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Normal topic Applied Shotokan and Karate Praxis Zoom
by shotokanman70 on Tue, 2020-07-21 13:20
2 720 by shotokanman70
Fri, 2020-07-24 19:10
General
Hot topic Heian/Pinan Yondan ending
by Marcus_1 on Sat, 2020-10-31 20:17
8 723 by Iain Abernethy
Wed, 2020-11-11 16:02
Kata Application
Normal topic 1920s karate from Mutsu Mizuho
by Adam M. on Tue, 2020-07-21 11:54
2 725 by Mark Powell
Fri, 2020-07-24 12:01
General
Normal topic News and Shout Outs from Karate Unity
by chrishanson68 on Wed, 2020-04-29 18:42
727 by chrishanson68
Mon, 2020-05-04 10:41
What's on?
Normal topic Restricted striking drills on the heavy bag
by B Bates on Thu, 2020-11-19 14:22
1 729 by Iain Abernethy
Fri, 2020-11-20 11:54
Training Methods
Normal topic Pinan/Heian Sandan Wrist Release Shadow Boxing Drill
by dhogsette on Sat, 2020-05-30 21:11
2 733 by dhogsette
Tue, 2020-06-09 23:45
Training Methods
Normal topic Bare-Knuckle-Boxing: Sparring, Throwing, Grappling, Pre-Fight Sex and Mid-Bout Booze!
by Iain Abernethy on Mon, 2020-06-22 19:18
736 by Iain Abernethy
Mon, 2020-06-22 19:20
General
Normal topic Kihon Combo on the Heavy Bag
by shotokanman70 on Fri, 2020-06-05 17:49
2 749 by shotokanman70
Wed, 2020-06-10 20:12
Training Methods
Normal topic Home Workout: Resistance Training
by shotokanman70 on Tue, 2020-04-14 15:09
754 by shotokanman70
Wed, 2020-04-15 08:19
Training Methods
Normal topic Pinan Shodan Ideas
by Alan.Troughton on Thu, 2020-01-09 10:45
757 by Alan.Troughton
Thu, 2020-01-09 15:05
Kata Application
Normal topic Drunken Boxing Podcast
by colby on Sun, 2020-05-31 01:04
1 758 by Kiwikarateka
Tue, 2020-06-09 14:20
Martial Arts
Normal topic Shadow sparring warm up
by B Bates on Sat, 2020-10-10 13:00
3 758 by Iain Abernethy
Tue, 2020-10-13 09:03
Training Methods
Normal topic Youtube Live Stream Q/A with Iain Abernethy and Karate Unity Chris Hanson
by chrishanson68 on Wed, 2020-04-29 16:52
1 760 by Iain Abernethy
Mon, 2020-05-04 10:08
What's on?
Normal topic Nahanchi 1 Oyo
by Jeb Chiles on Wed, 2020-02-26 15:13
761 by Jeb Chiles
Thu, 2020-02-27 09:11
Kata Application
Normal topic Educated naysayer eating crow
by Spaniard on Tue, 2020-03-31 03:42
1 768 by Dbryan
Tue, 2020-03-31 14:16
Training Methods
Normal topic Solo pad training etc. video for my students
by Zach Zinn on Sun, 2020-04-12 23:06
2 768 by Zach Zinn
Tue, 2020-04-14 11:40
Training Methods
Normal topic Computer hardware and training, particularly for app users
by OhioMike on Sun, 2020-05-24 18:06
1 771 by Iain Abernethy
Mon, 2020-05-25 18:52
Help Wanted?
Normal topic Naihanchi Oyo Block punch to Brabo
by Jeb Chiles on Sat, 2020-01-18 21:27
771 by Jeb Chiles
Mon, 2020-01-20 14:18
Kata Application
Normal topic Lockdown Karate Virtual Pub Quiz this Saturday (11th)!
by Iain Abernethy on Wed, 2020-04-08 12:40
774 by Iain Abernethy
Wed, 2020-04-08 12:44
What's on?
Normal topic Lee Taylor Karate Online Training
by Iain Abernethy on Wed, 2020-09-30 11:19
777 by Iain Abernethy
Wed, 2020-09-30 11:19
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