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Hot topic Kosa dachi
by RAC on Sun, 2011-11-06 18:31
9 1,837 by Oerjan Nilsen
Fri, 2011-11-11 07:18
Kata Application
Hot topic Great online bunkai videos from Tomaz Stanovnik
by Iain Abernethy on Sat, 2013-05-11 10:48
13 3,383 by Tomaž Stanovnik
Sun, 2013-06-09 18:29
Kata Application
Normal topic Bunkai for Opening Sequence of Heian/Pinan Nidan
by KeithFoskey on Fri, 2014-04-25 22:28
1 642 by Iain Abernethy
Mon, 2014-04-28 10:20
Kata Application
Hot topic The Pinan Shodan dilemma !? (Page: 1, 2)
by karim_benakli on Sat, 2011-05-21 10:06
48 7,552 by Dod
Mon, 2012-07-30 11:44
Kata Application
Hot topic Kanku Dai Kata Application Help
by DanKelso on Mon, 2012-12-31 16:06
25 3,635 by JWT
Tue, 2013-12-10 18:02
Kata Application
Hot topic Sanchin and Seisan Bunkai
by Kyoshi on Thu, 2013-10-31 12:29
13 3,231 by Kevin73
Sat, 2014-06-28 14:16
Kata Application
Hot topic Formal dance and its martial application
by Iain Abernethy on Wed, 2011-01-05 09:00
9 1,922 by Sebastian B.
Sat, 2012-12-08 22:47
Kata Application
Normal topic Nothing more than a dance
by Iain Abernethy on Wed, 2012-02-22 14:10
908 by Iain Abernethy
Wed, 2012-02-22 14:11
Kata Application
Hot topic Palm Heel Strike
by nielmag on Wed, 2012-05-16 19:27
24 4,225 by ky0han
Tue, 2013-10-01 06:59
Kata Application
Hot topic Pinan / Heian Yondan Bunkai (opening combat tactics) (Page: 1, 2)
by Jason Lester on Wed, 2013-07-03 06:51
51 23,507 by ky0han
Sat, 2013-07-20 13:53
Kata Application
Normal topic Adapting a kata into practice
by Spaniard on Wed, 2014-06-11 04:41
3 792 by Spaniard
Sat, 2014-06-14 03:28
Kata Application
Normal topic Manji Gamae
by Paul Anderson on Fri, 2011-07-08 15:04
4 1,625 by Andrew Carr-Locke
Fri, 2011-07-29 15:50
Kata Application
Hot topic Taekwondo poomsae vs Karate Kata
by Oerjan Nilsen on Mon, 2011-05-09 16:05
12 4,206 by Th0mas
Wed, 2014-03-12 13:16
Korean Forms
Normal topic Soo Gi Hwa Gi ?
by kdj-joe on Sun, 2012-08-26 13:09
1,798 by kdj-joe
Mon, 2012-08-27 21:00
Korean Forms
Hot topic applications for an-makki from taeguek il-jang
by PeterJ on Wed, 2011-06-15 10:37
7 1,836 by Jon Sloan
Fri, 2011-06-17 22:59
Korean Forms
Normal topic Things to consider when dealing with ITF forms (patterns)
by Finlay on Mon, 2012-09-03 03:56
4 1,607 by Finlay
Tue, 2012-09-04 02:05
Korean Forms
Normal topic Hwa Rang Back Stance/Punch Application
by Nate on Sat, 2011-08-13 03:20
3 1,423 by Quick2Kick
Wed, 2012-12-26 22:06
Korean Forms
Normal topic Blog
by Finlay on Sun, 2013-02-10 14:51
3 1,155 by Iain Abernethy
Thu, 2013-02-28 11:04
Korean Forms
Hot topic Sine Wave (ITF TKD)
by Black Tiger on Fri, 2011-08-19 14:28
9 25,171 by Black Tiger
Mon, 2013-09-16 12:20
Korean Forms
Hot topic Taekwondo patterns
by bowlie on Sat, 2013-03-09 18:37
24 5,137 by Dale Parker
Thu, 2014-06-05 15:11
Korean Forms

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