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Hot topic Yama Zuki and Kempo Connection?
by RMS86 on Wed, 2013-08-21 05:47
18 2,462 by nielmag
Mon, 2013-09-09 19:43
Kata Application
Hot topic Hanashiros Jion and the Evolution of Kata
by Iain Abernethy on Sun, 2011-06-12 09:15
10 2,383 by shoshinkanuk
Tue, 2011-06-14 09:17
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Normal topic Kenwa Mabuni Quote - Embusen!
by Kyoshi on Sun, 2013-03-31 15:10
3 1,200 by Kyoshi
Mon, 2013-04-01 10:57
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Hot topic Jissen Kata - Ashihara style
by Black Tiger on Mon, 2013-12-16 10:53
19 2,301 by Iain Abernethy
Fri, 2014-03-21 12:36
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Hot topic Basic Pinan Shodan Flow Drill...clip
by Jock on Thu, 2010-09-23 20:54
11 1,657 by Iain Abernethy
Tue, 2011-01-04 09:14
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Hot topic The Bow
by Jason Lester on Mon, 2011-11-14 11:52
17 1,600 by miket
Thu, 2011-11-17 17:44
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Hot topic Original form for Shotokan's Hangestsu...?
by Th0mas on Wed, 2014-05-07 15:11
7 1,032 by DaveB
Thu, 2014-05-22 16:04
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Normal topic Taikyoku Kata
by ANWAR on Fri, 2011-01-21 09:15
4 1,841 by Harald
Sat, 2011-01-22 14:51
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Hot topic Head turns in kata
by pete.watson on Tue, 2012-03-20 23:42
8 3,784 by Jon Sloan
Tue, 2012-08-21 14:23
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Normal topic Shotokan kuzushi waza
by Iain Abernethy on Thu, 2014-07-03 16:38
1,274 by Iain Abernethy
Thu, 2014-07-03 16:39
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Hot topic Enpi / Wanshu opening bunkai
by JWT on Mon, 2012-11-05 13:10
9 1,553 by JWT
Tue, 2012-11-13 13:26
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Hot topic Asai Ryu Kata's
by Marcus_1 on Fri, 2013-09-20 21:24
7 1,146 by Black Tiger
Thu, 2013-09-26 12:31
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Hot topic Kata footwork
by PASmith on Fri, 2011-07-29 12:42
12 1,967 by PASmith
Tue, 2011-08-02 12:00
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Normal topic Linking Bunkai Together
by Andy_R on Fri, 2013-05-31 00:22
853 by Andy_R
Wed, 2013-06-05 10:38
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Hot topic Video Breakdown of Tai-Otoshi (Bassai-Dai / Passai)
by Iain Abernethy on Mon, 2014-03-24 10:00
10 1,195 by Iain Abernethy
Fri, 2014-03-28 14:30
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Normal topic Pinan / Heian Yondan Bunkai part 3
by Jason Lester on Wed, 2013-07-10 08:14
463 by Jason Lester
Wed, 2013-07-10 10:14
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Normal topic Pinan Nidan Drill
by Andy_R on Mon, 2014-05-05 18:12
299 by Andy_R
Tue, 2014-05-06 10:14
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Hot topic Grabbing and Tearing Techniques
by Iain Abernethy on Sat, 2011-03-12 09:16
13 2,668 by Kevin73
Thu, 2012-03-29 15:23
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Hot topic Stepping Backwards in Kihon
by nielmag on Fri, 2012-07-13 18:51
12 1,455 by Jason Lester
Sat, 2012-07-28 12:31
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Normal topic Table defence (video)
by Jason Lester on Tue, 2013-01-15 08:27
2 1,290 by Jason Lester
Wed, 2013-01-23 22:37
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