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Normal topic Looking after your feet
by Anf on Sun, 2017-11-12 23:05
3 2,336 by Les Bubka
Mon, 2017-11-13 13:16
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Hot topic What is 3k karate?
by Anf on Wed, 2017-11-15 08:13
9 6,211 by Wastelander
Tue, 2017-11-21 21:39
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Normal topic Training for 1st dan test
by Anf on Tue, 2017-11-28 23:19
4 2,850 by Anf
Wed, 2017-12-06 10:55
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Normal topic Is this normal?
by Anf on Sat, 2017-12-02 02:44
4 3,121 by Iain Abernethy
Wed, 2017-12-06 11:52
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Normal topic Real history books
by Anf on Thu, 2017-12-07 22:07
4 3,199 by Pepperpa
Mon, 2017-12-11 23:23
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Hot topic Balance between conditioning and common sense
by Anf on Wed, 2017-12-13 21:45
10 5,211 by Marc
Mon, 2017-12-25 23:01
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Hot topic Training Motivation and confidence loss
by BradderzH on Tue, 2018-01-02 10:51
17 7,408 by Iain Abernethy
Wed, 2018-04-18 08:25
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Hot topic What's this kick?
by Anf on Wed, 2018-01-03 23:07
8 3,615 by Tau
Thu, 2018-01-04 20:41
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Hot topic Suspected chronic tendon injury
by Anf on Sun, 2018-02-04 19:01
5 3,147 by Tau
Wed, 2018-02-07 06:06
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Normal topic Pinan dvd help
by Rhidian on Sun, 2018-03-11 19:35
3 2,586 by Iain Abernethy
Mon, 2018-03-26 11:10
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Normal topic Any known clubs in South Wales that focus on Iain's methods?
by Rhidian on Sat, 2018-03-24 13:14
4 2,774 by Iain Abernethy
Wed, 2018-03-28 13:21
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Normal topic Should I buy the pinan yon /go drills or the naihanchi drills download/dvd?
by Rhidian on Sun, 2018-03-25 12:47
1 1,668 by Iain Abernethy
Mon, 2018-03-26 11:22
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Normal topic Seeking a picture of Funakoshi
by Heath White on Sun, 2018-04-22 20:50
4 2,441 by Marc
Thu, 2018-04-26 14:53
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Normal topic Karate Schools in Washington, DC
by Drew Loto on Fri, 2018-04-27 01:51
2 2,002 by Jonathan Hinton
Wed, 2018-05-16 11:35
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Normal topic Intro to Applied Karate with Jordan Giarratano (Seattle)
by Iain Abernethy on Wed, 2018-05-09 18:30
1,658 by Iain Abernethy
Wed, 2018-05-09 18:30
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Hot topic Seeking a club/study group in Northampton, UK with a more Iain Abernethy-esque approach. (Page: 1, 2)
by Peter P on Thu, 2018-05-10 14:02
32 14,623 by Peter P
Fri, 2018-05-25 21:29
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Hot topic Looking for Woman/Teen Girl Conflict Descalation/Empowerment Training Materials
by OhioMike on Wed, 2018-08-01 07:35
15 7,215 by Tau
Mon, 2018-08-13 11:29
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Normal topic Tips for Training in Japan
by Krammy on Tue, 2018-08-07 02:21
3 1,863 by Richard Beer
Sun, 2018-08-19 17:33
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Hot topic Visualization during kata
by Dustin on Tue, 2018-11-13 00:36
6 2,439 by Marc
Tue, 2019-01-08 23:41
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Normal topic Bully Proof Kids
by Richard S on Tue, 2018-11-13 10:04
4 1,765 by Richard S
Tue, 2018-12-11 07:47
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