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Normal topic More Kushanku / Kanku-Dai bunkai from Don Came
by Iain Abernethy on Sat, 2017-04-29 12:34
2,572 by Iain Abernethy
Sat, 2017-04-29 12:34
Kata Application
Normal topic Superb Marc “Animal” MacYoung Podcast!
by Iain Abernethy on Tue, 2011-08-16 13:56
4,272 by Iain Abernethy
Tue, 2011-08-16 13:56
Recommended Section
Normal topic Funakoshi's throws - Chicago USA
by Dash3 on Thu, 2017-03-09 23:07
1,584 by Dash3
Thu, 2017-03-09 23:07
What's on?
Normal topic Taegeuk Sam Jang
by Mylan Byrd on Tue, 2018-05-29 13:12
1,150 by Mylan Byrd
Tue, 2018-05-29 13:20
Korean Forms
Normal topic How to Quote
by Iain Abernethy on Tue, 2010-11-23 13:55
3,729 by Iain Abernethy
Tue, 2010-11-23 13:57
Important Messages from Iain
Normal topic Met Police bravery of the year awards
by sarflondonboydo... on Fri, 2016-02-05 23:10
1,570 by sarflondonboydo...
Fri, 2016-02-05 23:10
Self-Protection
Normal topic Passai Dai (Tawada Passai) Oyo Bunkai
by Wastelander on Wed, 2015-09-02 05:52
1,803 by Wastelander
Wed, 2015-09-02 08:57
Kata Application
Normal topic Master Ken explains meditation (Hilarious!)
by Iain Abernethy on Mon, 2012-04-16 11:13
2,802 by Iain Abernethy
Mon, 2012-04-16 11:13
General
Normal topic Something for the regulars!
by Iain Abernethy on Wed, 2013-08-28 14:35
4,796 by Iain Abernethy
Mon, 2013-12-23 13:57
Important Messages from Iain
Normal topic Gavin Towers Meditation Workshop 14th of September
by Iain Abernethy on Fri, 2013-09-06 18:45
2,275 by Iain Abernethy
Fri, 2013-09-06 18:45
What's on?
Normal topic Martial Arts Satire 2
by Jamie Clubb on Wed, 2010-12-08 15:01
2,910 by Jamie Clubb
Wed, 2010-12-08 15:01
Articles
Normal topic 3 on 1 Impact drill
by Lee Taylor on Wed, 2013-02-27 18:42
2,844 by Lee Taylor
Thu, 2013-02-28 11:17
Training Methods
Normal topic Basic Uke-Waza Limb Control Drills
by Wastelander on Wed, 2017-03-01 06:46
1,042 by Wastelander
Wed, 2017-03-01 08:26
Kata Application
Normal topic Naihanchi (Tekki) Kata: The Seed of Shuri Karate Vol. 1 by Chris Denwood
by Iain Abernethy on Mon, 2014-02-24 12:54
3,731 by Iain Abernethy
Mon, 2014-02-24 12:54
Recommended Section
Normal topic Violence Dynamics in Europe!
by Iain Abernethy on Thu, 2018-03-22 15:13
3,348 by Iain Abernethy
Sun, 2018-04-01 09:02
What's on?
Normal topic Kata ... The Movie!
by Iain Abernethy on Sun, 2013-12-29 16:44
2,389 by Iain Abernethy
Sun, 2013-12-29 16:49
Help Wanted?
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 2
by dhogsette on Thu, 2016-06-30 03:32
1,842 by dhogsette
Thu, 2016-06-30 03:32
Training Methods
Normal topic Don Came on Kushanku / Kanku-Dai
by Iain Abernethy on Sun, 2017-03-26 15:08
1,607 by Iain Abernethy
Sun, 2017-03-26 15:12
Kata Application
Normal topic Interesting story.
by bowlie on Thu, 2013-04-04 23:06
2,434 by bowlie
Thu, 2013-04-04 23:06
Self-Protection
Normal topic Holiday Reading!
by Jamie Clubb on Wed, 2010-12-22 13:32
2,685 by Jamie Clubb
Wed, 2010-12-22 13:32
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