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Normal topic Okuden Waza
by Thomas on Sat, 2011-01-01 06:16
1 5,129 by Iain Abernethy
Sun, 2011-01-02 12:22
Kata Application
Hot topic Kanku Sho 2nd Jump
by tubbydrawers on Tue, 2012-02-21 20:52
19 14,092 by Th0mas
Wed, 2012-03-14 18:41
Kata Application
Hot topic Group Bunkai Analysis No. 1: Opening sequence of Saifa (Page: 1, 2)
by Iain Abernethy on Fri, 2014-11-07 14:46
32 23,174 by Iain Abernethy
Mon, 2015-02-23 09:56
Kata Application
Normal topic Video: Training Bunkai Principles with Impact without Partner
by Leigh Simms on Sun, 2015-08-30 13:07
2 1,367 by Iain Abernethy
Mon, 2015-08-31 10:44
Kata Application
Hot topic Back to basics front kick
by Finlay on Fri, 2012-05-04 04:50
9 4,235 by DaveB
Sun, 2012-08-05 18:14
Kata Application
Normal topic Pinan / Heian Yondan Bunkai part 3
by Jason Lester on Wed, 2013-07-10 08:14
1,093 by Jason Lester
Wed, 2013-07-10 10:14
Kata Application
Normal topic Pinan Nidan Kick-Catch and Takedown
by Wastelander on Wed, 2016-05-25 03:02
4 2,145 by Mark B
Wed, 2016-05-25 16:27
Kata Application
Hot topic Profound kata changes leading to loss of precious infromation
by Michael Stolberg on Fri, 2011-07-01 06:33
6 3,217 by Th0mas
Mon, 2011-08-01 14:33
Kata Application
Normal topic Heian Nidan drills involving a wall (video)
by Iain Abernethy on Wed, 2014-04-16 16:43
3 1,966 by Brodie
Thu, 2014-07-10 19:07
Kata Application
Normal topic Naihanchi Shodan Application (stacked hands/gedan-barai/mawashi-tsuki)
by Wastelander on Wed, 2015-04-08 18:00
1 1,036 by Iain Abernethy
Fri, 2015-04-10 11:22
Kata Application
Hot topic Kanku Dai Kata Application Help
by DanKelso on Mon, 2012-12-31 16:06
25 10,887 by JWT
Tue, 2013-12-10 18:02
Kata Application
Hot topic Damian Laszuk shows bunkai for Kyokushins Saifa
by Iain Abernethy on Wed, 2013-11-13 19:51
12 5,936 by Krammy
Sun, 2014-02-09 13:28
Kata Application
Normal topic Gojushiho Double High Blocks and Counter Sequence
by dhogsette on Wed, 2016-02-17 20:31
3 860 by dhogsette
Fri, 2016-02-19 05:29
Kata Application
Normal topic Pinan Godan Shoulder Lock Takedown
by Wastelander on Wed, 2016-03-23 13:42
4 753 by dhogsette
Fri, 2016-03-25 08:40
Kata Application
Hot topic The same?
by swdw on Wed, 2011-03-02 05:18
5 2,510 by Th0mas
Tue, 2011-03-08 20:37
Kata Application
Normal topic Seiyunchin Bunkai
by Wastelander on Tue, 2015-01-20 20:08
2 1,577 by Iain Abernethy
Thu, 2015-01-22 09:45
Kata Application
Normal topic Kusanku Dai yama-uke/sukui-uke
by Wastelander on Thu, 2015-10-08 05:24
1 850 by Iain Abernethy
Tue, 2015-10-13 13:48
Kata Application
Hot topic Morote-uke
by rafanapa on Fri, 2012-08-10 09:35
13 7,515 by ky0han
Mon, 2012-08-13 10:51
Kata Application
Hot topic Kata and Internal Memory
by Iain Abernethy on Wed, 2013-08-21 10:11
7 5,968 by Iain Abernethy
Thu, 2013-08-22 12:59
Kata Application
Normal topic Naihanchi / Tekki Ground Punch Drill
by JWT on Mon, 2015-11-30 11:31
2 668 by JWT
Tue, 2015-12-01 08:27
Kata Application

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