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Replies | Views | Last post | Forum | |
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Pinan Shodan (Heian Nidan) Pad Drill by Lee Taylor by Iain Abernethy on Wed, 2017-05-10 09:16 |
1 | 4,450 |
by Les Bubka Wed, 2017-05-10 19:06 |
Kata Application | |
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Pinan Seminar - Guildford by Les Bubka on Wed, 2017-06-07 12:42 |
3,287 |
by Les Bubka Wed, 2017-06-07 13:12 |
What's on? | ||
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Pinan Sandan Shoulder Lock Defense by Wastelander on Wed, 2016-03-09 04:47 |
5 | 10,502 |
by dhogsette Mon, 2016-03-14 17:59 |
Kata Application | |
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Pinan Sandan rear grab defense by Wastelander on Wed, 2017-08-09 20:38 |
2,844 |
by Wastelander Thu, 2017-08-10 07:41 |
Kata Application | ||
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Pinan Sandan Oyo Bunkai Flow Drill by Wastelander on Mon, 2018-07-02 16:54 |
5 | 9,133 |
by Marc Fri, 2018-07-13 23:13 |
Kata Application | |
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Pinan Sandan on dummy by Jeb Chiles on Sun, 2018-06-24 19:07 |
5 | 8,374 |
by Iain Abernethy Mon, 2018-07-09 11:45 |
Training Methods | |
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Pinan Sandan Ending Sequence by Alan.Troughton on Thu, 2020-01-02 23:10 |
7 | 7,472 |
by Iain Abernethy Mon, 2020-01-06 09:42 |
Kata Application | |
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Pinan Sandan Elbow/Backfist Applications by Wastelander on Wed, 2015-06-17 16:35 |
1 | 4,971 |
by Quick2Kick Mon, 2015-06-22 18:15 |
Kata Application | |
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Pinan Sandan elbow block backfist combo by Jeb Chiles on Fri, 2018-06-01 22:07 |
2,317 |
by Jeb Chiles Sat, 2018-06-02 08:47 |
Kata Application | ||
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Pinan Sandan - Nukite by Les Bubka on Thu, 2017-11-09 22:58 |
8 | 10,921 |
by Chris R Mon, 2017-11-13 07:54 |
Kata Application | |
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Pinan Sandan - final sequence by Les Bubka on Thu, 2020-01-23 13:26 |
8 | 9,140 |
by Marcus_1 Tue, 2020-03-03 20:57 |
Kata Application | |
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Pinan San Oyo. Outer hook takedown by Jeb Chiles on Tue, 2020-12-22 18:46 |
3 | 3,444 |
by Jeb Chiles Sun, 2021-01-10 17:19 |
Kata Application | |
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Pinan San Oyo Tuite by Jeb Chiles on Mon, 2021-01-04 14:14 |
2 | 2,871 |
by Les Bubka Wed, 2021-01-13 23:37 |
Kata Application | |
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Pinan Nidan/Heian Shodan Opening Sequence as Pre-Emptive Strike by dhogsette on Fri, 2019-04-05 23:06 |
5 | 6,660 |
by dhogsette Mon, 2019-04-08 21:58 |
Kata Application | |
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Pinan Nidan/Heian Shodan Opening Sequence as Defense against Haymaker Punch by dhogsette on Wed, 2019-06-05 17:04 |
3 | 5,636 |
by Iain Abernethy Fri, 2019-06-07 09:20 |
Kata Application | |
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Pinan Nidan/Heian Shodan Opening Moves Wrist Grab Bunkai and Pad Drill by dhogsette on Sat, 2019-04-20 16:22 |
2,804 |
by dhogsette Sun, 2019-04-21 13:20 |
Kata Application | ||
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Pinan Nidan/Heian Shodan Lapel Grab Defense Drill by dhogsette on Thu, 2019-08-22 21:25 |
2 | 3,861 |
by dhogsette Thu, 2019-08-29 08:50 |
Kata Application | |
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Pinan Nidan/Heian Shodan High Block Wrist Release Bunkai Drill by dhogsette on Fri, 2019-05-03 22:51 |
4 | 5,948 |
by dhogsette Tue, 2019-05-28 21:37 |
Kata Application | |
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Pinan Nidan/Heian Shodan High Block Wrist Grab Drill 2 by dhogsette on Fri, 2019-05-10 20:43 |
2 | 3,853 |
by dhogsette Tue, 2019-05-28 21:34 |
Kata Application | |
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Pinan Nidan/Heian Shodan High Block Sequence Drill by dhogsette on Fri, 2019-07-12 20:29 |
2 | 4,472 |
by Marc Mon, 2019-07-22 01:51 |
Kata Application |
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