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Normal topic Grading for 5th Dan
by gazrichards on Mon, 2011-07-04 12:58
3 5,551 by Iain Abernethy
Tue, 2011-07-05 10:53
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Normal topic Bunkai Study Group In the Toronto Area
by Michael Rust on Wed, 2011-07-06 01:21
2 4,565 by Michael Stolberg
Thu, 2011-07-07 04:23
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Hot topic hamstring problems
by Dave Moore on Sun, 2011-08-14 15:59
15 14,443 by Dave Moore
Mon, 2011-10-03 13:36
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Normal topic Practical Karate Practitioners in San Diego?
by Nomad on Wed, 2011-08-24 20:35
2 4,785 by FullPotentialMA
Tue, 2013-11-12 11:21
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Normal topic Peterborough UK practical bunkai
by Mr P on Sun, 2011-10-09 10:56
4 5,256 by Mr P
Sat, 2011-10-15 09:50
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Normal topic Sai Training
by Andy_R on Wed, 2011-10-26 21:13
4 5,926 by Andy_R
Fri, 2011-10-28 20:39
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Normal topic Teaching in Australia
by gazrichards on Wed, 2011-12-07 00:50
1 3,168 by wayne williams
Thu, 2011-12-08 23:30
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Normal topic IRKRS Membership?
by GLynham1990 on Sat, 2011-12-10 17:22
3 5,383 by miket
Wed, 2011-12-21 16:23
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Normal topic Speed ball/focus ball training
by chops on Thu, 2012-01-12 15:52
1 3,397 by lcpljones_dontpanic
Sat, 2012-01-14 22:12
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Hot topic Advice sought on starting up a Shotokan/applied Karate class
by Kravate101 on Thu, 2012-01-12 20:07
8 9,691 by Ives
Wed, 2012-01-18 09:48
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Hot topic Practical application of karate Kata in New Zealand
by jeff matthews on Fri, 2012-01-20 21:09
6 6,810 by jeff matthews
Tue, 2012-02-07 19:33
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Normal topic Shotokan Karate Magazine
by BRyder on Thu, 2012-01-26 20:22
2 5,275 by DaveInMinnesota
Tue, 2013-10-22 15:02
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Normal topic One for the Kata historians amongst us!
by StuartA on Fri, 2012-02-10 15:57
4 5,938 by StuartA
Sat, 2012-03-03 17:20
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Normal topic Wadoka in DC
by dcwado on Thu, 2012-02-16 00:48
3,065 by dcwado
Thu, 2012-02-16 00:48
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Normal topic recommended videos for specific purposes
by Krammy on Sun, 2012-02-19 21:37
2,819 by Krammy
Sun, 2012-02-19 21:37
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Hot topic Hand Grenade Flower Post
by StuartA on Sat, 2012-03-03 17:27
5 9,278 by StuartA
Thu, 2012-03-08 18:45
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Normal topic Time frame between gradings
by Lee Taylor on Wed, 2012-03-21 08:05
1 3,700 by Black Tiger
Wed, 2012-03-21 12:56
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Normal topic Training in Exeter, Devon
by kresmor on Wed, 2012-03-21 22:35
2 4,391 by kresmor
Thu, 2012-03-22 12:00
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Hot topic Kata Questions
by Jason Lester on Sun, 2012-04-08 09:54
9 10,655 by Iain Abernethy
Fri, 2012-04-13 09:39
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Normal topic Trip to Okinawa
by pete.watson on Wed, 2012-04-11 12:15
1 3,505 by mike23
Wed, 2012-04-11 20:52
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