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Press Up Video by Iain Abernethy on Fri, 2012-05-11 15:41 |
5,209 |
by Iain Abernethy Fri, 2012-05-11 15:41 |
Training Methods | ||
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Bunkai Impact Training--Naihanchi Shodan Opening Moves by dhogsette on Sat, 2015-12-19 17:23 |
3,433 |
by dhogsette Sun, 2015-12-20 12:21 |
Training Methods | ||
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CAPTCHA Changes by Iain Abernethy on Sun, 2013-08-04 10:55 |
5,621 |
by Iain Abernethy Sun, 2013-08-04 10:55 |
Important Messages from Iain | ||
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Naihanchi app flow by Jeb Chiles on Mon, 2021-04-05 21:26 |
1,907 |
by Jeb Chiles Tue, 2021-04-06 09:30 |
Kata Application | ||
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Orange Belt Test. 2 Young Warriors! by shotokanman70 on Fri, 2022-02-25 10:48 |
1,866 |
by shotokanman70 Fri, 2022-02-25 10:48 |
General | ||
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Naihanchi (Tekki) Kata: The Seed of Shuri Karate Vol. 1 by Chris Denwood by Iain Abernethy on Mon, 2014-02-24 12:54 |
6,371 |
by Iain Abernethy Mon, 2014-02-24 12:54 |
Recommended Section | ||
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The Ultimate Guide to Unarmed Self- Defense - David Erath Jr. by Zach Zinn on Thu, 2020-09-03 00:11 |
3,406 |
by Zach Zinn Tue, 2020-09-15 13:07 |
Recommended Section | ||
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European Random Attacks Seminar (5th of July) by Iain Abernethy on Thu, 2014-05-29 14:12 |
3,966 |
by Iain Abernethy Thu, 2014-05-29 14:12 |
What's on? | ||
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Taegeuk il jang solo performance+applications by Oerjan Nilsen on Sun, 2018-10-21 12:54 |
3,151 |
by Oerjan Nilsen Mon, 2018-10-22 14:08 |
Korean Forms | ||
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More Naihanchi by Mark B on Mon, 2018-06-11 06:07 |
2,673 |
by Mark B Mon, 2018-06-11 08:29 |
Kata Application | ||
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Rory Miller in Scotland April 8-9 by danpt on Mon, 2017-03-06 13:52 |
3,490 |
by danpt Mon, 2017-03-06 16:29 |
What's on? | ||
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Leigh Simms & Don Came - Sun 10 May 2020 - Bunkai Seminar by Leigh Simms on Sun, 2020-03-01 17:39 |
3,019 |
by Leigh Simms Tue, 2020-03-03 10:00 |
What's on? | ||
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Linking Bunkai Together by Andy_R on Fri, 2013-05-31 00:22 |
4,369 |
by Andy_R Wed, 2013-06-05 10:38 |
Kata Application | ||
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Kata based pad drill by B Bates on Tue, 2021-10-12 20:03 |
2,247 |
by B Bates Tue, 2021-10-12 20:03 |
Training Methods | ||
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Seuinchin Flow Drill by Zach Zinn on Mon, 2021-10-04 02:31 |
1,899 |
by Zach Zinn Mon, 2021-10-04 02:31 |
Kata Application | ||
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Passai Flow Drill by Wastelander on Thu, 2018-03-15 14:38 |
2,995 |
by Wastelander Fri, 2018-03-16 11:34 |
Kata Application | ||
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The Avengers and Budo by Iain Abernethy on Fri, 2012-05-11 15:32 |
5,575 |
by Iain Abernethy Fri, 2012-05-11 15:32 |
Self-Development | ||
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Seisan Bunkai by Mark B on Thu, 2015-04-23 20:26 |
3,933 |
by Mark B Fri, 2015-04-24 11:54 |
Kata Application | ||
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Open seminar with Jamie Clubb on 20th of September by Iain Abernethy on Thu, 2015-08-27 09:11 |
4,056 |
by Iain Abernethy Thu, 2015-08-27 09:12 |
What's on? | ||
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Saijutsu - Shoulder Lock by Wastelander on Wed, 2017-01-04 07:12 |
3,055 |
by Wastelander Wed, 2017-01-04 09:25 |
Martial Arts |
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