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Normal topic Interesting Article about Itosu and the Pinans
by Kevin73 on Mon, 2011-10-24 14:03
806 by Kevin73
Mon, 2011-10-24 14:03
Kata Application
Hot topic Are Pinan 1 & 2 Fundamentally Different from Pinan 3,4 and 5 kata?
by shoshinkanuk on Thu, 2013-07-11 19:32
10 1,041 by Dale Parker
Fri, 2013-07-12 15:16
Kata Application
Normal topic Flinch response in Kata/forms
by Finlay on Fri, 2011-05-13 10:59
4 1,394 by Finlay
Sun, 2011-05-22 06:30
Kata Application
Normal topic Pinan Nidan / Heian Shodan Bunkai Drill/Demo 2
by Jason Lester on Wed, 2013-01-23 22:21
873 by Jason Lester
Thu, 2013-01-24 10:04
Kata Application
Hot topic Tensho Kata
by Dale Parker on Tue, 2013-11-19 01:20
11 1,198 by harlan
Thu, 2013-11-28 01:10
Kata Application
Normal topic Same kata, different name
by Krammy on Thu, 2010-12-23 15:41
2 2,133 by Mark2480
Tue, 2010-12-28 08:03
Kata Application
Hot topic Bear hug defence in kata
by tubbydrawers on Sun, 2012-02-19 07:20
11 1,507 by koshinkai
Tue, 2012-02-21 16:45
Kata Application
Hot topic Kata Specific Strategies
by Stevenson on Fri, 2012-08-24 14:59
7 1,473 by DaveB
Wed, 2012-08-29 02:31
Kata Application
Normal topic More online bunkai videos from Tomaz Stanovnik
by Iain Abernethy on Fri, 2013-08-23 15:11
4 776 by pierre.l
Thu, 2014-08-21 02:23
Kata Application
Hot topic Naihanchi bunkai
by Drew Loto on Thu, 2014-06-05 16:57
13 2,122 by Mark B
Mon, 2014-06-09 18:04
Kata Application
Hot topic Is kata bunkai still practical?
by warrencalvert on Thu, 2011-06-30 11:27
13 1,904 by Iain Abernethy
Tue, 2011-07-19 16:24
Kata Application
Hot topic Beginning of Passai - a chinese salutation? (Page: 1, 2)
by Kyoshi on Wed, 2013-04-17 16:03
32 5,212 by Kokoro
Mon, 2013-09-16 14:42
Kata Application
Hot topic Some interesting Pinan kata close-combat applications.
by brianp on Tue, 2013-12-31 23:30
5 1,079 by Iain Abernethy
Mon, 2014-01-06 10:11
Kata Application
Hot topic Nijushiho bunkai blog
by gazrichards on Wed, 2013-06-05 16:34
6 997 by JWT
Fri, 2013-06-28 13:39
Kata Application
Normal topic Naihanchi Applications from Ti
by Wastelander on Mon, 2014-03-31 22:13
1 481 by Iain Abernethy
Tue, 2014-04-01 10:48
Kata Application
Hot topic Technique or Concept
by michael rosenbaum on Tue, 2011-02-22 17:10
8 1,555 by miket
Thu, 2011-03-03 22:16
Kata Application
Hot topic Back to basics front kick
by Finlay on Fri, 2012-05-04 04:50
9 1,445 by DaveB
Sun, 2012-08-05 18:14
Kata Application
Normal topic Heian Nidan/Pinan Shodan Bunkai Flow Drill
by Kyoshi on Thu, 2012-11-22 16:28
3 1,336 by karim_benakli
Sun, 2012-11-25 07:43
Kata Application
Hot topic Niseishi/Nijushiho [Video Bunkai]
by Katharii on Sat, 2013-10-05 22:58
6 2,995 by Katharii
Wed, 2013-10-09 16:10
Kata Application
Normal topic Tekki/Naihanchi Nidan Application
by Chatan1979 on Wed, 2014-08-13 03:12
1 252 by Iain Abernethy
Wed, 2014-08-13 08:36
Kata Application

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