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8th Kyu/Yellow Belt Test Breakdown by shotokanman70 on Wed, 2020-01-29 01:44 |
5 | 7,524 |
by MichielC Mon, 2020-02-03 10:29 |
General | |
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Bassai-Dai Opening Sequence by GNARL on Thu, 2011-06-30 08:07 |
5 | 13,719 |
by Th0mas Thu, 2013-08-29 18:02 |
Kata Application | |
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Heian Shodan Bunkai Flow Drill by Kyoshi on Sat, 2012-09-22 23:26 |
5 | 12,386 |
by JWT Sun, 2012-10-07 14:46 |
Kata Application | |
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Bullying and the Second Battle by Tau on Thu, 2020-11-12 18:41 |
5 | 6,440 |
by Iain Abernethy Mon, 2020-11-16 14:15 |
Self-Protection | |
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The Boss grip by Sofia on Thu, 2012-11-01 21:14 |
5 | 11,293 |
by Iain Abernethy Mon, 2012-11-19 14:25 |
Training Methods | |
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WTF poomse (taegeuk and up) association to... by Eric Alphonso on Thu, 2012-02-23 21:36 |
5 | 12,170 |
by Eric Alphonso Fri, 2012-03-09 18:51 |
Korean Forms | |
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Setting datums and clearing obstructions by PASmith on Fri, 2016-08-12 12:51 |
5 | 8,197 |
by Iain Abernethy Sun, 2016-08-14 09:04 |
Kata Application | |
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Compound Movements and Cutting Lines by Wastelander on Tue, 2015-05-26 16:45 |
5 | 12,580 |
by Wastelander Fri, 2015-06-05 15:26 |
Articles | |
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Training drills for Adrenal effects by GPNorwich on Mon, 2015-08-03 23:17 |
5 | 10,574 |
by dhogsette Fri, 2015-12-11 23:02 |
Training Methods | |
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Battle Rope Hojo Undo for Throws by Wastelander on Wed, 2017-03-29 07:10 |
5 | 9,120 |
by Wastelander Thu, 2017-03-30 02:10 |
Training Methods | |
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"Why So Much Self-Defence Training Is Off The Rails" by Marc MacYoung by Iain Abernethy on Tue, 2017-05-30 10:36 |
5 | 11,466 |
by Ian H Thu, 2017-06-08 22:43 |
Self-Protection | |
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A Mini Epiphany by Matthew_Eastwood on Sun, 2015-09-20 21:32 |
5 | 13,181 |
by Ian H Wed, 2015-09-23 10:03 |
Self-Development | |
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Tomarai No Passai / Bassai Dai by Jason Lester on Mon, 2012-12-17 08:54 |
5 | 14,823 |
by Black Tiger Wed, 2012-12-19 14:24 |
Help Wanted? | |
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haymakers, head butts, and .......... by Finlay on Wed, 2012-02-01 03:47 |
5 | 13,628 |
by miket Thu, 2012-02-02 06:15 |
Self-Protection | |
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Beyond Bunkai by Lee Richardson on Wed, 2010-11-17 09:17 |
5 | 11,732 |
by Dave Moore Sat, 2011-01-01 14:19 |
Recommended Section | |
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Full-Contact Continuous Kumite: Best Type for Technique Application? by Lenny718 on Sun, 2020-07-12 19:38 |
5 | 5,327 |
by colby Tue, 2020-07-21 10:52 |
Training Methods | |
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Pinan Shodan Opening Movements by Wastelander on Wed, 2015-02-04 13:51 |
5 | 8,591 |
by css1971 Fri, 2015-02-06 20:16 |
Kata Application | |
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Worst ever depiction of how kata works? by Gavin J Poffley on Mon, 2011-02-21 14:06 |
5 | 19,970 |
by Iain Abernethy Wed, 2011-02-23 07:46 |
Kata Application | |
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Ananko Bunkai Drill Part 1 by Lee Taylor on Wed, 2018-03-14 09:50 |
5 | 9,975 |
by Iain Abernethy Fri, 2018-12-21 10:34 |
Kata Application | |
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Convincing New Students Repetition of Basics is Important... by dhogsette on Fri, 2015-12-11 23:21 |
5 | 9,404 |
by Iain Abernethy Wed, 2015-12-16 11:23 |
Training Methods |
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