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Hot topic Grabbing and Tearing Techniques
by Iain Abernethy on Sat, 2011-03-12 09:16
13 2,743 by Kevin73
Thu, 2012-03-29 15:23
Kata Application
Hot topic Stepping Backwards in Kihon
by nielmag on Fri, 2012-07-13 18:51
12 1,507 by Jason Lester
Sat, 2012-07-28 12:31
Kata Application
Hot topic Application of Bo kata principles
by WadoBen on Sun, 2013-06-02 23:07
19 1,662 by Dale Parker
Fri, 2013-06-07 17:00
Kata Application
Hot topic A brief application for the opening of Heian Yodan
by Chatan1979 on Thu, 2014-03-27 12:41
5 1,125 by Chatan1979
Thu, 2014-04-03 09:56
Kata Application
Hot topic Bassai dai "bull block" question
by Oerjan Nilsen on Thu, 2011-09-29 18:58
18 3,512 by mkohler
Fri, 2013-05-03 15:07
Kata Application
Hot topic Are Pinan 1 & 2 Fundamentally Different from Pinan 3,4 and 5 kata?
by shoshinkanuk on Thu, 2013-07-11 19:32
10 1,021 by Dale Parker
Fri, 2013-07-12 15:16
Kata Application
Normal topic Passai/Bassai Dai
by nielmag on Thu, 2010-09-30 13:50
3 1,586 by Andi Kidd
Fri, 2010-10-15 15:25
Kata Application
Hot topic Kiai in Kata (and Heian Shodan bunkai)
by Creidiki on Wed, 2011-11-23 12:18
8 1,862 by Sandy
Sat, 2011-11-26 22:43
Kata Application
Normal topic Shotokan kuzushi waza
by Iain Abernethy on Thu, 2014-07-03 16:38
1,378 by Iain Abernethy
Thu, 2014-07-03 16:39
Kata Application
Normal topic Pinan Nidan / Heian Shodan Bunkai Drill/Demo 2
by Jason Lester on Wed, 2013-01-23 22:21
867 by Jason Lester
Thu, 2013-01-24 10:04
Kata Application
Hot topic Tensho Kata
by Dale Parker on Tue, 2013-11-19 01:20
11 1,176 by harlan
Thu, 2013-11-28 01:10
Kata Application
Hot topic kubiwa (encircle the neck) - in which Kata? (Page: 1, 2)
by Paul Anderson on Mon, 2011-06-20 15:29
36 6,925 by Paul Anderson
Tue, 2011-06-28 13:26
Kata Application
Hot topic Kata Specific Strategies
by Stevenson on Fri, 2012-08-24 14:59
7 1,456 by DaveB
Wed, 2012-08-29 02:31
Kata Application
Normal topic More online bunkai videos from Tomaz Stanovnik
by Iain Abernethy on Fri, 2013-08-23 15:11
4 719 by pierre.l
Thu, 2014-08-21 02:23
Kata Application
Hot topic Same Kata, different styles
by tksdaddy on Fri, 2011-01-21 17:06
12 1,661 by Finlay
Wed, 2011-02-16 14:29
Kata Application
Hot topic Kata: The pulling hand
by Jason Lester on Wed, 2012-03-28 11:28
7 1,257 by Th0mas
Wed, 2012-04-18 11:34
Kata Application
Hot topic Beginning of Passai - a chinese salutation? (Page: 1, 2)
by Kyoshi on Wed, 2013-04-17 16:03
32 5,147 by Kokoro
Mon, 2013-09-16 14:42
Kata Application
Hot topic Some interesting Pinan kata close-combat applications.
by brianp on Tue, 2013-12-31 23:30
5 1,074 by Iain Abernethy
Mon, 2014-01-06 10:11
Kata Application
Normal topic Complicated Bunkai
by tubbydrawers on Tue, 2011-08-02 09:37
3 1,231 by GeoffG
Wed, 2011-08-03 08:30
Kata Application
Normal topic Some Bunkai from Pinan Godan
by Tau on Sat, 2014-05-10 19:10
379 by Tau
Thu, 2014-05-22 15:52
Kata Application

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