I was invited by Matt Jardine to talk about mental health and martial arts on his webcast -Spek Up!
Hope you enjoy this episode.
Fantastic! I look forward to listening to it!
All the best,
That was really excellent, Les - although I can't imagine what a young man like yourself is doing on a webcast for "older martial artists".
thanks for posting the interview. Very interesting and thought provoking.
Thank you! Steve I think it's because I'm working with not so young athletes.
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