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Normal topic Pinan Yondan's "White Crane Spreads Its Wings"
by Drew Loto on Mon, 2014-10-20 00:37
164 by Drew Loto
Tue, 2014-10-21 09:25
Kata Application
Hot topic Principles of Kata
by tubbydrawers on Sat, 2010-10-02 09:31
9 1,830 by Iain Abernethy
Mon, 2010-10-11 07:15
Kata Application
Hot topic Heian Yondan
by Jon Sloan on Fri, 2012-01-06 19:07
15 1,718 by Th0mas
Mon, 2012-02-20 19:53
Kata Application
Normal topic Pinan Nidan / Heian Shodan Katana Demo
by Jason Lester on Tue, 2013-03-19 18:45
2 966 by Jason Lester
Tue, 2013-03-26 18:56
Kata Application
Hot topic Kusanku and Wansu Applications, and a Lock/Throw Combo
by Wastelander on Wed, 2013-11-27 13:59
5 1,328 by Wastelander
Mon, 2013-12-02 01:20
Kata Application
Hot topic Historically Pre-Emptive Striking in Karate? (Page: 1, 2)
by shoshinkanuk on Mon, 2013-05-06 18:19
38 3,891 by Dale Parker
Mon, 2013-06-03 18:11
Kata Application
Normal topic Some Bunkai from Pinan Godan
by Tau on Sat, 2014-05-10 19:10
468 by Tau
Thu, 2014-05-22 15:52
Kata Application
Hot topic Origin of Shiho Kosokun?
by Lee Taylor on Sat, 2011-08-06 11:11
15 4,302 by ky0han
Fri, 2014-03-28 14:20
Kata Application
Hot topic Heian Shodan Bunkai Flow Drill
by Kyoshi on Sat, 2012-09-22 23:26
5 2,378 by JWT
Sun, 2012-10-07 14:46
Kata Application
Hot topic Origin of Tekki name change
by Leigh Simms on Fri, 2013-08-30 14:07
24 2,696 by Dale Parker
Wed, 2013-09-04 19:35
Kata Application
Hot topic Tactics against multiple opponents in kata?
by Boris B on Sun, 2011-02-06 18:31
11 2,075 by Iain Abernethy
Wed, 2011-03-09 07:59
Kata Application
Hot topic Adapt Kata to Bunkai
by christianla on Sat, 2011-04-09 10:07
9 8,890 by Enrico
Mon, 2011-05-09 11:23
Kata Application
Hot topic Random Bunkai from a Jujitsu guy
by Tau on Thu, 2012-04-19 11:37
7 1,674 by Tau
Tue, 2013-03-19 10:04
Kata Application
Normal topic Considering Wrist Grabs in Karate and Aikido
by Tau on Mon, 2013-06-24 14:38
4 995 by Zach Zinn
Fri, 2013-06-28 21:38
Kata Application
Normal topic MMA Commentator Discusses Saifa Bunkai
by Wastelander on Thu, 2014-07-03 16:55
3 874 by Dale Parker
Thu, 2014-07-10 12:21
Kata Application
Hot topic Bassai Dai Shuto application
by tubbydrawers on Mon, 2011-10-17 13:25
5 2,076 by Oerjan Nilsen
Mon, 2011-10-24 09:03
Kata Application
Normal topic Heian Sandan Bunkai Flow Drill
by Kyoshi on Mon, 2012-12-17 13:57
4 1,721 by Jon Sloan
Wed, 2012-12-19 10:45
Kata Application
Normal topic Notes on Naihanchi Nidan
by Mark Cook on Tue, 2013-10-29 01:54
3 1,074 by Kokoro
Fri, 2013-11-01 15:20
Kata Application
Normal topic Silat Jurus Kaki (leg kick) solo form and application
by Iain Abernethy on Wed, 2013-11-27 17:41
1,961 by Iain Abernethy
Wed, 2013-11-27 17:41
Kata Application
Normal topic Flow Drill For Pinan Shodan
by Andy_R on Thu, 2014-04-03 22:43
2 712 by Andy_R
Sun, 2014-04-13 07:54
Kata Application

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