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Normal topic Sensei Peter Jones video (3) Heian Yondan Bunkai
by Jason Lester on Fri, 2013-07-26 10:19
2 1,317 by Th0mas
Fri, 2013-07-26 18:22
Kata Application
Normal topic Group Bunkai Analysis Number 2! Make your suggestions!
by Iain Abernethy on Sat, 2015-03-21 11:54
1 890 by Dod
Wed, 2015-03-25 10:51
Kata Application
Normal topic Interesting Article about Itosu and the Pinans
by Kevin73 on Mon, 2011-10-24 14:03
1,007 by Kevin73
Mon, 2011-10-24 14:03
Kata Application
Hot topic Niseishi/Nijushiho [Video Bunkai]
by Katharii on Sat, 2013-10-05 22:58
6 4,348 by Katharii
Wed, 2013-10-09 16:10
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Hot topic Appreciating the depth of kata
by Iain Abernethy on Thu, 2013-03-21 09:34
15 3,632 by Jason Lester
Mon, 2013-03-25 11:12
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Hot topic Practical Karate / Kata Bunkai Needs You! (I've had a thought)
by Iain Abernethy on Sun, 2014-10-19 19:09
14 5,229 by Iain Abernethy
Fri, 2014-11-07 14:59
Kata Application
Hot topic Grabbing and Tearing Techniques
by Iain Abernethy on Sat, 2011-03-12 09:16
13 3,849 by Kevin73
Thu, 2012-03-29 15:23
Kata Application
Hot topic Kata/Forms
by jerome sandiford on Fri, 2012-10-05 14:32
7 2,130 by Zach Zinn
Sun, 2012-10-07 14:49
Kata Application
Hot topic Original form for Shotokan's Hangestsu...?
by Th0mas on Wed, 2014-05-07 15:11
7 2,025 by DaveB
Thu, 2014-05-22 16:04
Kata Application
Normal topic Seisan Bunkai
by Mark B on Thu, 2015-04-23 20:26
285 by Mark B
Fri, 2015-04-24 11:54
Kata Application
Hot topic Bear hug defence in kata
by tubbydrawers on Sun, 2012-02-19 07:20
11 2,301 by koshinkai
Tue, 2012-02-21 16:45
Kata Application
Normal topic Naihanchi Shodan Bunkai from Richard Poage (video)
by Iain Abernethy on Wed, 2013-11-20 12:51
1,769 by Iain Abernethy
Wed, 2013-11-20 12:51
Kata Application
Hot topic Pinan Sodan / Heian Nidan flow drill
by Andy_R on Wed, 2013-05-08 22:46
5 1,472 by Andy_R
Fri, 2013-06-21 23:20
Kata Application
Hot topic Repeated patterns across katas
by Kevin73 on Wed, 2014-11-19 21:44
5 1,157 by Jose Garcia
Thu, 2015-01-22 04:22
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Hot topic Back to basics front kick
by Finlay on Fri, 2012-05-04 04:50
9 2,342 by DaveB
Sun, 2012-08-05 18:14
Kata Application
Hot topic A contrarian's perspective.
by brianp on Thu, 2014-01-09 18:15
9 1,777 by Enrico
Tue, 2014-03-18 11:21
Kata Application
Normal topic Tekki nidan kata blog
by gazrichards on Thu, 2013-06-27 23:01
4 1,507 by DaveB
Sat, 2013-06-29 23:58
Kata Application
Hot topic How significant is the first movement in a kata
by css1971 on Fri, 2015-02-13 20:01
8 1,298 by Marc
Thu, 2015-02-19 10:17
Kata Application
Hot topic kubiwa (encircle the neck) - in which Kata? (Page: 1, 2)
by Paul Anderson on Mon, 2011-06-20 15:29
36 14,738 by Paul Anderson
Tue, 2011-06-28 13:26
Kata Application
Hot topic Intuitive use of hikite (in a rugby match)
by Iain Abernethy on Mon, 2011-09-05 13:04
6 2,263 by Ben Kelly
Wed, 2011-09-07 13:07
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