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Normal topic Heian/Pinan Shodan Focus Mitt drill
by Lee Taylor on Tue, 2014-02-18 09:20
3 1,949 by Iain Abernethy
Wed, 2014-02-26 10:50
Training Methods
Normal topic My Debut Podcast Response to Iain's 2009 "Karate's 3 Biggest Mistakes"
by chrishanson68 on Mon, 2011-04-18 05:38
3 2,194 by JWT
Mon, 2011-04-18 18:49
Recommended Section
Normal topic updates
by Finlay on Wed, 2013-09-18 03:59
3 1,806 by ky0han
Wed, 2013-09-18 11:05
Martial Arts
Normal topic Naihanchi Nidan Application (rolling elbow/shuto/punch)
by Wastelander on Wed, 2015-07-15 14:40
3 912 by Wastelander
Fri, 2015-07-17 15:36
Kata Application
Normal topic Association News
by bassaiguy on Fri, 2012-04-06 14:25
3 1,598 by Iain Abernethy
Sat, 2012-04-07 09:58
General
Normal topic Passing the torch
by Lee Richardson on Wed, 2011-05-25 13:26
3 1,811 by JWT
Mon, 2011-05-30 16:21
General
Normal topic Kuchiki-Taoshi in Kusanku Dai Bunkai
by Wastelander on Mon, 2014-11-03 18:26
3 1,665 by Wastelander
Fri, 2014-11-07 17:09
Kata Application
Normal topic Interpretation of Bunkai
by James Munn on Mon, 2014-02-10 03:16
3 1,877 by Th0mas
Mon, 2014-02-24 21:57
Kata Application
Normal topic " 'Context!' - Street vs Sport Jiu Jitsu"
by nielmag on Mon, 2012-09-24 18:05
3 2,065 by michael rosenbaum
Sun, 2012-10-07 13:45
Self-Protection
Normal topic Kicking Through Baseball bats!?!
by Black Tiger on Fri, 2011-03-11 21:40
3 2,238 by Andrew Carr-Locke
Tue, 2011-03-15 14:08
Help Wanted?
Normal topic Gurkhas Masters of the Kukri
by michael rosenbaum on Wed, 2011-11-02 15:23
3 7,451 by Superfoot UK
Thu, 2012-11-29 14:53
Articles
Normal topic Notes on Naihanchi Nidan
by Mark Cook on Tue, 2013-10-29 01:54
3 2,037 by Kokoro
Fri, 2013-11-01 15:20
Kata Application
Normal topic Heian Nidan drills involving a wall (video)
by Iain Abernethy on Wed, 2014-04-16 16:43
3 1,684 by Brodie
Thu, 2014-07-10 19:07
Kata Application
Normal topic Rocky tells it like it is!
by Iain Abernethy on Sat, 2011-10-22 10:07
3 2,256 by WadoChaz
Wed, 2012-06-13 10:14
Self-Development
Normal topic Self Defense Against an Unprovoked Attack
by Keith Keffer on Sun, 2013-11-24 20:31
3 1,989 by Iain Abernethy
Mon, 2013-11-25 11:01
Self-Protection
Normal topic Shito-Ryu Karate
by NickH on Thu, 2010-09-16 15:16
3 3,281 by marcusfun
Fri, 2010-09-17 10:05
Help Wanted?
Normal topic Since Iain has been featuring Bassai Kata...
by Chatan1979 on Wed, 2014-06-11 02:01
3 1,671 by Iain Abernethy
Sun, 2014-11-02 18:28
Kata Application
Normal topic What's your favourite form for teaching applications?
by mattsylvester on Wed, 2010-09-15 20:08
3 2,184 by Oerjan Nilsen
Thu, 2011-03-24 06:39
Korean Forms
Normal topic Syllabus
by Gary Chamberlain on Wed, 2010-09-22 14:10
3 2,765 by Jock
Thu, 2010-09-23 22:31
General
Normal topic Self/lone training advice
by Ciaran on Tue, 2012-03-27 18:24
3 1,834 by Ciaran
Fri, 2012-03-30 20:41
Training Methods

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