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Normal topic Limb Control Introduction Padwork Drill
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Training Methods
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Kata Application
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1 2,320 by Iain Abernethy
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Training Methods
Normal topic Bassai Dai - De Ashi Barai
by Les Bubka on Tue, 2017-04-18 14:44
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Kata Application
Normal topic Reflex video
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Training Methods
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Martial Arts
Normal topic Juji Uke - Cross block from Heian Godan
by Lionel Froidure on Fri, 2016-05-27 08:42
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Kata Application
Normal topic A Throw from the Naihanchi Morote-Tsuki
by Wastelander on Sun, 2014-03-23 17:30
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Kata Application
Normal topic Complete Naihanchi Shodan Bunkai Webinar DVD
by Wastelander on Tue, 2016-03-01 21:30
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Recommended Section
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Kata Application
Normal topic Chuck Merriman on Bunkai
by Wastelander on Sat, 2015-10-24 16:51
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General
Normal topic Shigeru Kimura: Developer of the Double Hip (video)
by Iain Abernethy on Fri, 2011-05-06 10:05
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General
Normal topic Gekisai bunkai from Ryan Parker
by Wastelander on Wed, 2015-10-28 16:30
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Kata Application
Normal topic Heian/Pinan Nidan Focus Mitt Drill
by Lee Taylor on Tue, 2014-02-25 09:42
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Training Methods
Normal topic Study splits (academic/physical)
by Dash3 on Tue, 2016-08-30 17:45
1 884 by Iain Abernethy
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Self-Development
Normal topic The Magic of the Left Jab ebook for FREE!
by Iain Abernethy on Tue, 2015-04-07 09:09
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General
Normal topic Happy Holidays!
by Iain Abernethy on Fri, 2016-12-23 13:36
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General
Normal topic Master Ken on kill faces and lightening!
by Iain Abernethy on Thu, 2011-12-01 12:35
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General
Normal topic Pre-emptive Strikes, UK Law and Karate
by Leigh Simms on Sat, 2017-02-11 13:06
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