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Hot topic Forms of hikite
by Stuart Ashen on Mon, 2010-10-11 21:24
7 4,067 by Stuart Ashen
Sat, 2011-01-22 12:09
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Normal topic Naihanchi / Tekki Ground Punch Drill
by JWT on Mon, 2015-11-30 11:31
2 727 by JWT
Tue, 2015-12-01 08:27
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Hot topic movement variance
by Finlay on Tue, 2012-02-07 05:56
14 6,152 by karate10
Thu, 2012-07-26 01:14
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Normal topic Techniques of the Bubishi
by Wastelander on Wed, 2016-06-15 05:23
3 1,445 by Marc
Tue, 2016-06-21 16:46
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Hot topic Favourite Bunkai Quotes?
by Iain Abernethy on Sat, 2012-04-14 13:18
12 5,874 by LC Stig
Mon, 2012-05-28 20:09
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Normal topic Considering Wrist Grabs in Karate and Aikido
by Tau on Mon, 2013-06-24 14:38
4 2,762 by Zach Zinn
Fri, 2013-06-28 21:38
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Normal topic Since Iain has been featuring Bassai Kata...
by Chatan1979 on Wed, 2014-06-11 02:01
3 2,021 by Iain Abernethy
Sun, 2014-11-02 18:28
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Hot topic Is Sanchin No Kata an exception?
by Andrzej J on Mon, 2015-06-08 20:18
10 4,267 by Kevin73
Mon, 2015-09-07 01:13
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Hot topic chinte bunkai
by warrencalvert on Mon, 2011-06-27 15:50
7 6,290 by BRyder
Tue, 2011-08-02 17:49
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Normal topic Pinan Godan Shoulder Lock Takedown
by Wastelander on Wed, 2016-03-23 13:42
4 835 by dhogsette
Fri, 2016-03-25 08:40
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Hot topic transitioning from attacks into drills.
by Jr cook on Tue, 2012-12-11 17:26
5 2,697 by Jr cook
Wed, 2012-12-12 15:57
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Normal topic Bunkai of Passai Dai (Tawada Passai) by Richard Poage
by Iain Abernethy on Thu, 2013-10-31 09:18
3 2,374 by Wastelander
Thu, 2013-10-31 18:54
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Normal topic Seiyunchin Bunkai
by Wastelander on Tue, 2015-01-20 20:08
2 1,660 by Iain Abernethy
Thu, 2015-01-22 09:45
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Normal topic Pinan Nidan / Heian Shodan Katana Demo
by Jason Lester on Tue, 2013-03-19 18:45
2 2,107 by Jason Lester
Tue, 2013-03-26 18:56
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Hot topic Notes Pinan Yondan / Pyong Ahn Sah dan (Page: 1, 2)
by Mark Cook on Fri, 2013-12-06 01:44
60 20,163 by stevem
Thu, 2013-12-19 15:21
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Normal topic Looking at Pinan Godan / Pyung Ahn Odan
by Mark Cook on Mon, 2014-03-03 05:38
1 1,315 by Mark B
Mon, 2014-03-03 07:03
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Hot topic Step-Through to Horse Stance and Gedan-Barai
by Wastelander on Wed, 2015-03-04 20:05
12 5,119 by Wastelander
Wed, 2015-03-11 21:36
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Hot topic One Kata for Karate? (Page: 1, 2)
by michael rosenbaum on Fri, 2011-02-11 18:57
32 13,938 by koshinkai
Tue, 2012-02-07 17:43
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Hot topic Naihanchi application
by Mark B on Mon, 2016-01-11 22:09
6 1,866 by Mark B
Wed, 2016-01-13 16:43
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Normal topic Opening move of Enpi/Wanshu
by BRyder on Thu, 2012-08-02 00:05
3 2,956 by Iain Abernethy
Tue, 2012-08-07 16:58
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