Topic |
Replies | Views | Last post | Forum | |
|---|---|---|---|---|---|
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Pinan Sono San/ Sandan - Elbow sequence by Les Bubka on Thu, 2018-05-31 12:17 |
3 | 5,451 |
by Les Bubka Sun, 2018-06-03 17:34 |
Kata Application | |
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Pinan Sono San- Opening Sequence by Les Bubka on Sun, 2018-03-11 21:42 |
4 | 6,483 |
by Les Bubka Tue, 2018-03-20 08:51 |
Kata Application | |
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Pinan Sono San- Morote Uchi Uke by Les Bubka on Sat, 2018-03-24 13:53 |
5 | 8,228 |
by DW Sun, 2018-04-01 09:11 |
Kata Application | |
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Pinan Sono San- Double Block (Joge Uke) by Les Bubka on Thu, 2018-03-15 10:31 |
6 | 9,039 |
by Les Bubka Fri, 2018-03-30 20:42 |
Kata Application | |
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Pinan Sono San - Tsuki & Turn Sequence by Les Bubka on Sat, 2018-05-12 14:23 |
5 | 7,323 |
by Les Bubka Wed, 2018-05-16 12:51 |
Kata Application | |
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Pinan Sono San - End Sequence by Les Bubka on Wed, 2018-06-13 14:33 |
1 | 3,357 |
by Marc Wed, 2018-06-13 16:42 |
Kata Application | |
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Pinan sono Ni - Sukui uke by Les Bubka on Wed, 2019-03-06 20:56 |
6 | 8,392 |
by Marc Thu, 2019-03-14 00:30 |
Kata Application | |
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Pinan Sono Ni - opening section by Les Bubka on Wed, 2019-02-20 19:26 |
3 | 4,939 |
by Marc Sun, 2019-02-24 23:45 |
Kata Application | |
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Pinan sono Ni - Jodan uke by Les Bubka on Wed, 2019-03-13 20:50 |
2,452 |
by Les Bubka Wed, 2019-03-13 23:05 |
Kata Application | ||
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Pinan Sono Ichi/Pinan Nidan / Heian Shodan by Les Bubka on Thu, 2017-05-25 11:37 |
15 | 17,201 |
by Les Bubka Thu, 2017-06-01 08:50 |
Kata Application | |
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Pinan Sono Ichi Basic drill by Les Bubka on Thu, 2019-01-17 08:48 |
7 | 9,500 |
by John M Avilla Wed, 2019-02-20 17:26 |
Kata Application | |
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Pinan Sodan / Heian Nidan flow drill by Andy_R on Wed, 2013-05-08 22:46 |
5 | 10,532 |
by Andy_R Fri, 2013-06-21 23:20 |
Kata Application | |
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Pinan Shodan/Sandan and Naihanchi strikes to the biceps by Wastelander on Thu, 2018-03-01 05:00 |
2,875 |
by Wastelander Thu, 2018-03-01 08:31 |
Kata Application | ||
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Pinan Shodan/Heian Nidan Solo Pad Drill 5 by dhogsette on Sat, 2021-03-27 19:35 |
1,853 |
by dhogsette Tue, 2021-04-06 09:32 |
Training Methods | ||
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Pinan Shodan/Heian Nidan Solo Pad Drill 4 by dhogsette on Sat, 2021-01-16 23:55 |
1 | 2,066 |
by Iain Abernethy Mon, 2021-01-18 11:02 |
Training Methods | |
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Pinan Shodan/Heian Nidan Solo Pad Drill 3 by dhogsette on Sun, 2021-01-10 00:22 |
2 | 2,596 |
by dhogsette Sun, 2021-01-10 18:38 |
Training Methods | |
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Pinan Shodan/Heian Nidan Solo Pad Drill 2 by dhogsette on Mon, 2020-12-14 00:32 |
1 | 2,017 |
by Iain Abernethy Tue, 2020-12-15 12:02 |
Training Methods | |
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Pinan Shodan/Heian Nidan Pad Drill 1 by dhogsette on Sat, 2020-12-05 15:39 |
3 | 3,357 |
by Iain Abernethy Thu, 2020-12-10 11:19 |
Training Methods | |
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Pinan Shodan/Heian Nidan Final Sequence Bunkai Drill by dhogsette on Mon, 2019-03-04 22:51 |
4 | 7,830 |
by dhogsette Wed, 2019-03-27 00:56 |
Kata Application | |
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Pinan Shodan/Heian Nidan Chest Block in Hook Stance Drills 2-3 by dhogsette on Fri, 2019-01-11 07:50 |
3 | 5,592 |
by dhogsette Fri, 2019-01-18 03:46 |
Kata Application |
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