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Normal topic Pinan / Heian Yondan Bunkai part 3
by Jason Lester on Wed, 2013-07-10 08:14
595 by Jason Lester
Wed, 2013-07-10 10:14
Kata Application
Normal topic Some videos for the Kyokushin dudes
by Krammy on Tue, 2014-06-24 23:28
653 by Krammy
Wed, 2014-06-25 09:48
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Hot topic heian sandan bunkai
by grunners4 on Tue, 2011-07-19 09:36
12 2,953 by shoshinkanuk
Sun, 2011-07-24 08:34
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Hot topic The Taiji Take on Naihanchi
by Wastelander on Tue, 2014-09-23 22:31
8 2,216 by Wastelander
Thu, 2014-09-25 19:53
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Hot topic Confirmations About Karate
by Thomas on Sat, 2011-09-17 13:48
8 1,789 by shoshinkanuk
Mon, 2011-10-24 15:27
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Normal topic Nijushiho
by Ian Siler on Wed, 2011-11-09 23:40
4 2,100 by Stuart Ashen
Sat, 2011-11-12 16:54
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Hot topic Naihanchi Bunkai Mini Series (full bunkai with instructions)
by Kyoshi on Fri, 2013-04-05 22:40
26 4,732 by Kyoshi
Wed, 2013-04-24 09:21
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Hot topic Video Breakdown of Tai-Otoshi (Bassai-Dai / Passai)
by Iain Abernethy on Mon, 2014-03-24 10:00
10 1,783 by Iain Abernethy
Fri, 2014-03-28 14:30
Kata Application
Hot topic Generating Power in Shuto Uke
by nielmag on Fri, 2011-03-11 19:23
6 2,548 by shoshinkanuk
Thu, 2011-03-17 14:59
Kata Application
Hot topic bunkai and "grappling"
by Zach Zinn on Fri, 2012-08-24 02:23
18 3,328 by Zach Zinn
Sat, 2012-09-08 00:32
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Hot topic Kata and Internal Memory
by Iain Abernethy on Wed, 2013-08-21 10:11
7 4,366 by Iain Abernethy
Thu, 2013-08-22 12:59
Kata Application
Normal topic A couple of Passai Bunkai Oyho
by Mark B on Sat, 2014-11-15 15:07
449 by Mark B
Thu, 2014-11-20 13:45
Kata Application
Hot topic Basic Pinan Shodan Flow Drill...clip
by Jock on Thu, 2010-09-23 20:54
11 2,239 by Iain Abernethy
Tue, 2011-01-04 09:14
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Normal topic Can any movement have an application
by Finlay on Tue, 2012-03-20 08:10
1 721 by Iain Abernethy
Wed, 2012-03-21 12:21
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Hot topic Application of Bo kata principles
by WadoBen on Sun, 2013-06-02 23:07
19 2,814 by Dale Parker
Fri, 2013-06-07 17:00
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Normal topic Pinan Nidan Drill
by Andy_R on Mon, 2014-05-05 18:12
495 by Andy_R
Tue, 2014-05-06 10:14
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Hot topic Hanashiros Jion and the Evolution of Kata
by Iain Abernethy on Sun, 2011-06-12 09:15
10 3,026 by shoshinkanuk
Tue, 2011-06-14 09:17
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Normal topic E.K.A. short weapons demo
by Jason Lester on Wed, 2012-11-14 10:01
834 by Jason Lester
Mon, 2012-11-19 14:30
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Hot topic Composite karate kata
by miket on Thu, 2013-09-26 19:37
14 2,675 by JWT
Tue, 2013-11-19 18:09
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Normal topic Pinan Nidan / Heian Shodan Bunkai Drill/Demo 2
by Jason Lester on Wed, 2013-01-23 22:21
989 by Jason Lester
Thu, 2013-01-24 10:04
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