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Normal topic Joint Lock "Throws"
by Wastelander on Mon, 2014-10-20 16:26
3 213 by danpt
Tue, 2014-10-21 16:22
Articles
Hot topic Practical Karate / Kata Bunkai Needs You! (I've had a thought)
by Iain Abernethy on Sun, 2014-10-19 19:09
10 1,296 by Iain Abernethy
Tue, 2014-10-21 10:09
Kata Application
Hot topic women self defence
by Finlay on Thu, 2014-10-16 07:45
14 1,624 by Iain Abernethy
Tue, 2014-10-21 10:04
Self-Protection
Normal topic Pinan Yondan's "White Crane Spreads Its Wings"
by Drew Loto on Mon, 2014-10-20 00:37
176 by Drew Loto
Tue, 2014-10-21 09:25
Kata Application
Hot topic Inner block in kata (Page: 1, 2)
by WadoBen on Fri, 2014-02-07 02:07
31 3,984 by Tau
Tue, 2014-10-21 09:22
Kata Application
Normal topic Bill Wallace teaching wrestling takedowns (video)
by Iain Abernethy on Tue, 2014-10-14 10:35
1 719 by Tau
Mon, 2014-10-20 13:56
Martial Arts
Hot topic Karate in Pittsburgh?
by Drew Loto on Fri, 2014-09-19 03:48
6 563 by Dale Parker
Fri, 2014-10-17 19:56
General
Hot topic Ebigatama: A ground fighting technique that Funakoshi wanted you to know!
by Iain Abernethy on Tue, 2014-10-14 10:46
5 2,175 by Gavin J Poffley
Fri, 2014-10-17 12:34
General
Normal topic Mr Bean does martial arts (funny videos)
by Iain Abernethy on Wed, 2014-10-15 10:16
2 292 by Alex.M
Thu, 2014-10-16 11:15
General
Hot topic Where do you look?
by Drew Loto on Fri, 2014-10-10 07:14
7 1,114 by Mark B
Tue, 2014-10-14 09:11
Martial Arts
Normal topic Dave Hazard Course 15th and 16th of November 2014
by Iain Abernethy on Fri, 2014-10-10 17:58
479 by Iain Abernethy
Fri, 2014-10-10 17:58
What's on?
Normal topic Jamie Clubbs New Book!
by Iain Abernethy on Thu, 2014-09-11 12:47
1 794 by Iain Abernethy
Fri, 2014-10-10 14:57
Recommended Section
Hot topic Open session of "old style" Okinawan Karate - Jion kata
by Mark B on Tue, 2014-07-01 21:26
13 2,124 by Mark B
Fri, 2014-10-10 12:46
What's on?
Hot topic Bas Rutten on blocking (Page: 1, 2)
by Iain Abernethy on Thu, 2013-10-31 10:25
43 5,918 by Iain Abernethy
Fri, 2014-10-10 11:44
Martial Arts
Normal topic Karate in Paris?
by genkaimade on Mon, 2014-09-01 14:54
4 687 by Mark Powell
Wed, 2014-10-08 18:16
Help Wanted?
Normal topic Mini-Makiwara
by Drew Loto on Wed, 2014-10-08 05:19
2 351 by Wastelander
Wed, 2014-10-08 16:19
Help Wanted?
Normal topic Training in Cambridgeshire
by Navier-Stokes on Sun, 2014-09-21 21:17
2 381 by Navier-Stokes
Sun, 2014-10-05 00:45
Help Wanted?
Normal topic Top 5 fighting mistakes (video)
by Iain Abernethy on Fri, 2014-09-26 13:05
4 1,726 by mbodie
Thu, 2014-10-02 01:25
Martial Arts
Normal topic Canada Shoot Wrestling Online Junior Coaching Certification
by Iain Abernethy on Wed, 2014-10-01 13:25
462 by Iain Abernethy
Wed, 2014-10-01 13:26
What's on?
Normal topic Al Peasland and Mick Tully Seminar (18th of October)
by Iain Abernethy on Mon, 2014-09-29 10:18
434 by Iain Abernethy
Wed, 2014-10-01 13:15
What's on?

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