| Topic | Replies | Views | Last post |
Forum |
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|---|---|---|---|---|---|
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Pinan/Heian Godan Manji-Gamae Armbar Drill by Wastelander on Wed, 2018-06-27 15:10 |
2 | 4,980 |
by Wastelander Tue, 2018-07-03 23:45 |
Kata Application | |
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Layer Your Training to Avoid Training Scars by shotokanman70 on Thu, 2018-06-28 13:18 |
6 | 9,669 |
by karate10 Fri, 2018-07-13 09:42 |
Kata Application | |
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Pinan Sandan Oyo Bunkai Flow Drill by Wastelander on Mon, 2018-07-02 16:54 |
5 | 9,130 |
by Marc Fri, 2018-07-13 23:13 |
Kata Application | |
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Basic Pinan Nidan Takedown by Wastelander on Thu, 2018-07-12 17:07 |
1 | 3,577 |
by Iain Abernethy Fri, 2018-07-13 08:11 |
Kata Application | |
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Useshi/ Gojushiho - Partial Bunkai by Les Bubka on Sat, 2018-07-14 13:50 |
2 | 4,867 |
by dhogsette Fri, 2018-07-20 20:38 |
Kata Application | |
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End Sequence for Fukyugata Ni (Gekisai)--Part 1 by dhogsette on Fri, 2018-07-20 20:34 |
1 | 3,997 |
by Iain Abernethy Sat, 2018-07-21 08:10 |
Kata Application | |
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Jion flow drill from Jason Kifer by Iain Abernethy on Sat, 2018-07-21 13:34 |
3,133 |
by Iain Abernethy Sat, 2018-07-21 13:34 |
Kata Application | ||
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KU Tegumi Drill #11 A Heian Yondan Based Flow Drill by shotokanman70 on Mon, 2018-07-23 20:58 |
2 | 5,125 |
by shotokanman70 Wed, 2018-08-01 18:21 |
Kata Application | |
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Why not just drill the bunkai with a partner and do away with the kata? by Iain Abernethy on Tue, 2018-08-07 08:50 |
12 | 21,884 |
by Gabriel Suarez Wed, 2018-11-07 07:52 |
Kata Application | |
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Working out Kata applications? by steve126 on Thu, 2018-08-16 20:13 |
10 | 13,444 |
by Marc Sat, 2018-09-01 07:34 |
Kata Application | |
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Shuto Uke Flow Drill with some dirt by shotokanman70 on Fri, 2018-08-17 13:09 |
4 | 7,078 |
by Iain Abernethy Wed, 2018-08-22 20:20 |
Kata Application | |
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End Sequence for Fukyugata Ni (Gekisai)--Part 2 by dhogsette on Fri, 2018-08-31 22:09 |
4 | 6,712 |
by Iain Abernethy Sun, 2018-09-02 15:42 |
Kata Application | |
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Flinch Response Drill for Opening Moves of Pinan Shodan (Heian Nidan) by dhogsette on Sat, 2018-09-22 16:15 |
7 | 10,009 |
by dhogsette Sat, 2018-12-22 18:24 |
Kata Application | |
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Flinch Response Pad Drill for Pinan Shodan by dhogsette on Fri, 2018-09-28 22:33 |
1 | 3,531 |
by Iain Abernethy Mon, 2018-10-01 19:36 |
Kata Application | |
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Wrist Grab Bunkai for Pinan Shodan by dhogsette on Mon, 2018-10-08 23:55 |
16 | 17,250 |
by dhogsette Sun, 2018-12-23 21:40 |
Kata Application | |
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Hair Grab Bunkai for Pinan Shodan/Heian Nidan by dhogsette on Sat, 2018-10-13 15:08 |
4 | 7,208 |
by Iain Abernethy Mon, 2018-10-22 13:14 |
Kata Application | |
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Clinch Fighting Application for Opening Moves of Pinan Shodan/Heian Nidan by dhogsette on Fri, 2018-10-19 22:28 |
2 | 3,998 |
by dhogsette Sat, 2018-11-03 15:14 |
Kata Application | |
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Sochin by tubbydrawers on Sun, 2018-10-21 07:57 |
11 | 16,804 |
by AllyWhytock Wed, 2018-10-24 21:21 |
Kata Application | |
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Kata Bunkai for Sochin (4 Anti-Grappling Progressions) by Leigh Simms on Mon, 2018-10-22 00:44 |
1 | 3,703 |
by tubbydrawers Tue, 2018-10-23 10:45 |
Kata Application | |
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Kata Bunkai Flow by tubbydrawers on Mon, 2018-10-22 00:59 |
4 | 6,499 |
by dhogsette Sat, 2018-11-03 15:29 |
Kata Application |
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