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Normal topic shukokai kata bunkai
by Greg on Mon, 2012-08-06 23:47
3 1,296 by shoshinkanuk
Fri, 2012-08-10 23:54
Kata Application
Normal topic Sensei Peter Jones video (3) Heian Yondan Bunkai
by Jason Lester on Fri, 2013-07-26 10:19
2 1,042 by Th0mas
Fri, 2013-07-26 18:22
Kata Application
Normal topic Some Bunkai from Pinan Godan
by Tau on Sat, 2014-05-10 19:10
416 by Tau
Thu, 2014-05-22 15:52
Kata Application
Hot topic Playing with Naihanchi, Tekki, Chulgi...
by Mark Cook on Tue, 2013-09-03 00:27
9 1,545 by Mr P
Fri, 2013-09-06 16:04
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Normal topic MMA Commentator Discusses Saifa Bunkai
by Wastelander on Thu, 2014-07-03 16:55
3 753 by Dale Parker
Thu, 2014-07-10 12:21
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Normal topic Goju Ryu Bunkai
by Stuart Hughes on Sun, 2011-10-30 17:29
3 1,873 by Dave Moore
Mon, 2011-10-31 21:36
Kata Application
Hot topic Pinan Sodan / Heian Nidan flow drill
by Andy_R on Wed, 2013-05-08 22:46
5 951 by Andy_R
Fri, 2013-06-21 23:20
Kata Application
Normal topic Looking at Pinan Godan / Pyung Ahn Odan
by Mark Cook on Mon, 2014-03-03 05:38
1 542 by Mark B
Mon, 2014-03-03 07:03
Kata Application
Hot topic Order of kata
by BSnyder on Wed, 2011-05-18 23:04
6 1,774 by pete.watson
Mon, 2011-05-23 22:55
Kata Application
Hot topic Kata/Forms
by jerome sandiford on Fri, 2012-10-05 14:32
7 1,421 by Zach Zinn
Sun, 2012-10-07 14:49
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Hot topic The set ups/gripping leading to attached kicking in Kata
by Paul Anderson on Wed, 2012-12-19 09:20
7 1,346 by Quick2Kick
Mon, 2012-12-24 00:30
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Normal topic Bunkai of Passai Dai (Tawada Passai) by Richard Poage
by Iain Abernethy on Thu, 2013-10-31 09:18
3 881 by Wastelander
Thu, 2013-10-31 18:54
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Normal topic Okuden Waza
by Thomas on Sat, 2011-01-01 06:16
1 1,657 by Iain Abernethy
Sun, 2011-01-02 12:22
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Hot topic Kanku Sho 2nd Jump
by tubbydrawers on Tue, 2012-02-21 20:52
19 6,572 by Th0mas
Wed, 2012-03-14 18:41
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Normal topic Tekki nidan kata blog
by gazrichards on Thu, 2013-06-27 23:01
4 1,010 by DaveB
Sat, 2013-06-29 23:58
Kata Application
Normal topic Flow Drill For Pinan Shodan
by Andy_R on Thu, 2014-04-03 22:43
2 652 by Andy_R
Sun, 2014-04-13 07:54
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Hot topic Profound kata changes leading to loss of precious infromation
by Michael Stolberg on Fri, 2011-07-01 06:33
6 1,554 by Th0mas
Mon, 2011-08-01 14:33
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Hot topic Mystery kata
by Lee Richardson on Fri, 2011-09-09 19:54
8 1,504 by Brian Crighton
Mon, 2011-11-14 19:39
Kata Application
Normal topic Kushanku: Kata and Bunkai Demo
by Iain Abernethy on Wed, 2013-03-27 19:36
2 796 by Stevenson
Thu, 2013-04-11 21:22
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Hot topic Notes Pinan Yondan / Pyong Ahn Sah dan (Page: 1, 2)
by Mark Cook on Fri, 2013-12-06 01:44
60 4,651 by stevem
Thu, 2013-12-19 15:21
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