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Normal topic Interesting blog post on kata training
by Peregrine on Wed, 2010-09-15 13:47
1 1,625 by shoshinkanuk
Mon, 2010-09-20 15:38
Kata Application
Normal topic Naihanchi Shodan Application (stacked hands/gedan-barai/mawashi-tsuki)
by Wastelander on Wed, 2015-04-08 18:00
1 586 by Iain Abernethy
Fri, 2015-04-10 11:22
Kata Application
Hot topic Kihon Kata
by diadicic on Mon, 2011-05-02 15:48
5 2,857 by Mikky
Sun, 2012-03-04 01:25
Kata Application
Hot topic Pinan Nidan application drills
by dfallen on Sat, 2012-08-04 06:06
21 5,711 by dfallen
Tue, 2012-08-21 04:22
Kata Application
Hot topic Mabuni on why fewer kata is better
by Iain Abernethy on Fri, 2013-08-30 11:43
5 1,494 by Iain Abernethy
Tue, 2013-09-03 11:18
Kata Application
Normal topic Don't leave us waitin', repor' an' video please (UFAF), like eh!
by Spaniard on Thu, 2014-07-31 01:43
1 845 by Iain Abernethy
Thu, 2014-07-31 08:31
Kata Application
Normal topic Video: Training Bunkai Principles with Impact without Partner
by Leigh Simms on Sun, 2015-08-30 13:07
2 654 by Iain Abernethy
Mon, 2015-08-31 10:44
Kata Application
Hot topic Grappling in Kata
by Thomas on Sat, 2011-10-22 23:42
9 2,339 by michael rosenbaum
Mon, 2011-10-24 16:14
Kata Application
Normal topic Pinan Nidan / Heian Shodan Katana Demo
by Jason Lester on Tue, 2013-03-19 18:45
2 1,466 by Jason Lester
Tue, 2013-03-26 18:56
Kata Application
Hot topic Inner block in kata (Page: 1, 2)
by WadoBen on Fri, 2014-02-07 02:07
39 11,285 by OnlySeisan
Fri, 2015-06-26 20:24
Kata Application
Normal topic Six Year Old doing Empi - Kanku Dai
by Stevenson on Tue, 2013-06-18 18:20
963 by Stevenson
Thu, 2013-06-20 08:18
Kata Application
Hot topic Bassai Dai Application
by Chatan1979 on Tue, 2014-04-15 16:19
7 3,399 by Iain Abernethy
Wed, 2014-04-23 19:26
Kata Application
Hot topic naihanchi/tekki ground fighting
by rshively on Wed, 2011-01-19 15:57
6 3,051 by Iain Abernethy
Fri, 2011-01-28 07:48
Kata Application
Hot topic Is Sanchin No Kata an exception?
by Andrzej J on Mon, 2015-06-08 20:18
9 1,110 by css1971
Fri, 2015-09-04 23:30
Kata Application
Hot topic Bassai-Dai Opening Sequence
by GNARL on Thu, 2011-06-30 08:07
5 2,933 by Th0mas
Thu, 2013-08-29 18:02
Kata Application
Hot topic Heian Shodan Bunkai Flow Drill
by Kyoshi on Sat, 2012-09-22 23:26
5 3,376 by JWT
Sun, 2012-10-07 14:46
Kata Application
Hot topic Kobudo - Distinct Kata or Karate Kata (Page: 1, 2)
by Dale Parker on Wed, 2013-10-23 19:34
39 9,310 by Kyoshi
Tue, 2013-11-12 11:37
Kata Application
Normal topic Kuchiki-Taoshi in Kusanku Dai Bunkai
by Wastelander on Mon, 2014-11-03 18:26
3 1,251 by Wastelander
Fri, 2014-11-07 17:09
Kata Application
Normal topic Techniques of humiliation
by Drew Loto on Wed, 2012-02-15 17:42
3 1,556 by shoshinkanuk
Fri, 2012-02-17 18:09
Kata Application
Hot topic Historically Pre-Emptive Striking in Karate? (Page: 1, 2)
by shoshinkanuk on Mon, 2013-05-06 18:19
38 8,509 by Dale Parker
Mon, 2013-06-03 18:11
Kata Application

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