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Normal topic Fukyugata Ich Solo Pad Drill Part 4
by dhogsette on Fri, 2020-08-28 23:31
1,833 by dhogsette
Mon, 2020-08-31 16:40
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Normal topic Adding Arms to Bob
by AllyWhytock on Sat, 2020-08-29 20:26
4 5,188 by Joseph O'Neill
Tue, 2020-09-01 13:32
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Normal topic The heavy bag is staring at me!
by Knut Erik Landgraff on Mon, 2020-08-31 21:47
1,925 by Knut Erik Landgraff
Mon, 2020-08-31 22:05
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Normal topic Fukyugata Ich Solo Pad Drill Part 5
by dhogsette on Sat, 2020-09-12 20:18
1,917 by dhogsette
Tue, 2020-09-15 13:32
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Normal topic Fukyugata Ich Solo Pad Drill Part 6
by dhogsette on Mon, 2020-09-21 01:12
1,907 by dhogsette
Sat, 2020-09-26 20:19
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Normal topic Shadow sparring warm up
by B Bates on Sat, 2020-10-10 13:00
3 3,494 by Iain Abernethy
Tue, 2020-10-13 09:03
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Normal topic Fukyugata Ni Pad Drill 1
by dhogsette on Sat, 2020-10-24 00:51
1,905 by dhogsette
Sat, 2020-10-24 10:54
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Normal topic Shuto uke solo drills
by B Bates on Fri, 2020-11-06 15:29
1,904 by B Bates
Wed, 2020-11-11 16:03
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Normal topic Fukyugata Ni Solo Pad Drill 2
by dhogsette on Sat, 2020-11-07 15:03
2 2,511 by dhogsette
Wed, 2020-11-11 23:04
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Normal topic Restricted striking drills on the heavy bag
by B Bates on Thu, 2020-11-19 14:22
1 2,853 by Iain Abernethy
Fri, 2020-11-20 11:54
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Normal topic Fukyugata Ni/Gekisai Ichi Solo Pad Drill 3
by dhogsette on Sat, 2020-11-21 21:04
3 2,978 by Iain Abernethy
Thu, 2020-11-26 10:07
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Hot topic Gekisai Bagwork video 1
by Zach Zinn on Tue, 2020-11-24 21:40
6 5,445 by dhogsette
Fri, 2020-12-04 21:16
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Normal topic Pinan Shodan/Heian Nidan Pad Drill 1
by dhogsette on Sat, 2020-12-05 15:39
3 3,267 by Iain Abernethy
Thu, 2020-12-10 11:19
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Normal topic Century versys bob
by Dustin on Wed, 2020-12-09 22:30
1,880 by Dustin
Thu, 2020-12-10 11:19
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Normal topic Pinan Shodan/Heian Nidan Solo Pad Drill 2
by dhogsette on Mon, 2020-12-14 00:32
1 1,961 by Iain Abernethy
Tue, 2020-12-15 12:02
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Hot topic Starting out on the double end bag
by B Bates on Sat, 2020-12-19 18:26
6 4,898 by B Bates
Fri, 2021-01-22 11:43
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Normal topic Mitt drill basic progression
by Jeb Chiles on Tue, 2020-12-22 19:08
1 1,950 by Iain Abernethy
Sat, 2020-12-26 10:46
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Normal topic Blocking and striking drills mainly from Pinan
by Jeb Chiles on Sun, 2020-12-27 18:20
1 1,986 by chrishanson68
Sat, 2021-01-02 17:30
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Normal topic 3 Part Mini Series on Karate Blocks
by chrishanson68 on Mon, 2020-12-28 01:09
2 2,436 by chrishanson68
Sat, 2021-01-09 17:12
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Normal topic Swiss Ball training
by Chatan1979 on Sun, 2021-01-03 15:38
2 2,382 by Chatan1979
Sun, 2021-01-10 17:52
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