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Hot topic Summer Karate Camp 30th May to 1st June
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Normal topic The Bunkai Bash! Are you going?
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by Iain Abernethy on Wed, 2015-02-18 13:28
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Normal topic Escape, avoidance, and de-escalation drills
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Training Methods
Hot topic Introduction and Training Reflections
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Training Methods
Normal topic Heian/Pinan Shodan Focus Mitt drill
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Training Methods
Normal topic Reflex video
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Training Methods
Normal topic Dan John's Tips for Strength
by michael rosenbaum on Wed, 2011-06-29 21:45
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Training Methods
Hot topic What are your interesting ways to practice kata?
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Training Methods
Hot topic kettle bells
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Training Methods
Hot topic Full Contact
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Training Methods
Normal topic Non martial training
by tksdaddy on Thu, 2011-01-20 23:00
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Training Methods
Normal topic Dynamic Focus Mitt Drills
by Lee Taylor on Tue, 2013-07-02 12:09
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Training Methods
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by Paul Anderson on Tue, 2012-09-18 10:45
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Training Methods
Normal topic introducing grappling
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Training Methods
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Training Methods
Normal topic Reality Training Equipment Recommendations
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Training Methods

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