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Hot topic How to take a full power kick to the groin? (Eye watering video!)
by Iain Abernethy on Sun, 2011-04-24 11:14
15 4,027 by Kyoshi
Thu, 2011-05-19 12:21
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Normal topic Words of wisdom
by Jason Lester on Sun, 2011-12-04 12:39
4 1,184 by Jason Lester
Sun, 2011-12-11 21:30
General
Hot topic How Important is Anatomical Knowledge?
by Tau on Tue, 2012-11-27 15:40
5 1,397 by shoshinkanuk
Fri, 2013-04-12 00:25
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Hot topic Merry Christmas!
by Iain Abernethy on Sun, 2013-12-22 17:11
5 869 by JWT
Tue, 2013-12-24 07:38
General
Hot topic Black belt syllabus
by WadoBen on Mon, 2014-03-24 15:00
5 995 by Mark B
Tue, 2014-03-25 19:14
General
Normal topic Karate Styles
by Jon Sloan on Mon, 2011-01-17 11:38
3 1,181 by Iain Abernethy
Mon, 2011-01-17 14:02
General
Hot topic Number of Fights & Times for Dan Grades
by Black Tiger on Wed, 2012-07-04 12:27
8 1,416 by BigAl
Wed, 2012-08-15 11:55
General
Hot topic What we omit in training is what we are most vulnerable to
by Iain Abernethy on Wed, 2013-08-21 09:38
6 771 by Mark B
Thu, 2013-08-22 13:48
General
Hot topic Stunned
by Gary Chamberlain on Mon, 2011-06-13 07:51
18 2,525 by shoshinkanuk
Thu, 2012-01-19 08:46
General
Hot topic Karate gets a bad rap!
by Iain Abernethy on Tue, 2012-02-07 12:07
7 1,288 by keithbaileymbe
Thu, 2012-02-09 15:24
General
Normal topic Leadership Lessons (the "lone nut" and the first followers)
by Iain Abernethy on Thu, 2013-02-14 13:39
1 720 by Th0mas
Thu, 2013-02-14 14:16
General
Hot topic Own Dojo complete
by Jason Lester on Sun, 2013-04-21 15:27
7 959 by MykeB
Tue, 2013-04-23 00:50
General
Normal topic Wing Chun
by diadicic on Thu, 2014-06-19 20:13
1 487 by Paul_D
Mon, 2014-07-07 11:34
General
Hot topic The Six Rules of Funakoshi
by Iain Abernethy on Tue, 2011-02-15 10:33
5 2,435 by ky0han
Fri, 2011-05-06 22:41
General
Normal topic what drills cross training
by Finlay on Wed, 2012-09-05 04:48
1 637 by Black Tiger
Wed, 2012-09-12 12:13
General
Normal topic VERY Proud of One of My Students
by Black Tiger on Tue, 2013-11-05 16:11
3 758 by Black Tiger
Mon, 2013-11-11 11:19
General
Hot topic Reverse Round Kick!
by Black Tiger on Thu, 2010-10-21 08:55
12 1,755 by Tau
Tue, 2011-09-13 15:55
General
Hot topic Ameri-Do-Te! Hilarious martial arts spoof!
by Iain Abernethy on Wed, 2011-08-17 14:50
8 2,764 by Black Tiger
Fri, 2011-09-02 17:14
General
Normal topic Kata history resources
by Oerjan Nilsen on Thu, 2012-03-15 12:59
991 by Oerjan Nilsen
Thu, 2012-03-15 12:59
General
Hot topic November 2010 BCA Course Online Video
by Iain Abernethy on Thu, 2010-12-09 09:25
6 1,432 by Iain Abernethy
Sat, 2010-12-11 06:25
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