan Nidan Kick-Catch Takedown
by Wastelander on Wed, 2017-05-31 17:13
1 994 by Tanbukan
Mon, 2017-06-12 11:03
Kata Application
Normal topic Suspension Training
by Iain Abernethy on Sat, 2017-06-03 11:02
1 847 by Paul_L
Tue, 2017-09-05 15:12
Training Methods
Normal topic Limb Control In Boxing
by nielmag on Mon, 2017-12-18 02:26
1 562 by Paul_D
Fri, 2018-01-05 19:49
Martial Arts
Normal topic Motobu and Stopping Attacks with "Blocks"
by Wastelander on Fri, 2016-02-05 15:46
1 1,408 by Chikara Andrew
Sat, 2016-02-06 20:23
Articles
Normal topic Heian Shodan Movements 4-6 from a clinch: Clear, punch, elbow and take down
by shotokanman70 on Fri, 2017-04-28 03:48
1 673 by Marc
Tue, 2017-05-02 07:38
Kata Application
Normal topic Don't leave us waitin', repor' an' video please (UFAF), like eh!
by Spaniard on Thu, 2014-07-31 01:43
1 1,891 by Iain Abernethy
Thu, 2014-07-31 08:31
Kata Application
Normal topic The history of Vital Point Striking
by Kyoshi on Fri, 2013-08-02 15:06
1 2,607 by Kyoshi
Sun, 2013-08-04 20:12
Martial Arts
Normal topic Daughter coming back to Karate!
by Black Tiger on Wed, 2012-10-17 13:44
1 2,538 by Jon Jepson
Thu, 2012-10-18 13:03
General
Normal topic Sport Fighting Sweep
by Wastelander on Wed, 2016-10-12 21:40
1 995 by Iain Abernethy
Thu, 2016-10-13 13:12
Martial Arts
Normal topic Flight 1549 TED Talk
by Iain Abernethy on Tue, 2011-04-26 14:11
1 4,230 by chrishanson68
Wed, 2011-04-27 03:40
Self-Development
Normal topic Kamae Bunkai - Static Postures or Active Techniques
by Wastelander on Tue, 2016-06-14 04:49
1 2,035 by Iain Abernethy
Tue, 2016-06-14 10:14
Articles
Normal topic This is push hands
by Mark Powell on Thu, 2015-01-29 20:34
1 2,319 by Iain Abernethy
Fri, 2015-01-30 10:51
Training Methods
Normal topic Kakiwake
by Lionel Froidure on Wed, 2016-10-19 16:45
1 1,078 by diadicic
Thu, 2016-10-20 18:31
Kata Application
Normal topic Christian Wedewardt and Enpi Bunkai
by Iain Abernethy on Tue, 2017-05-09 18:01
1 2,001 by Marc
Tue, 2017-05-09 20:25
Kata Application

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