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Hot topic Looking for a new club
by Stuart Ashen on Sun, 2013-06-09 21:16
8 809 by Th0mas
Fri, 2013-07-05 10:01
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Normal topic Speed ball/focus ball training
by chops on Thu, 2012-01-12 15:52
1 742 by lcpljones_dontpanic
Sat, 2012-01-14 22:12
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Normal topic Trip to Okinawa
by pete.watson on Wed, 2012-04-11 12:15
1 681 by mike23
Wed, 2012-04-11 20:52
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Normal topic A kata designed specifically for women?
by Tez on Sat, 2010-10-16 14:06
3 1,685 by Gavin J Poffley
Wed, 2010-11-10 16:57
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Normal topic Anyone near eastern Pennsylvania?
by Keith Keffer on Tue, 2013-10-08 11:51
325 by Keith Keffer
Tue, 2013-10-08 11:51
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Hot topic Bunkai and weapons
by Barrya56 on Fri, 2012-12-28 11:29
15 1,561 by shoshinkanuk
Sat, 2013-01-05 09:15
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Hot topic Training in Japan
by Krammy on Sat, 2011-05-21 13:12
14 2,243 by Rebecca Webb
Tue, 2012-09-11 20:53
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Normal topic Training partner(s) wanted, SW Herts, UK, (WD3 postcode)
by Bob Davis on Mon, 2014-03-31 10:18
1 210 by Th0mas
Tue, 2014-04-01 14:41
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Hot topic various techniques in breaking a fall
by Hannu Leinonen on Thu, 2013-07-04 08:05
12 760 by Hannu Leinonen
Sat, 2013-07-06 07:58
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Hot topic Advice sought on starting up a Shotokan/applied Karate class
by Kravate101 on Thu, 2012-01-12 20:07
8 1,234 by Ives
Wed, 2012-01-18 09:48
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Normal topic Training in the Bath/Chippenham Area
by D and C on Mon, 2012-04-16 19:20
567 by D and C
Mon, 2012-04-16 19:20
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Hot topic How to fight a Wing Chun practitioner
by Marc Campos on Mon, 2010-11-08 16:40
26 6,180 by Kyoshi
Thu, 2011-05-19 12:56
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Hot topic Using chokes in knife defence
by Greg on Sat, 2013-10-19 23:55
9 1,643 by Iain Abernethy
Tue, 2013-10-22 11:33
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Hot topic The perfect training video
by Kyoshi on Wed, 2013-01-02 20:02
7 835 by miket
Sat, 2013-01-05 19:40
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Hot topic Anyone in South Africa?
by grunners4 on Fri, 2011-07-01 23:23
6 960 by grunners4
Fri, 2011-07-29 08:18
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Normal topic Looking for drills for Junior students.
by Scott McCallum on Tue, 2014-04-22 22:40
3 163 by JWT
Wed, 2014-04-23 19:42
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Hot topic Traditional fight stoppers and analysis
by Greg on Fri, 2013-08-16 01:48
7 963 by Greg
Mon, 2013-11-11 21:50
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Hot topic Practical application of karate Kata in New Zealand
by jeff matthews on Fri, 2012-01-20 21:09
6 927 by jeff matthews
Tue, 2012-02-07 19:33
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Normal topic Bunkai Book
by Jason Lester on Thu, 2012-05-03 18:08
3 910 by Black Tiger
Sat, 2012-05-05 13:04
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Normal topic Achilles tendonitis
by Black Tiger on Tue, 2010-11-30 13:43
1 798 by Tau
Sun, 2010-12-05 21:36
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