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Normal topic Solo training ideas on BOB using the REAL concept
by chrishanson68 on Wed, 2011-08-10 01:46
1,824 by chrishanson68
Wed, 2011-08-10 01:46
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Normal topic Hit Harder, Be Stronger by Kris Wilder
by Iain Abernethy on Tue, 2017-03-28 18:06
517 by Iain Abernethy
Tue, 2017-03-28 18:09
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Normal topic Two Reactionary Training Drills (Visual and Tactile)
by Wastelander on Wed, 2016-10-26 07:20
535 by Wastelander
Sun, 2016-10-30 19:17
Training Methods
Normal topic Interesting story.
by bowlie on Thu, 2013-04-04 23:06
1,575 by bowlie
Thu, 2013-04-04 23:06
Self-Protection
Normal topic Bunkai Bash 3! (26th to 28th of June)
by Iain Abernethy on Wed, 2015-02-25 11:23
1,692 by Iain Abernethy
Wed, 2015-02-25 11:23
What's on?
Normal topic The Saga Of Biorn
by Iain Abernethy on Fri, 2012-02-17 16:53
1,741 by Iain Abernethy
Fri, 2012-02-17 16:53
General
Normal topic Get Involved in Geoff Thompson's New Feature Film
by Iain Abernethy on Tue, 2013-10-01 12:28
2,198 by Iain Abernethy
Tue, 2013-10-01 12:29
Help Wanted?
Normal topic Naihanchi seminar applications 5 - 8
by Mark B on Tue, 2016-04-26 19:37
531 by Mark B
Tue, 2016-04-26 19:53
Kata Application
Normal topic Rory Miller to visit the UK
by Iain Abernethy on Thu, 2012-02-09 11:24
2,067 by Iain Abernethy
Thu, 2012-02-09 11:24
What's on?
Normal topic Iain talking Kata Bunkai on The DenshoW Episode 6 (podcast)
by Iain Abernethy on Fri, 2011-04-22 15:00
1,920 by Iain Abernethy
Fri, 2011-04-22 15:00
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Normal topic Koryu Uchinadi 2 man TEGUMI drills. Sheffield. 5th April 2014.
by Dill Young on Tue, 2014-03-25 09:42
1,314 by Dill Young
Tue, 2014-03-25 09:58
What's on?
Normal topic BB Gun pellet cut in half with Samurai Sword (video)
by Iain Abernethy on Tue, 2013-11-05 12:52
2,106 by Iain Abernethy
Tue, 2013-11-05 12:53
Martial Arts
Normal topic Vince Morris in UK in November!
by Iain Abernethy on Fri, 2016-09-30 13:39
704 by Iain Abernethy
Fri, 2016-09-30 13:45
What's on?
Normal topic Linking Bunkai Together
by Andy_R on Fri, 2013-05-31 00:22
1,858 by Andy_R
Wed, 2013-06-05 10:38
Kata Application
Normal topic New Vagabond Warriors Promo
by Jamie Clubb on Sun, 2012-03-18 17:28
1,742 by Jamie Clubb
Tue, 2012-03-20 13:53
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Normal topic Seisan Bunkai
by Mark B on Thu, 2015-04-23 20:26
1,246 by Mark B
Fri, 2015-04-24 11:54
Kata Application
Normal topic Martial Arts Madness for Ella!
by Iain Abernethy on Wed, 2013-04-17 22:01
1,831 by Iain Abernethy
Wed, 2013-04-17 22:01
What's on?
Normal topic Kata Focus Mitt Drill 2: Nagashi uke, Heian Sandan throw, Kosa dachi from Lee Taylor
by Iain Abernethy on Tue, 2017-05-02 16:22
173 by Iain Abernethy
Tue, 2017-05-02 16:22
Kata Application
Normal topic Pinan Yondan's "White Crane Spreads Its Wings"
by Drew Loto on Mon, 2014-10-20 00:37
1,337 by Drew Loto
Tue, 2014-10-21 09:25
Kata Application
Normal topic Master Ken explains meditation (Hilarious!)
by Iain Abernethy on Mon, 2012-04-16 11:13
1,893 by Iain Abernethy
Mon, 2012-04-16 11:13
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