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Normal topic Naihanchi Shodan Application (stacked hands/gedan-barai/mawashi-tsuki)
by Wastelander on Wed, 2015-04-08 18:00
1 820 by Iain Abernethy
Fri, 2015-04-10 11:22
Kata Application
Hot topic Naihanchi application
by Mark B on Mon, 2016-01-11 22:09
6 1,008 by Mark B
Wed, 2016-01-13 16:43
Kata Application
Hot topic Is kata bunkai still practical?
by warrencalvert on Thu, 2011-06-30 11:27
13 4,532 by Iain Abernethy
Tue, 2011-07-19 16:24
Kata Application
Hot topic Kata/Forms
by jerome sandiford on Fri, 2012-10-05 14:32
7 3,169 by Zach Zinn
Sun, 2012-10-07 14:49
Kata Application
Hot topic Playing with Naihanchi, Tekki, Chulgi...
by Mark Cook on Tue, 2013-09-03 00:27
9 3,310 by Mr P
Fri, 2013-09-06 16:04
Kata Application
Hot topic Group Bunkai Analysis No. 1: Opening sequence of Saifa (Page: 1, 2)
by Iain Abernethy on Fri, 2014-11-07 14:46
32 20,111 by Iain Abernethy
Mon, 2015-02-23 09:56
Kata Application
Normal topic Video: Training Bunkai Principles with Impact without Partner
by Leigh Simms on Sun, 2015-08-30 13:07
2 1,123 by Iain Abernethy
Mon, 2015-08-31 10:44
Kata Application
Normal topic Same kata, different name
by Krammy on Thu, 2010-12-23 15:41
2 3,198 by Mark2480
Tue, 2010-12-28 08:03
Kata Application
Hot topic Bear hug defence in kata
by tubbydrawers on Sun, 2012-02-19 07:20
11 3,546 by koshinkai
Tue, 2012-02-21 16:45
Kata Application
Hot topic Pinan Sodan / Heian Nidan flow drill
by Andy_R on Wed, 2013-05-08 22:46
5 2,106 by Andy_R
Fri, 2013-06-21 23:20
Kata Application
Normal topic Looking at Pinan Godan / Pyung Ahn Odan
by Mark Cook on Mon, 2014-03-03 05:38
1 1,061 by Mark B
Mon, 2014-03-03 07:03
Kata Application
Normal topic Tekki nidan kata blog
by gazrichards on Thu, 2013-06-27 23:01
4 2,107 by DaveB
Sat, 2013-06-29 23:58
Kata Application
Normal topic Bunkai for Opening Sequence of Heian/Pinan Nidan
by KeithFoskey on Fri, 2014-04-25 22:28
1 1,421 by Iain Abernethy
Mon, 2014-04-28 10:20
Kata Application
Hot topic Is Sanchin No Kata an exception?
by Andrzej J on Mon, 2015-06-08 20:18
10 2,744 by Kevin73
Mon, 2015-09-07 01:13
Kata Application
Hot topic Intuitive use of hikite (in a rugby match)
by Iain Abernethy on Mon, 2011-09-05 13:04
6 2,866 by Ben Kelly
Wed, 2011-09-07 13:07
Kata Application
Hot topic The set ups/gripping leading to attached kicking in Kata
by Paul Anderson on Wed, 2012-12-19 09:20
7 3,010 by Quick2Kick
Mon, 2012-12-24 00:30
Kata Application
Normal topic Bunkai of Passai Dai (Tawada Passai) by Richard Poage
by Iain Abernethy on Thu, 2013-10-31 09:18
3 1,930 by Wastelander
Thu, 2013-10-31 18:54
Kata Application
Normal topic Seiyunchin Bunkai
by Wastelander on Tue, 2015-01-20 20:08
2 1,204 by Iain Abernethy
Thu, 2015-01-22 09:45
Kata Application
Normal topic Kusanku Dai yama-uke/sukui-uke
by Wastelander on Thu, 2015-10-08 05:24
1 636 by Iain Abernethy
Tue, 2015-10-13 13:48
Kata Application
Hot topic Technique or Concept
by michael rosenbaum on Tue, 2011-02-22 17:10
8 3,017 by miket
Thu, 2011-03-03 22:16
Kata Application

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