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Pad Drill for Fukyugata Ich by dhogsette on Fri, 2017-04-07 19:07 |
4 | 7,125 |
by Iain Abernethy Mon, 2017-04-10 10:09 |
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Kata Exercise/Challenge by Jordan Emery on Sat, 2017-04-15 16:06 |
7 | 10,633 |
by Les Bubka Wed, 2017-04-19 20:47 |
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Tekki / Naihanchi Shodan Variations by JWT on Sun, 2017-04-16 12:44 |
4 | 8,420 |
by JWT Wed, 2017-04-19 21:51 |
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Low Block Kihon Combination Pad Drill by dhogsette on Wed, 2017-04-26 19:34 |
1 | 3,742 |
by Iain Abernethy Thu, 2017-04-27 08:06 |
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Pad Work Training by Les Bubka on Fri, 2017-04-28 19:43 |
4 | 7,043 |
by sarflondonboydo... Mon, 2017-05-08 14:39 |
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Possible origin for 3 step sparring? by OhioMike on Sat, 2017-04-29 23:10 |
6 | 9,202 |
by Iain Abernethy Wed, 2017-05-03 09:24 |
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Training the iron bone hand by Mark B on Tue, 2017-05-02 09:27 |
2 | 5,365 |
by Mark B Thu, 2017-05-04 09:05 |
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An Introduction to Kakie/Kakidi by Wastelander on Wed, 2017-05-10 18:12 |
3 | 7,412 |
by Wastelander Thu, 2017-05-11 22:24 |
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A Kicking Drill to teach students control in sparring by andyscriven on Fri, 2017-05-26 09:53 |
1 | 4,211 |
by Ian H Wed, 2017-06-21 12:30 |
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Cold Showers? by Iain Abernethy on Fri, 2017-06-02 10:40 |
16 | 28,006 |
by Iain Abernethy Sun, 2017-09-17 14:08 |
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Suspension Training by Iain Abernethy on Sat, 2017-06-03 11:02 |
1 | 3,911 |
by Paul_L Tue, 2017-09-05 15:12 |
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New Makiwara by Chatan1979 on Wed, 2017-06-07 14:02 |
3,553 |
by Chatan1979 Sat, 2017-06-10 11:46 |
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Make Calisthenics Great Again by Cataphract on Wed, 2017-07-05 19:45 |
6 | 8,693 |
by Iain Abernethy Mon, 2017-07-10 10:20 |
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Training without a Gi. by Leigh Simms on Sun, 2017-08-13 15:41 |
6 | 11,748 |
by Chris R Wed, 2017-09-13 09:07 |
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Knees, Knees, Knees by OhioMike on Sun, 2017-09-17 19:47 |
13 | 17,758 |
by Iain Abernethy Thu, 2017-09-21 10:04 |
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Elbow and Knee padwork by PASmith on Mon, 2017-10-16 11:20 |
5 | 9,035 |
by Iain Abernethy Tue, 2017-10-17 10:50 |
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A great drill to utilize leg kicks in class or partner training. by andyscriven on Tue, 2017-10-17 01:59 |
5 | 9,762 |
by andyscriven Sun, 2017-10-22 19:51 |
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Reading Kicks & Movement in Sparring. by andyscriven on Sun, 2017-10-22 20:04 |
2 | 5,200 |
by Paul_L Sat, 2017-10-28 11:58 |
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Chest Block Kihon Application Drill 1 by dhogsette on Wed, 2017-11-22 21:07 |
2,910 |
by dhogsette Wed, 2017-11-22 21:33 |
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Chest Block Kihon Application Drill 2 by dhogsette on Fri, 2017-11-24 19:18 |
3 | 6,430 |
by Iain Abernethy Fri, 2017-12-01 01:04 |
Training Methods |
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