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Some Bunkai from Heian Sandan, with acknowledgement of Toi Gye by Tau on Thu, 2013-09-12 12:36 |
4,449 |
by Tau Wed, 2013-09-18 11:16 |
Kata Application | ||
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Patrick McCarthy in Scotland on the 6th and 7th of June! by Iain Abernethy on Tue, 2015-04-07 10:25 |
4,684 |
by Iain Abernethy Tue, 2015-04-07 10:25 |
What's on? | ||
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IMPORTANT: Please remember to quote correctly by Iain Abernethy on Mon, 2011-06-06 15:18 |
6,927 |
by Iain Abernethy Mon, 2011-06-06 15:18 |
Important Messages from Iain | ||
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Naihanchi/Tekki application from Thai Boxing by Spaniard on Sat, 2023-08-26 17:10 |
2,381 |
by Spaniard Sat, 2023-08-26 17:10 |
Kata Application | ||
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Martial Arts & Mental Health by Gareth FitzGerald by Iain Abernethy on Tue, 2020-06-02 12:56 |
2,815 |
by Iain Abernethy Tue, 2020-06-02 12:56 |
Recommended Section | ||
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Interesting Article about Itosu and the Pinans by Kevin73 on Mon, 2011-10-24 14:03 |
4,173 |
by Kevin73 Mon, 2011-10-24 14:03 |
Kata Application | ||
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Application option for Jion by Mark B on Tue, 2017-03-14 05:52 |
2,766 |
by Mark B Tue, 2017-03-14 10:41 |
Kata Application | ||
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Iain Abernethy seminar in Halifax 05/05/2012 by Lee Richardson on Tue, 2012-04-24 21:25 |
4,483 |
by Lee Richardson Tue, 2012-04-24 21:25 |
What's on? | ||
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New Naihanchi Shodan Pad Drill by chrishanson68 on Tue, 2021-08-03 16:15 |
1,998 |
by chrishanson68 Tue, 2021-08-03 16:15 |
Training Methods | ||
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Rory Miller in Swindon (5th and 6th of April) by Iain Abernethy on Tue, 2014-03-25 12:19 |
4,488 |
by Iain Abernethy Tue, 2014-03-25 12:20 |
What's on? | ||
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Bassai Dai - Sukui Uke by Les Bubka on Thu, 2020-03-12 13:38 |
2,289 |
by Les Bubka Wed, 2020-03-18 08:50 |
Kata Application | ||
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Kururunfa Flow Drill by Zach Zinn on Mon, 2021-09-20 03:14 |
1,797 |
by Zach Zinn Mon, 2021-09-20 05:36 |
Kata Application | ||
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Stuart Williams interviews Geoff Thompson! by Iain Abernethy on Fri, 2011-10-28 14:14 |
6,971 |
by Iain Abernethy Fri, 2011-10-28 14:14 |
Self-Development | ||
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Karate For Mental Health 2019 by Les Bubka on Thu, 2019-08-08 16:04 |
3,682 |
by Les Bubka Mon, 2019-11-18 15:56 |
What's on? | ||
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Blocking & Striking Coordination Drill by Brent Yamamoto on Wed, 2020-04-22 02:48 |
2,327 |
by Brent Yamamoto Sun, 2020-04-26 10:39 |
Training Methods | ||
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Andi Kidd Lockdown Sale by Iain Abernethy on Thu, 2020-06-11 17:37 |
2,169 |
by Iain Abernethy Thu, 2020-06-11 17:38 |
General | ||
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Application for Aragaki Seisan by Mark B on Tue, 2017-05-02 09:20 |
2,899 |
by Mark B Wed, 2017-05-03 09:28 |
Kata Application | ||
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Bunkai Bastards - Interview by Les Bubka on Fri, 2020-07-10 00:23 |
2,408 |
by Les Bubka Tue, 2020-07-21 10:40 |
General | ||
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More Aragaki Seisan by Mark B on Mon, 2016-12-19 21:32 |
2,935 |
by Mark B Mon, 2016-12-19 22:20 |
Kata Application | ||
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Kushanku / Kanku-Dai Bunkai with Don Came by Iain Abernethy on Fri, 2017-05-19 16:26 |
4,199 |
by Iain Abernethy Fri, 2017-05-19 16:26 |
Kata Application |
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