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Normal topic Knife Defence Workshop (March 15th, Chester-le-street)
by stevem on Tue, 2014-02-18 14:54
1,169 by stevem
Wed, 2014-02-26 10:55
What's on?
Normal topic Charity Camp April 30th - May 2nd 2016, Maple Cross, UK
by Bob Davis on Wed, 2016-03-02 09:24
510 by Bob Davis
Fri, 2016-03-04 14:39
What's on?
Normal topic Press Up Video
by Iain Abernethy on Fri, 2012-05-11 15:41
1,708 by Iain Abernethy
Fri, 2012-05-11 15:41
Training Methods
Normal topic Seisan Bunkai Oyho
by Mark B on Wed, 2014-11-12 16:11
1,484 by Mark B
Wed, 2014-11-12 16:11
Kata Application
Normal topic Seppuku: A History of Samurai Suicide
by michael rosenbaum on Thu, 2011-12-08 14:57
1,783 by michael rosenbaum
Thu, 2011-12-08 14:57
Recommended Section
Normal topic Open Practical Martial Arts Course for Cancer Research (2nd of Feb)
by Iain Abernethy on Tue, 2012-12-04 13:41
1,648 by Iain Abernethy
Tue, 2012-12-04 13:42
What's on?
Normal topic The Saga Of Biorn
by Iain Abernethy on Fri, 2012-02-17 16:53
1,481 by Iain Abernethy
Fri, 2012-02-17 16:53
General
Normal topic BCA Ultimate Self-Defense Seminar 2012
by Iain Abernethy on Wed, 2012-01-11 16:33
2,282 by Iain Abernethy
Wed, 2012-01-11 16:33
What's on?
Normal topic The Pinan Flow System Vol 3 by John Tichen
by Iain Abernethy on Sat, 2015-05-23 10:41
1,638 by Iain Abernethy
Sat, 2015-05-23 10:41
Recommended Section
Normal topic The Mindless Exercise/ drill
by OnlySeisan on Sat, 2015-08-29 22:49
723 by OnlySeisan
Sat, 2015-08-29 22:49
Training Methods
Normal topic Pinan Nidan / Heian Shodan Bunkai Drill/Demo 2
by Jason Lester on Wed, 2013-01-23 22:21
1,576 by Jason Lester
Thu, 2013-01-24 10:04
Kata Application
Normal topic Don Came - Naihanchi/Tekki-Shodan (video)
by Iain Abernethy on Thu, 2016-04-07 16:08
564 by Iain Abernethy
Thu, 2016-04-07 16:08
Kata Application
Normal topic Seminar Footage - Richard Poage at the 2015 Cal-South Shorinkan Camp
by Wastelander on Sun, 2015-12-20 17:58
777 by Wastelander
Mon, 2015-12-21 07:17
Recommended Section
Normal topic John Johnston and Steve Lowe seminar (7th of June)
by Iain Abernethy on Thu, 2014-05-08 12:25
1,245 by Iain Abernethy
Thu, 2014-05-08 12:25
What's on?
Normal topic Rory Miller in Swindon - September 2016
by Andi Kidd on Thu, 2016-08-11 11:33
299 by Andi Kidd
Thu, 2016-08-11 11:33
What's on?
Normal topic Cartoon on Context
by Iain Abernethy on Wed, 2014-07-02 15:20
2,069 by Iain Abernethy
Wed, 2014-07-02 15:20
General
Normal topic Kubo no Kon Application
by Wastelander on Thu, 2015-12-10 00:14
630 by Wastelander
Thu, 2015-12-10 09:28
Kata Application
Normal topic Allan Amor seminar in April
by Iain Abernethy on Wed, 2013-03-13 14:35
1,669 by Iain Abernethy
Thu, 2013-03-14 16:59
What's on?
Normal topic Welcome to the new forum!
by Iain Abernethy on Tue, 2010-09-14 14:11
2,169 by Iain Abernethy
Tue, 2010-09-14 14:11
Important Messages from Iain
Normal topic Master Ken explains meditation (Hilarious!)
by Iain Abernethy on Mon, 2012-04-16 11:13
1,687 by Iain Abernethy
Mon, 2012-04-16 11:13
General

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