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Hot topic The future format of competitive karate? (some thoughts and videos)
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Martial Arts
Normal topic Bounce: How Champions are Made by Matthew Syed
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Normal topic Understanding Reasonable Force, by Mark Dawes
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Normal topic New Book: At Close Quarters - The true story of Colonel Hector Grant-Taylor!
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Normal topic Keeping it R.E.A.L.
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Hot topic Beyond Bunkai
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Normal topic Good Fiction Book
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Normal topic My Debut Podcast Response to Iain's 2009 "Karate's 3 Biggest Mistakes"
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Normal topic Ramblings from a Ten Foot Square Hut (great new bunkai book!)
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Normal topic Solo training ideas on BOB using the REAL concept
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Normal topic Recommended resources on the internet
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Normal topic New Vagabond Warriors Promo
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Normal topic Armlocks for all styles
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Normal topic Iain talking Kata Bunkai on The DenshoW Episode 6 (podcast)
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Normal topic Reflections on Dummy Training
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Hot topic Brilliant Bunkai for Shotokan on you tube
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