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Replies |
Views | Last post | Forum | |
|---|---|---|---|---|---|
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MMA and violence by Zach Zinn on Tue, 2014-01-14 17:47 |
9 | 20,929 |
by Zach Zinn Thu, 2014-01-16 21:07 |
Self-Protection | |
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Shotokan 11th Dan by Les Bubka on Sun, 2019-07-14 07:32 |
9 | 14,300 |
by tubbydrawers Wed, 2019-07-17 02:16 |
Articles | |
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What is 3k karate? by Anf on Wed, 2017-11-15 08:13 |
9 | 16,965 |
by Wastelander Tue, 2017-11-21 21:39 |
Help Wanted? | |
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Heavy bag combinations that are effective in self-protection by Toaster on Tue, 2019-01-08 22:50 |
9 | 13,489 |
by Wastelander Wed, 2019-01-16 09:16 |
Training Methods | |
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Shotokans Kokutsu Dachi Applications by Graziano on Sat, 2016-06-18 10:07 |
9 | 20,632 |
by calaveraz Sun, 2016-07-03 19:57 |
General | |
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The Southern Chinese Martial Arts Opening Salute by Wallace Smedley on Sun, 2015-04-12 03:32 |
9 | 14,527 |
by pierre.l Fri, 2015-07-17 13:00 |
Kata Application | |
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What covid-era changes to training have you made that you intend to keep when normality returns? by Iain Abernethy on Sat, 2020-09-26 21:07 |
9 | 8,938 |
by Marc Thu, 2020-10-22 00:40 |
General | |
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Basic Ground Work by Azato on Thu, 2021-01-28 05:32 |
9 | 9,488 |
by Iain Abernethy Sat, 2021-01-30 15:16 |
Self-Protection | |
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Fine tuning my interpretation for Gekisai dai ichi kata bunkai by Frazatto on Wed, 2021-12-22 22:41 |
9 | 9,846 |
by Frazatto Thu, 2022-01-27 18:49 |
Help Wanted? | |
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Flow Drill for Chibana's Three Kihongata by Wastelander on Mon, 2021-07-19 14:49 |
9 | 6,447 |
by Frazatto Tue, 2021-07-20 22:04 |
Kata Application | |
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Back to basics front kick by Finlay on Fri, 2012-05-04 04:50 |
9 | 16,046 |
by DaveB Sun, 2012-08-05 18:14 |
Kata Application | |
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Realistic & Reality by AllyWhytock on Thu, 2018-01-25 12:51 |
9 | 14,309 |
by Neil Babbage Thu, 2018-02-01 12:29 |
Self-Protection | |
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Pre-emptive striking on two opponents by Pierre on Fri, 2021-03-12 15:37 |
8 | 8,541 |
by Pierre Fri, 2021-04-30 15:04 |
Self-Protection | |
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Practical applications for jodan uke by dhogsette on Sat, 2016-02-20 14:27 |
8 | 15,043 |
by dhogsette Wed, 2016-03-02 22:09 |
Training Methods | |
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Iain and Jesse Enkamp on the crescent kick and retuning-wave kick by Iain Abernethy on Tue, 2018-03-27 08:58 |
8 | 11,100 |
by Iain Abernethy Sun, 2018-04-01 09:33 |
Kata Application | |
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Mystery kata by Lee Richardson on Fri, 2011-09-09 19:54 |
8 | 13,294 |
by Brian Crighton Mon, 2011-11-14 19:39 |
Kata Application | |
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Brilliant Bunkai for Shotokan on you tube by Kravate101 on Wed, 2010-12-22 08:36 |
8 | 21,785 |
by Lee Richardson Wed, 2011-01-12 12:44 |
Recommended Section | |
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Escape drills by PASmith on Fri, 2019-04-19 17:54 |
8 | 13,991 |
by Iain Abernethy Mon, 2019-04-29 11:23 |
Self-Protection | |
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Funakoshi's Anxiety? by Les Bubka on Fri, 2018-02-23 21:40 |
8 | 13,246 |
by AllyWhytock Fri, 2018-07-27 19:01 |
General | |
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dynamic grip and grabbing training by Finlay on Thu, 2012-05-10 06:15 |
8 | 16,403 |
by Kevin73 Mon, 2012-11-26 18:03 |
Training Methods |
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