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Hot topic Jion Oyo pad exercise
by Mark B on Fri, 2015-10-09 22:05
5 1,243 by Iain Abernethy
Tue, 2015-10-13 19:04
Kata Application
Hot topic Heian/Pinan Sandan Drills
by ky0han on Mon, 2014-03-03 07:46
12 5,669 by ky0han
Wed, 2014-03-12 21:49
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Normal topic Pinan Nidan Opening Sequence
by Wastelander on Wed, 2015-03-11 17:00
2 1,436 by Wastelander
Thu, 2015-03-19 10:45
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Hot topic chinte bunkai
by warrencalvert on Mon, 2011-06-27 15:50
7 6,112 by BRyder
Tue, 2011-08-02 17:49
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Normal topic More Applications for the Middle Section of Fukyugata Ni
by dhogsette on Sat, 2016-05-21 20:21
343 by dhogsette
Mon, 2016-05-23 09:09
Kata Application
Hot topic Pinan Nidan application drills
by dfallen on Sat, 2012-08-04 06:06
21 9,385 by dfallen
Tue, 2012-08-21 04:22
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Hot topic Discovering Bunkai
by Tau on Mon, 2013-08-19 20:16
15 5,747 by Kokoro
Tue, 2013-08-27 19:44
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Hot topic Application for opening sequence of Passai
by Mark B on Mon, 2014-08-18 19:00
10 3,901 by Mark B
Tue, 2014-09-02 09:31
Kata Application
Normal topic Nijushiho - Integrated Applications
by JWT on Wed, 2015-07-29 14:53
4 1,530 by JWT
Sat, 2015-08-01 14:49
Kata Application
Hot topic Forms of hikite
by Stuart Ashen on Mon, 2010-10-11 21:24
7 3,926 by Stuart Ashen
Sat, 2011-01-22 12:09
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Hot topic movement variance
by Finlay on Tue, 2012-02-07 05:56
14 5,891 by karate10
Thu, 2012-07-26 01:14
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Hot topic Gojushiho Opening Moves
by dhogsette on Mon, 2016-02-15 02:55
9 1,572 by Iain Abernethy
Thu, 2016-02-18 00:47
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Hot topic Appreciating the depth of kata
by Iain Abernethy on Thu, 2013-03-21 09:34
15 6,920 by Jason Lester
Mon, 2013-03-25 11:12
Kata Application
Hot topic Pinan Shodan Osae Uke/Nukite Sequence
by shoshinkanuk on Mon, 2013-12-09 19:00
7 3,132 by Black Tiger
Tue, 2013-12-10 10:21
Kata Application
Normal topic Takedown in Fukyugata Ich--3
by dhogsette on Thu, 2016-03-17 14:32
2 563 by dhogsette
Tue, 2016-03-22 16:13
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Hot topic Pinan Sodan / Heian Nidan flow drill
by Andy_R on Wed, 2013-05-08 22:46
5 2,534 by Andy_R
Fri, 2013-06-21 23:20
Kata Application
Normal topic Bunkai Heian / Pinan Sandan and Godan
by KeithFoskey on Tue, 2014-04-29 04:16
1 1,894 by Iain Abernethy
Tue, 2014-04-29 12:03
Kata Application
Hot topic Another on embusen - the embusen rule
by css1971 on Sat, 2015-04-11 20:16
13 5,552 by JWT
Wed, 2015-04-22 08:34
Kata Application
Normal topic Sukui Uke - Bassai Dai
by GNARL on Sun, 2011-08-21 18:34
4 3,442 by Jr cook
Sun, 2011-09-11 03:13
Kata Application
Normal topic Clips from one of my Sensei's seminars
by Wastelander on Tue, 2015-11-24 23:55
2 932 by Iain Abernethy
Thu, 2015-11-26 09:20
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