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|---|---|---|---|---|---|
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The Mindless Exercise/ drill by OnlySeisan on Sat, 2015-08-29 22:49 |
3,302 |
by OnlySeisan Sat, 2015-08-29 22:49 |
Training Methods | ||
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Dojo Blues by Brad Jones by Iain Abernethy on Fri, 2013-04-12 13:45 |
4,999 |
by Iain Abernethy Fri, 2013-04-12 13:45 |
General | ||
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Basic Uke-Waza Limb Control Drills by Wastelander on Wed, 2017-03-01 06:46 |
2,660 |
by Wastelander Wed, 2017-03-01 08:26 |
Kata Application | ||
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Lockdown Training Ideas by Iain Abernethy on Thu, 2021-01-28 13:50 |
1,986 |
by Iain Abernethy Thu, 2021-01-28 13:50 |
Training Methods | ||
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New videos from Don Came by Iain Abernethy on Tue, 2016-09-06 18:18 |
3,963 |
by Iain Abernethy Tue, 2016-09-06 18:18 |
Kata Application | ||
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More Kushanku / Kanku-Dai bunkai from Don Came by Iain Abernethy on Sat, 2017-04-29 12:34 |
4,400 |
by Iain Abernethy Sat, 2017-04-29 12:34 |
Kata Application | ||
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Heel up vs Down by Zach Zinn on Thu, 2020-04-23 19:35 |
2,479 |
by Zach Zinn Sun, 2020-04-26 10:26 |
Training Methods | ||
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Holistic Pad Drill: Hit, Cover & Clinch, Throw & Lock by shotokanman70 on Wed, 2021-03-24 20:32 |
1,659 |
by shotokanman70 Tue, 2021-04-06 09:34 |
General | ||
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Pinan/Naihanchi Oyo by Jeb Chiles on Fri, 2020-01-10 14:54 |
2,305 |
by Jeb Chiles Tue, 2020-01-14 10:39 |
Kata Application | ||
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Bill Burgar, Graham Palmer, Leigh Simms & John Titchen - Karate Seminar by Leigh Simms on Sun, 2022-03-06 22:01 |
3,059 |
by Leigh Simms Sun, 2022-03-06 22:01 |
What's on? | ||
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another application to twin upset punch by Finlay on Fri, 2012-05-04 07:06 |
5,789 |
by Finlay Fri, 2012-05-04 07:06 |
Korean Forms | ||
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Canada Shoot Wrestling Online Junior Coaching Certification by Iain Abernethy on Wed, 2014-10-01 13:25 |
4,494 |
by Iain Abernethy Wed, 2014-10-01 13:26 |
What's on? | ||
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CAPTCHA Changes by Iain Abernethy on Sun, 2013-08-04 10:55 |
5,606 |
by Iain Abernethy Sun, 2013-08-04 10:55 |
Important Messages from Iain | ||
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Karate Praxis Seminar in Brühl (1st April 2017) by Iain Abernethy on Thu, 2017-03-16 11:37 |
5,373 |
by Iain Abernethy Thu, 2017-03-16 11:37 |
What's on? | ||
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Pinan Yondan's "White Crane Spreads Its Wings" by Drew Loto on Mon, 2014-10-20 00:37 |
3,979 |
by Drew Loto Tue, 2014-10-21 09:25 |
Kata Application | ||
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News and Shout Outs from Karate Unity by chrishanson68 on Wed, 2020-04-29 18:42 |
2,422 |
by chrishanson68 Mon, 2020-05-04 10:41 |
What's on? | ||
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Iain Abernethy Residential April 2019 by David Olivan by Iain Abernethy on Thu, 2019-04-25 11:01 |
3,536 |
by Iain Abernethy Thu, 2019-04-25 11:01 |
Articles | ||
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Shuto uke solo drills by B Bates on Fri, 2020-11-06 15:29 |
1,949 |
by B Bates Wed, 2020-11-11 16:03 |
Training Methods | ||
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Ryu Te Taika Oyata by Les Bubka on Tue, 2011-05-17 17:14 |
7,599 |
by Les Bubka Wed, 2011-05-18 09:04 |
Recommended Section | ||
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Interesting story. by bowlie on Thu, 2013-04-04 23:06 |
4,540 |
by bowlie Thu, 2013-04-04 23:06 |
Self-Protection |
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