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Normal topic Interesting Article about Itosu and the Pinans
by Kevin73 on Mon, 2011-10-24 14:03
1,050 by Kevin73
Mon, 2011-10-24 14:03
Kata Application
Hot topic Appreciating the depth of kata
by Iain Abernethy on Thu, 2013-03-21 09:34
15 4,131 by Jason Lester
Mon, 2013-03-25 11:12
Kata Application
Hot topic Bear hug defence in kata
by tubbydrawers on Sun, 2012-02-19 07:20
11 2,582 by koshinkai
Tue, 2012-02-21 16:45
Kata Application
Hot topic Pinan Sodan / Heian Nidan flow drill
by Andy_R on Wed, 2013-05-08 22:46
5 1,629 by Andy_R
Fri, 2013-06-21 23:20
Kata Application
Normal topic Same kata, different name
by Krammy on Thu, 2010-12-23 15:41
2 2,709 by Mark2480
Tue, 2010-12-28 08:03
Kata Application
Normal topic Notes on Naihanchi Nidan
by Mark Cook on Tue, 2013-10-29 01:54
3 1,579 by Kokoro
Fri, 2013-11-01 15:20
Kata Application
Hot topic Group Bunkai Analysis No. 1: Opening sequence of Saifa (Page: 1, 2)
by Iain Abernethy on Fri, 2014-11-07 14:46
32 14,711 by Iain Abernethy
Mon, 2015-02-23 09:56
Kata Application
Normal topic Naihanchi Shodan Application (stacked hands/gedan-barai/mawashi-tsuki)
by Wastelander on Wed, 2015-04-08 18:00
1 527 by Iain Abernethy
Fri, 2015-04-10 11:22
Kata Application
Hot topic Is kata bunkai still practical?
by warrencalvert on Thu, 2011-06-30 11:27
13 3,244 by Iain Abernethy
Tue, 2011-07-19 16:24
Kata Application
Hot topic Kata/Forms
by jerome sandiford on Fri, 2012-10-05 14:32
7 2,359 by Zach Zinn
Sun, 2012-10-07 14:49
Kata Application
Normal topic Heian Nidan drills involving a wall (video)
by Iain Abernethy on Wed, 2014-04-16 16:43
3 1,314 by Brodie
Thu, 2014-07-10 19:07
Kata Application
Normal topic Sensei Peter Jones video (3) Heian Yondan Bunkai
by Jason Lester on Fri, 2013-07-26 10:19
2 1,398 by Th0mas
Fri, 2013-07-26 18:22
Kata Application
Normal topic Since Iain has been featuring Bassai Kata...
by Chatan1979 on Wed, 2014-06-11 02:01
3 1,301 by Iain Abernethy
Sun, 2014-11-02 18:28
Kata Application
Hot topic Back to basics front kick
by Finlay on Fri, 2012-05-04 04:50
9 2,568 by DaveB
Sun, 2012-08-05 18:14
Kata Application
Normal topic Tekki nidan kata blog
by gazrichards on Thu, 2013-06-27 23:01
4 1,655 by DaveB
Sat, 2013-06-29 23:58
Kata Application
Hot topic Technique or Concept
by michael rosenbaum on Tue, 2011-02-22 17:10
8 2,313 by miket
Thu, 2011-03-03 22:16
Kata Application
Normal topic Silat Jurus Kaki (leg kick) solo form and application
by Iain Abernethy on Wed, 2013-11-27 17:41
2,575 by Iain Abernethy
Wed, 2013-11-27 17:41
Kata Application
Normal topic Seiyunchin Bunkai
by Wastelander on Tue, 2015-01-20 20:08
2 722 by Iain Abernethy
Thu, 2015-01-22 09:45
Kata Application
Hot topic Is Sanchin No Kata an exception?
by Andrzej J on Mon, 2015-06-08 20:18
7 801 by Andrzej J
Tue, 2015-06-09 15:05
Kata Application
Hot topic Intuitive use of hikite (in a rugby match)
by Iain Abernethy on Mon, 2011-09-05 13:04
6 2,401 by Ben Kelly
Wed, 2011-09-07 13:07
Kata Application

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