| Topic | Replies | Views | Last post |
Forum |
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Sanchin opening, detailed explanation by Jonathan Walter on Sun, 2021-07-18 18:24 |
10 | 9,555 |
by Jonathan Walter Wed, 2021-07-28 08:50 |
Kata Application | |
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Flow Drill for Chibana's Three Kihongata by Wastelander on Mon, 2021-07-19 14:49 |
9 | 6,436 |
by Frazatto Tue, 2021-07-20 22:04 |
Kata Application | |
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Naihanchi Shodan Apps by chrishanson68 on Tue, 2021-07-27 07:46 |
1,812 |
by chrishanson68 Wed, 2021-07-28 08:52 |
Kata Application | ||
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Are Goju Ryu applications "lost"? by Zach Zinn on Wed, 2021-07-28 00:50 |
9 | 7,180 |
by Zach Zinn Thu, 2021-07-29 21:07 |
Kata Application | |
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Bassai Dai Opening Move by B Bates on Sat, 2021-07-31 19:32 |
1,796 |
by B Bates Sat, 2021-07-31 19:32 |
Kata Application | ||
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Chinto applications from this weekend by Jeb Chiles on Sun, 2021-08-08 19:32 |
1 | 1,862 |
by Iain Abernethy Mon, 2021-09-06 18:37 |
Kata Application | |
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Seisan Body Lock by Zach Zinn on Tue, 2021-08-10 06:00 |
2 | 2,732 |
by Pierre Mon, 2021-09-06 19:03 |
Kata Application | |
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Empi opening move by B Bates on Fri, 2021-08-13 22:32 |
4 | 3,997 |
by B Bates Mon, 2021-09-06 20:00 |
Kata Application | |
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NEW - Rohai Opening Move Application by chrishanson68 on Tue, 2021-08-17 04:46 |
1,817 |
by chrishanson68 Mon, 2021-09-06 19:28 |
Kata Application | ||
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Nijushiho opening sequence by B Bates on Thu, 2021-09-09 14:47 |
1,883 |
by B Bates Thu, 2021-09-09 14:47 |
Kata Application | ||
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Muay Thai Clinch and Kata Connection by chrishanson68 on Sun, 2021-09-19 07:44 |
2 | 3,169 |
by Iain Abernethy Sat, 2021-11-13 12:52 |
Kata Application | |
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Kururunfa Flow Drill by Zach Zinn on Mon, 2021-09-20 03:14 |
1,790 |
by Zach Zinn Mon, 2021-09-20 05:36 |
Kata Application | ||
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Seisan Flow Drill by Zach Zinn on Tue, 2021-09-21 02:45 |
1,997 |
by Zach Zinn Tue, 2021-09-21 18:57 |
Kata Application | ||
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Naihanchi/Tekki drills and applications by Jeb Chiles on Mon, 2021-09-27 11:50 |
1,802 |
by Jeb Chiles Mon, 2021-09-27 11:50 |
Kata Application | ||
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Seuinchin Flow Drill by Zach Zinn on Mon, 2021-10-04 02:31 |
1,879 |
by Zach Zinn Mon, 2021-10-04 02:31 |
Kata Application | ||
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Standing Loop Choke by Andrew Sheldon-... on Fri, 2021-10-15 21:15 |
1 | 1,988 |
by Iain Abernethy Sat, 2021-11-13 12:06 |
Kata Application | |
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Seisan Pad Drill by Zach Zinn on Mon, 2021-10-18 05:59 |
1 | 1,977 |
by Iain Abernethy Sat, 2021-11-13 12:36 |
Kata Application | |
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Mawashi Uke Pad Drill by Zach Zinn on Mon, 2021-10-18 06:02 |
2,151 |
by Zach Zinn Sat, 2021-11-13 12:37 |
Kata Application | ||
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Bassai Dai - Reinforced low blocks by B Bates on Sat, 2021-10-30 12:31 |
3 | 4,417 |
by Andrew Sheldon-... Sun, 2021-11-14 13:53 |
Kata Application | |
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Karate Throw from Kanku Dai/Kusanku by shotokanman70 on Sat, 2022-01-01 16:17 |
2 | 2,741 |
by shotokanman70 Mon, 2022-01-03 13:20 |
Kata Application |
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