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Hot topic what's in a name
by Finlay on Thu, 2011-09-15 03:43
6 4,113 by Iain Abernethy
Wed, 2011-09-21 13:46
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Hot topic Application for opening sequence of Passai
by Mark B on Mon, 2014-08-18 19:00
10 4,332 by Mark B
Tue, 2014-09-02 09:31
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Normal topic Nijushiho - Integrated Applications
by JWT on Wed, 2015-07-29 14:53
4 1,725 by JWT
Sat, 2015-08-01 14:49
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Hot topic Naihanchi Bunkai Mini Series (full bunkai with instructions)
by Kyoshi on Fri, 2013-04-05 22:40
26 12,912 by Kyoshi
Wed, 2013-04-24 09:21
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Normal topic Performance of Fukyugata Ich Flow Drill
by dhogsette on Fri, 2016-05-06 17:21
433 by dhogsette
Mon, 2016-05-09 10:17
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Hot topic Naihanchi and Tekki Beyond Styles (Compare the Masters)
by Iain Abernethy on Fri, 2011-03-04 09:43
21 11,882 by diadicic
Thu, 2011-03-31 15:32
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Hot topic Heian/Pinan Sandan Drills
by ky0han on Mon, 2014-03-03 07:46
12 6,263 by ky0han
Wed, 2014-03-12 21:49
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Normal topic Pinan Nidan Opening Sequence
by Wastelander on Wed, 2015-03-11 17:00
2 1,538 by Wastelander
Thu, 2015-03-19 10:45
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Hot topic Student success
by Mark B on Mon, 2012-08-13 22:10
17 6,925 by Mark B
Sun, 2012-08-19 10:46
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Normal topic The Bunkai Blueprint
by Iain Abernethy on Fri, 2013-08-23 18:08
2 1,656 by Wastelander
Wed, 2013-08-28 18:07
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Hot topic Fighting fashion
by Finlay on Thu, 2016-01-14 11:52
7 2,518 by Iain Abernethy
Fri, 2016-01-22 08:03
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Normal topic Complete Kusanku Sho Oyo Bunkai
by Wastelander on Wed, 2016-08-10 05:24
4 2,298 by Marc
Tue, 2016-08-16 21:15
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Hot topic Naihanchi/Tekki Nidan and Sandan
by Lee Richardson on Mon, 2010-09-20 09:18
6 4,092 by Christopher Cri...
Sat, 2012-03-10 19:06
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Normal topic Nijushiho
by Ian Siler on Wed, 2011-11-09 23:40
4 3,491 by Stuart Ashen
Sat, 2011-11-12 16:54
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Normal topic Seisan Bunkai Oyho
by Mark B on Wed, 2014-11-12 16:11
1,485 by Mark B
Wed, 2014-11-12 16:11
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Hot topic katapedia.org
by css1971 on Wed, 2015-09-02 23:56
5 2,077 by css1971
Tue, 2015-09-15 21:42
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Hot topic Tai Chi applications and karate forms...
by miket on Thu, 2012-03-01 20:34
8 4,567 by Dale Parker
Fri, 2012-03-16 15:09
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Hot topic Application of Bo kata principles
by WadoBen on Sun, 2013-06-02 23:07
19 8,836 by Dale Parker
Fri, 2013-06-07 17:00
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Hot topic Jion Oyo pad exercise
by Mark B on Fri, 2015-10-09 22:05
5 1,449 by Iain Abernethy
Tue, 2015-10-13 19:04
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Normal topic Awesome Pinan Sandan Based Pad Drills from Simon OBrien!
by Iain Abernethy on Thu, 2016-05-26 22:53
3 2,473 by Wastelander
Sun, 2016-05-29 18:09
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