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Normal topic Sensei Peter Jones video (3) Heian Yondan Bunkai
by Jason Lester on Fri, 2013-07-26 10:19
2 1,127 by Th0mas
Fri, 2013-07-26 18:22
Kata Application
Hot topic Playing with Naihanchi, Tekki, Chulgi...
by Mark Cook on Tue, 2013-09-03 00:27
9 1,744 by Mr P
Fri, 2013-09-06 16:04
Kata Application
Hot topic Basic Pinan Shodan Flow Drill...clip
by Jock on Thu, 2010-09-23 20:54
11 1,955 by Iain Abernethy
Tue, 2011-01-04 09:14
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Hot topic The Bow
by Jason Lester on Mon, 2011-11-14 11:52
17 1,995 by miket
Thu, 2011-11-17 17:44
Kata Application
Hot topic Bear hug defence in kata
by tubbydrawers on Sun, 2012-02-19 07:20
11 1,719 by koshinkai
Tue, 2012-02-21 16:45
Kata Application
Hot topic Pinan Sodan / Heian Nidan flow drill
by Andy_R on Wed, 2013-05-08 22:46
5 1,082 by Andy_R
Fri, 2013-06-21 23:20
Kata Application
Hot topic Hanashiros Jion and the Evolution of Kata
by Iain Abernethy on Sun, 2011-06-12 09:15
10 2,729 by shoshinkanuk
Tue, 2011-06-14 09:17
Kata Application
Normal topic Bunkai from Basic Karate "Blocks"
by KeithFoskey on Fri, 2014-05-16 04:07
695 by KeithFoskey
Thu, 2014-05-22 15:57
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Hot topic Kata/Forms
by jerome sandiford on Fri, 2012-10-05 14:32
7 1,628 by Zach Zinn
Sun, 2012-10-07 14:49
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Normal topic Tekki shodan- 2 man drill
by Chatan1979 on Wed, 2014-07-30 03:35
1 620 by Iain Abernethy
Thu, 2014-07-31 08:37
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Hot topic The set ups/gripping leading to attached kicking in Kata
by Paul Anderson on Wed, 2012-12-19 09:20
7 1,538 by Quick2Kick
Mon, 2012-12-24 00:30
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Normal topic Bunkai of Passai Dai (Tawada Passai) by Richard Poage
by Iain Abernethy on Thu, 2013-10-31 09:18
3 1,017 by Wastelander
Thu, 2013-10-31 18:54
Kata Application
Normal topic Taikyoku Kata
by ANWAR on Fri, 2011-01-21 09:15
4 1,994 by Harald
Sat, 2011-01-22 14:51
Kata Application
Hot topic Purpose of Cresent kicks in kata.
by brianp on Mon, 2014-01-13 16:45
10 2,776 by Matt Perlingiero
Fri, 2014-01-17 17:29
Kata Application
Hot topic Back to basics front kick
by Finlay on Fri, 2012-05-04 04:50
9 1,697 by DaveB
Sun, 2012-08-05 18:14
Kata Application
Normal topic Tekki nidan kata blog
by gazrichards on Thu, 2013-06-27 23:01
4 1,119 by DaveB
Sat, 2013-06-29 23:58
Kata Application
Hot topic Kata footwork
by PASmith on Fri, 2011-07-29 12:42
12 2,230 by PASmith
Tue, 2011-08-02 12:00
Kata Application
Hot topic Bassai dai "bull block" question
by Oerjan Nilsen on Thu, 2011-09-29 18:58
18 4,113 by mkohler
Fri, 2013-05-03 15:07
Kata Application
Hot topic The votes are in! Pick from the final three!
by Iain Abernethy on Wed, 2014-10-29 17:06
8 815 by Andrew Carr-Locke
Wed, 2014-11-05 16:25
Kata Application
Normal topic Kushanku: Kata and Bunkai Demo
by Iain Abernethy on Wed, 2013-03-27 19:36
2 906 by Stevenson
Thu, 2013-04-11 21:22
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