Topic | Replies | Views | Last post | Forum | |
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X-block to "cup and saucer" by Spaniard on Sat, 2016-08-27 03:20 |
3 | 5,776 |
by Ian H Wed, 2016-10-12 22:20 |
Kata Application | |
Shadow boxing/Shadow sparring for self defense by Zach Zinn on Sun, 2020-04-05 19:27 |
3 | 5,334 |
by Iain Abernethy Tue, 2020-04-07 11:46 |
Training Methods | |
C.Goodin and P.Nakata on the History of Karate by ky0han on Mon, 2012-03-05 09:40 |
3 | 12,077 |
by Lee Taylor Thu, 2012-03-08 09:51 |
Recommended Section | |
Tekki-Inspired Pad Drill by shotokanman70 on Tue, 2020-08-18 18:49 |
3 | 3,795 |
by shotokanman70 Tue, 2020-09-15 12:42 |
Kata Application | |
Peter Consterdine and the Double Hip by Iain Abernethy on Sat, 2019-08-17 13:39 |
3 | 6,772 |
by Iain Abernethy Tue, 2019-08-27 17:21 |
General | |
Drill length by JuhaK on Wed, 2019-10-02 16:15 |
3 | 5,340 |
by Iain Abernethy Fri, 2019-11-29 08:50 |
Training Methods | |
Ananko Bunkai Part 3 by Lee Taylor on Mon, 2018-03-19 08:42 |
3 | 6,863 |
by Mark Powell Tue, 2018-03-20 12:42 |
Kata Application | |
A laugh and a lesson ... blindfold boxing. by Ian H on Thu, 2015-07-09 01:46 |
3 | 10,845 |
by Iain Abernethy Thu, 2015-07-09 09:20 |
General | |
My Debut Podcast Response to Iain's 2009 "Karate's 3 Biggest Mistakes" by chrishanson68 on Mon, 2011-04-18 05:38 |
3 | 8,634 |
by JWT Mon, 2011-04-18 18:49 |
Recommended Section | |
Funny moments & failures! by Black Tiger on Fri, 2012-03-09 11:11 |
3 | 7,033 |
by Paul Anderson Mon, 2012-03-12 13:43 |
General | |
Kuchiki-Taoshi in Kusanku Dai Bunkai by Wastelander on Mon, 2014-11-03 18:26 |
3 | 8,197 |
by Wastelander Fri, 2014-11-07 17:09 |
Kata Application | |
Clearing Limbs Application for Opening Moves of Pinan Shodan by dhogsette on Sat, 2018-11-03 15:12 |
3 | 5,647 |
by Marc Tue, 2018-11-06 07:46 |
Kata Application | |
Supplementing Sanchin training with yoga exercises by Kiwikarateka on Tue, 2021-02-02 08:40 |
3 | 3,225 |
by Kiwikarateka Fri, 2021-02-19 23:17 |
Training Methods | |
Side foot issue on side kicks by tubbydrawers on Wed, 2012-04-18 13:18 |
3 | 9,327 |
by tubbydrawers Mon, 2012-04-23 00:57 |
Training Methods | |
On the role of mirrored kata by krian_89 on Fri, 2020-06-05 14:41 |
3 | 3,380 |
by krian_89 Mon, 2020-06-08 19:24 |
Training Methods | |
Free E-book - MATSUYAMA THEORY of karate history by BRyder on Fri, 2011-10-07 02:45 |
3 | 8,894 |
by Iain Abernethy Wed, 2011-10-12 15:27 |
General | |
Kicking Through Baseball bats!?! by Black Tiger on Fri, 2011-03-11 21:40 |
3 | 8,836 |
by Andrew Carr-Locke Tue, 2011-03-15 14:08 |
Help Wanted? | |
Parallel Technique in Victorian Era Self Defense by JasonStewart on Mon, 2015-08-17 22:48 |
3 | 8,198 |
by Spaniard Wed, 2015-08-19 18:21 |
Self-Protection | |
What did people wear for training pre 1920's??? by Frazatto on Tue, 2022-12-13 12:57 |
3 | 2,477 |
by Chris Wissmann Sat, 2022-12-24 01:16 |
Help Wanted? | |
Naihanchi Nidan Application (rolling elbow/shuto/punch) by Wastelander on Wed, 2015-07-15 14:40 |
3 | 6,199 |
by Wastelander Fri, 2015-07-17 15:36 |
Kata Application |