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Normal topic Interesting blog post on kata training
by Peregrine on Wed, 2010-09-15 13:47
1 1,866 by shoshinkanuk
Mon, 2010-09-20 15:38
Kata Application
Hot topic Is 'true' groundwork technique contained in karate kata?
by shoshinkanuk on Wed, 2011-11-09 15:32
20 5,927 by Gavin Mulholland
Sun, 2011-11-13 17:49
Kata Application
Normal topic Video of close combat training
by Kyoshi on Sat, 2013-05-25 16:50
1,063 by Kyoshi
Mon, 2013-05-27 10:45
Kata Application
Normal topic A Throw from the Naihanchi Morote-Tsuki
by Wastelander on Sun, 2014-03-23 17:30
1 1,045 by Iain Abernethy
Mon, 2014-03-24 09:29
Kata Application
Normal topic Pinan / Heian Yondan Bunkai part 2
by Jason Lester on Sat, 2013-07-06 09:59
3 1,873 by Jason Lester
Mon, 2013-07-08 12:51
Kata Application
Normal topic More Bassai Dai Application
by Chatan1979 on Wed, 2014-04-30 02:28
4 1,747 by Chatan1979
Wed, 2014-04-30 13:57
Kata Application
Normal topic Pinan Sandan Elbow/Backfist Applications
by Wastelander on Wed, 2015-06-17 16:35
1 912 by Quick2Kick
Mon, 2015-06-22 18:15
Kata Application
Hot topic Sho
by karim_benakli on Wed, 2011-07-13 07:02
9 3,382 by Th0mas
Mon, 2011-08-01 23:33
Kata Application
Normal topic Alternative Shuto Application
by Tau on Wed, 2013-01-02 23:33
2 1,700 by Quick2Kick
Wed, 2013-03-06 19:17
Kata Application
Normal topic Sal Belahi on Naihanchi / Tekki Shodan
by Iain Abernethy on Thu, 2013-11-07 17:17
1,306 by Iain Abernethy
Thu, 2013-11-07 17:17
Kata Application
Hot topic Naihanchi Sandan Application
by Wastelander on Wed, 2015-01-28 14:18
5 1,542 by Wastelander
Fri, 2015-01-30 20:00
Kata Application
Hot topic One-legged turn in Chinto
by Wastelander on Thu, 2015-10-15 05:05
7 1,568 by Iain Abernethy
Wed, 2015-10-21 09:57
Kata Application
Hot topic naihanchi/tekki ground fighting
by rshively on Wed, 2011-01-19 15:57
6 3,632 by Iain Abernethy
Fri, 2011-01-28 07:48
Kata Application
Hot topic Tai Chi applications and karate forms...
by miket on Thu, 2012-03-01 20:34
8 3,583 by Dale Parker
Fri, 2012-03-16 15:09
Kata Application
Normal topic Nipaipo
by ezzi91 on Fri, 2015-03-13 12:20
1 1,064 by Dale Parker
Mon, 2015-03-30 11:12
Kata Application
Normal topic application from Naihanchi
by Mark B on Tue, 2015-12-15 22:36
2 522 by Mark B
Wed, 2015-12-16 17:24
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Hot topic Naihanchi and Tekki Beyond Styles (Compare the Masters)
by Iain Abernethy on Fri, 2011-03-04 09:43
21 9,239 by diadicic
Thu, 2011-03-31 15:32
Kata Application
Hot topic Second to last Shuto Uke in Passai
by Drew Loto on Fri, 2012-06-29 03:56
5 2,187 by Jon Sloan
Fri, 2012-07-27 10:18
Kata Application
Hot topic Yama Zuki and Kempo Connection?
by RMS86 on Wed, 2013-08-21 05:47
18 6,878 by nielmag
Mon, 2013-09-09 19:43
Kata Application
Normal topic White Crane Boxing and Sanchin (video)
by Iain Abernethy on Wed, 2014-09-03 17:47
3 2,972 by karate10
Fri, 2014-11-07 12:43
Kata Application

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