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Hot topic Kiai in Kata (and Heian Shodan bunkai)
by Creidiki on Wed, 2011-11-23 12:18
8 5,012 by Sandy
Sat, 2011-11-26 22:43
Kata Application
Hot topic How significant is the first movement in a kata
by css1971 on Fri, 2015-02-13 20:01
8 2,871 by Marc
Thu, 2015-02-19 10:17
Kata Application
Normal topic Kenwa Mabuni Quote - Embusen!
by Kyoshi on Sun, 2013-03-31 15:10
3 2,992 by Kyoshi
Mon, 2013-04-01 10:57
Kata Application
Hot topic Sho
by karim_benakli on Wed, 2011-07-13 07:02
9 3,725 by Th0mas
Mon, 2011-08-01 23:33
Kata Application
Normal topic Nijushiho - Integrated Applications
by JWT on Wed, 2015-07-29 14:53
4 1,354 by JWT
Sat, 2015-08-01 14:49
Kata Application
Normal topic Pinan Godan Shoulder Lock Takedown
by Wastelander on Wed, 2016-03-23 13:42
4 522 by dhogsette
Fri, 2016-03-25 08:40
Kata Application
Hot topic Favourite Bunkai Quotes?
by Iain Abernethy on Sat, 2012-04-14 13:18
12 5,337 by LC Stig
Mon, 2012-05-28 20:09
Kata Application
Hot topic Different terms used in bunkai
by WadoBen on Tue, 2013-10-15 11:11
8 4,434 by ky0han
Thu, 2013-10-17 21:19
Kata Application
Normal topic Passai gedan-shuto-uke sequence application
by Wastelander on Wed, 2015-09-23 04:44
3 900 by karate10
Fri, 2015-09-25 11:11
Kata Application
Hot topic Shuto Uke and Nukite
by JWT on Thu, 2012-10-11 12:34
6 3,971 by Jon Sloan
Sat, 2012-10-27 13:39
Kata Application
Hot topic Gojushiho Opening Moves
by dhogsette on Mon, 2016-02-15 02:55
9 1,163 by Iain Abernethy
Thu, 2016-02-18 00:47
Kata Application
Hot topic Intuitive use of hikite (in a rugby match)
by Iain Abernethy on Mon, 2011-09-05 13:04
6 3,128 by Ben Kelly
Wed, 2011-09-07 13:07
Kata Application
Normal topic A Kushanku inspired drill from Rok Derencin (video)
by Iain Abernethy on Fri, 2013-11-22 13:20
4 2,787 by Rok Derencin
Tue, 2013-11-26 08:28
Kata Application
Normal topic Kusanku Sho Oyo Bunkai
by Wastelander on Wed, 2015-08-26 15:18
2 908 by Wastelander
Thu, 2015-08-27 18:07
Kata Application
Hot topic The set ups/gripping leading to attached kicking in Kata
by Paul Anderson on Wed, 2012-12-19 09:20
7 3,364 by Quick2Kick
Mon, 2012-12-24 00:30
Kata Application
Hot topic Gankaku/Chinto - playing with grabs
by Andi Kidd on Thu, 2016-02-04 14:17
6 989 by Mark B
Thu, 2016-02-11 17:03
Kata Application
Hot topic Naihanchi/Tekki Bunkai
by Wastelander on Mon, 2013-09-09 15:05
5 2,941 by Wastelander
Thu, 2013-09-12 15:27
Kata Application
Normal topic Naihanchi (Tekki Shodan) Clinch and Elbows
by Iain Abernethy on Mon, 2012-01-30 13:09
2 3,431 by Tau
Mon, 2012-02-27 16:54
Kata Application
Hot topic Kihon Kata
by diadicic on Mon, 2011-05-02 15:48
5 3,765 by Mikky
Sun, 2012-03-04 01:25
Kata Application
Normal topic Flow Drill For Pinan Shodan
by Andy_R on Thu, 2014-04-03 22:43
2 1,717 by Andy_R
Sun, 2014-04-13 07:54
Kata Application

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