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Hot topic Appreciating the depth of kata
by Iain Abernethy on Thu, 2013-03-21 09:34
15 6,969 by Jason Lester
Mon, 2013-03-25 11:12
Kata Application
Hot topic Pinan Shodan Osae Uke/Nukite Sequence
by shoshinkanuk on Mon, 2013-12-09 19:00
7 3,145 by Black Tiger
Tue, 2013-12-10 10:21
Kata Application
Normal topic Since Iain has been featuring Bassai Kata...
by Chatan1979 on Wed, 2014-06-11 02:01
3 1,953 by Iain Abernethy
Sun, 2014-11-02 18:28
Kata Application
Hot topic Is Sanchin No Kata an exception?
by Andrzej J on Mon, 2015-06-08 20:18
10 3,993 by Kevin73
Mon, 2015-09-07 01:13
Kata Application
Hot topic Article by Jesse: secret meaning of heian/pinan
by Kevin73 on Mon, 2015-07-27 06:52
21 7,006 by Iain Abernethy
Wed, 2015-08-05 13:47
Kata Application
Hot topic Bassai-Dai Opening Sequence
by Lionel Froidure on Thu, 2016-05-05 17:59
6 762 by Iain Abernethy
Tue, 2016-05-10 09:07
Kata Application
Normal topic Flinch response in Kata/forms
by Finlay on Fri, 2011-05-13 10:59
4 3,613 by Finlay
Sun, 2011-05-22 06:30
Kata Application
Hot topic Heian Shodan Bunkai Flow Drill
by Kyoshi on Sat, 2012-09-22 23:26
5 4,453 by JWT
Sun, 2012-10-07 14:46
Kata Application
Normal topic Some Bunkai from Heian Sandan, with acknowledgement of Toi Gye
by Tau on Thu, 2013-09-12 12:36
1,636 by Tau
Wed, 2013-09-18 11:16
Kata Application
Normal topic Looking at Pinan Godan / Pyung Ahn Odan
by Mark Cook on Mon, 2014-03-03 05:38
1 1,268 by Mark B
Mon, 2014-03-03 07:03
Kata Application
Hot topic Step-Through to Horse Stance and Gedan-Barai
by Wastelander on Wed, 2015-03-04 20:05
12 4,866 by Wastelander
Wed, 2015-03-11 21:36
Kata Application
Hot topic Naihanchi application
by Mark B on Mon, 2016-01-11 22:09
6 1,767 by Mark B
Wed, 2016-01-13 16:43
Kata Application
Normal topic Interesting Article about Itosu and the Pinans
by Kevin73 on Mon, 2011-10-24 14:03
1,427 by Kevin73
Mon, 2011-10-24 14:03
Kata Application
Hot topic Pinan Sodan / Heian Nidan flow drill
by Andy_R on Wed, 2013-05-08 22:46
5 2,549 by Andy_R
Fri, 2013-06-21 23:20
Kata Application
Hot topic Application for opening sequence of Jitte
by Mark B on Mon, 2014-08-18 18:51
8 3,425 by Iain Abernethy
Tue, 2014-09-02 09:19
Kata Application
Hot topic Random Bunkai from a Jujitsu guy
by Tau on Thu, 2012-04-19 11:37
7 4,493 by Tau
Tue, 2013-03-19 10:04
Kata Application
Normal topic Pinan / Heian Yondan Bunkai part 2
by Jason Lester on Sat, 2013-07-06 09:59
3 2,212 by Jason Lester
Mon, 2013-07-08 12:51
Kata Application
Normal topic Chinto opening sequence
by Gavin J Poffley on Tue, 2014-11-11 12:21
4 2,415 by Gavin J Poffley
Thu, 2014-11-13 15:10
Kata Application
Normal topic Passai Dai (Tawada Passai) Oyo Bunkai
by Wastelander on Wed, 2015-09-02 05:52
737 by Wastelander
Wed, 2015-09-02 08:57
Kata Application
Normal topic Applications for the Closing Sequence of Fukyugata Ni
by dhogsette on Wed, 2016-05-25 13:15
3 467 by dhogsette
Wed, 2016-06-01 03:23
Kata Application

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