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Hot topic What's the meaning of "saka-te"?
by muratmat on Fri, 2017-09-22 18:04
5 993 by muratmat
Sat, 2017-09-23 20:06
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Normal topic Starting a small club/practice group
by Anf on Thu, 2017-10-12 13:18
4 626 by Paul_L
Sun, 2017-10-15 21:10
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Hot topic Short self defence/protection course
by Chikara Andrew on Wed, 2017-10-18 14:39
5 760 by Marc
Wed, 2017-10-25 22:33
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Normal topic Does anyone own the jacket with arms for a Century Bob dummy - Any good?
by Paul_L on Fri, 2017-10-27 11:12
3 543 by Iain Abernethy
Mon, 2017-10-30 12:52
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Normal topic Looking for a club in Cumbernauld or Glasgow
by Call Me John on Sun, 2017-11-12 16:49
2 343 by Call Me John
Mon, 2017-11-13 18:58
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Normal topic Looking after your feet
by Anf on Sun, 2017-11-12 23:05
3 452 by Les Bubka
Mon, 2017-11-13 13:16
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Hot topic What is 3k karate?
by Anf on Wed, 2017-11-15 08:13
9 993 by Wastelander
Tue, 2017-11-21 21:39
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Normal topic Training for 1st dan test
by Anf on Tue, 2017-11-28 23:19
4 611 by Anf
Wed, 2017-12-06 10:55
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Normal topic Is this normal?
by Anf on Sat, 2017-12-02 02:44
4 635 by Iain Abernethy
Wed, 2017-12-06 11:52
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Normal topic Real history books
by Anf on Thu, 2017-12-07 22:07
4 597 by Pepperpa
Mon, 2017-12-11 23:23
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Hot topic Balance between conditioning and common sense
by Anf on Wed, 2017-12-13 21:45
10 1,007 by Marc
Mon, 2017-12-25 23:01
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Hot topic Training Motivation and confidence loss
by BradderzH on Tue, 2018-01-02 10:51
9 549 by Paul_D
Wed, 2018-01-17 08:02
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Hot topic What's this kick?
by Anf on Wed, 2018-01-03 23:07
8 423 by Tau
Thu, 2018-01-04 20:41
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Normal topic Welcome to the new forum!
by Iain Abernethy on Tue, 2010-09-14 14:11
2,868 by Iain Abernethy
Tue, 2010-09-14 14:11
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Normal topic Quote Function?! Now live!
by Iain Abernethy on Thu, 2010-09-16 14:34
1 3,014 by Iain Abernethy
Fri, 2010-09-17 07:01
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Normal topic I-Tunes Feed Update
by Iain Abernethy on Thu, 2010-09-16 14:45
2,458 by Iain Abernethy
Thu, 2010-09-16 14:45
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Normal topic Old forum now back online
by Iain Abernethy on Mon, 2010-09-20 10:50
5,861 by Iain Abernethy
Mon, 2010-09-20 10:51
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Normal topic How to Quote
by Iain Abernethy on Tue, 2010-11-23 13:55
2,886 by Iain Abernethy
Tue, 2010-11-23 13:57
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Normal topic Rhys Abernethy needs you! :-)
by Iain Abernethy on Wed, 2011-01-12 20:26
2 3,952 by Iain Abernethy
Fri, 2011-03-04 17:48
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Normal topic The new websites first banning! (Misuse of private message function)
by Iain Abernethy on Fri, 2011-01-21 11:53
2,876 by Iain Abernethy
Fri, 2011-01-21 11:55
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