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Hot topic Pinan/Heian Godan Opening Sequence
by Tau on Sun, 2015-07-05 19:29
5 809 by JWT
Tue, 2015-08-25 09:14
Kata Application
Hot topic Origin of Shiho Kosokun?
by Lee Taylor on Sat, 2011-08-06 11:11
15 6,705 by ky0han
Fri, 2014-03-28 14:20
Kata Application
Hot topic Naihanchi Bo Kata & Pinan Shodan / Heian Nidan Bunkai Demo
by Jason Lester on Tue, 2012-12-04 14:12
6 2,936 by Jason Lester
Wed, 2012-12-12 06:45
Kata Application
Hot topic Seipai kata bunkai
by Ben Ryder on Wed, 2013-11-20 22:05
7 3,014 by Dill Young
Tue, 2014-01-14 11:28
Kata Application
Normal topic Half way between function and formality? (video)
by Iain Abernethy on Thu, 2014-11-27 12:46
1 1,581 by Kevin73
Wed, 2014-12-10 19:18
Kata Application
Normal topic Heian Sandan: Another look
by Chatan1979 on Tue, 2015-03-24 02:39
2 643 by JWT
Wed, 2015-03-25 22:03
Kata Application
Hot topic Adapt Kata to Bunkai
by christianla on Sat, 2011-04-09 10:07
9 10,018 by Enrico
Mon, 2011-05-09 11:23
Kata Application
Hot topic Naihanchi Bunkai Flow Drill
by Kyoshi on Tue, 2012-07-31 22:19
10 3,831 by Mark B
Wed, 2012-08-08 22:26
Kata Application
Hot topic Need help with Wado's Rohai
by WadoBen on Sun, 2013-08-25 09:35
10 3,237 by Dale Parker
Wed, 2013-09-04 16:30
Kata Application
Normal topic MMA Commentator Discusses Saifa Bunkai
by Wastelander on Thu, 2014-07-03 16:55
3 1,570 by Dale Parker
Thu, 2014-07-10 12:21
Kata Application
Normal topic Mabuni on the commonality between bunkai and judo
by Iain Abernethy on Wed, 2015-08-19 15:50
2 1,876 by Iain Abernethy
Fri, 2015-08-21 11:33
Kata Application
Hot topic Bassai Dai Shuto application
by tubbydrawers on Mon, 2011-10-17 13:25
5 2,739 by Oerjan Nilsen
Mon, 2011-10-24 09:03
Kata Application
Normal topic Advanced Kata
by diadicic on Thu, 2013-02-14 13:24
4 1,342 by Th0mas
Wed, 2013-03-27 14:47
Kata Application
Hot topic Simple Gedan Barrai + Tsuki Application
by Wastelander on Fri, 2014-01-10 05:47
7 2,728 by mike23
Wed, 2014-01-15 03:07
Kata Application
Normal topic Medieval : Comparison with Heian Shodan/Pinan Nidan
by css1971 on Wed, 2015-02-18 19:13
1 760 by Iain Abernethy
Thu, 2015-02-19 10:06
Kata Application
Hot topic Real fights & Kata
by Jason Lester on Sun, 2013-06-16 11:20
8 2,594 by DaveB
Tue, 2013-06-18 09:10
Kata Application
Hot topic Slow movements in kata
by Marc on Wed, 2010-10-06 21:59
30 10,567 by Syrus Shizendo
Sat, 2011-03-12 14:42
Kata Application
Normal topic Flow Drill For Pinan Shodan
by Andy_R on Thu, 2014-04-03 22:43
2 1,249 by Andy_R
Sun, 2014-04-13 07:54
Kata Application
Hot topic Nunchaku Disarming Technique
by Wastelander on Wed, 2015-04-29 06:58
8 1,524 by Dave M
Thu, 2015-07-02 18:47
Kata Application
Normal topic Mabuni and his thoughts on incomplete karate
by Iain Abernethy on Sat, 2011-06-25 09:55
1 1,587 by shoshinkanuk
Sat, 2011-06-25 13:16
Kata Application

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