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Hot topic Beginning of Passai - a chinese salutation? (Page: 1, 2)
by Kyoshi on Wed, 2013-04-17 16:03
32 5,468 by Kokoro
Mon, 2013-09-16 14:42
Kata Application
Hot topic Some interesting Pinan kata close-combat applications.
by brianp on Tue, 2013-12-31 23:30
5 1,120 by Iain Abernethy
Mon, 2014-01-06 10:11
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Hot topic Kata & Natural Movements (Page: 1, 2)
by michael rosenbaum on Thu, 2011-01-20 18:26
32 3,720 by swdw
Sat, 2011-02-19 16:44
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Normal topic Can any movement have an application
by Finlay on Tue, 2012-03-20 08:10
1 604 by Iain Abernethy
Wed, 2012-03-21 12:21
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Hot topic Kata Specific Strategies
by Stevenson on Fri, 2012-08-24 14:59
7 1,522 by DaveB
Wed, 2012-08-29 02:31
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Normal topic More online bunkai videos from Tomaz Stanovnik
by Iain Abernethy on Fri, 2013-08-23 15:11
4 872 by pierre.l
Thu, 2014-08-21 02:23
Kata Application
Normal topic Heian Nidan/Pinan Shodan Bunkai Flow Drill
by Kyoshi on Thu, 2012-11-22 16:28
3 1,384 by karim_benakli
Sun, 2012-11-25 07:43
Kata Application
Hot topic Niseishi/Nijushiho [Video Bunkai]
by Katharii on Sat, 2013-10-05 22:58
6 3,087 by Katharii
Wed, 2013-10-09 16:10
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Hot topic Confirmations About Karate
by Thomas on Sat, 2011-09-17 13:48
8 1,469 by shoshinkanuk
Mon, 2011-10-24 15:27
Kata Application
Hot topic Another Heian Sandan clip
by Chatan1979 on Wed, 2014-05-07 01:20
5 730 by Chatan1979
Thu, 2014-05-22 16:18
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Hot topic Nijushiho bunkai blog
by gazrichards on Wed, 2013-06-05 16:34
6 1,033 by JWT
Fri, 2013-06-28 13:39
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Hot topic Generating Power in Shuto Uke
by nielmag on Fri, 2011-03-11 19:23
6 2,204 by shoshinkanuk
Thu, 2011-03-17 14:59
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Hot topic Hanashiros Jion and the Evolution of Kata
by Iain Abernethy on Sun, 2011-06-12 09:15
10 2,537 by shoshinkanuk
Tue, 2011-06-14 09:17
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Normal topic Attended a Vince Morris Seminar on Saturday
by Wastelander on Mon, 2013-01-28 17:02
1 841 by Nezumi
Tue, 2013-01-29 02:18
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Normal topic Naihanchi Shodan Bunkai from Richard Poage (video)
by Iain Abernethy on Wed, 2013-11-20 12:51
1,276 by Iain Abernethy
Wed, 2013-11-20 12:51
Kata Application
Hot topic Basic Pinan Shodan Flow Drill...clip
by Jock on Thu, 2010-09-23 20:54
11 1,766 by Iain Abernethy
Tue, 2011-01-04 09:14
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Hot topic The Bow
by Jason Lester on Mon, 2011-11-14 11:52
17 1,764 by miket
Thu, 2011-11-17 17:44
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Normal topic My Top 10 Applications for Nami-Gaeshi
by Wastelander on Tue, 2014-07-01 16:01
2 512 by Wastelander
Thu, 2014-07-03 15:02
Kata Application
Hot topic Stepping Backwards in Kihon
by nielmag on Fri, 2012-07-13 18:51
12 1,580 by Jason Lester
Sat, 2012-07-28 12:31
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Normal topic Pinan Shodan / Heian Nidan Opening movements
by JWT on Fri, 2013-07-12 09:07
422 by JWT
Fri, 2013-07-12 10:40
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