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Normal topic Warriors Assemble Charity Seminar (28th of Feb and 1st of Mar)
by Iain Abernethy on Wed, 2015-01-14 16:43
674 by Iain Abernethy
Wed, 2015-01-14 16:43
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Normal topic Jamie Clubb Seminar in Birmingham (Sat 4th of Feb)
by Iain Abernethy on Wed, 2012-01-18 18:39
925 by Iain Abernethy
Wed, 2012-01-18 18:39
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Normal topic Top Dog Combat Solutions Course Edinburgh (May 3rd)
by Iain Abernethy on Fri, 2014-02-14 16:07
854 by Iain Abernethy
Fri, 2014-02-14 16:07
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Hot topic light contact sparring and body mechanics, help
by Visitor (not verified) on Sun, 2013-12-01 02:17
12 2,633 by Visitor (not verified)
Mon, 2013-12-09 03:52
Training Methods
Hot topic Ranges
by shoshinkanuk on Thu, 2010-12-02 11:28
11 1,925 by shoshinkanuk
Fri, 2011-04-08 15:58
Training Methods
Normal topic taking falls as you age
by Zach Zinn on Thu, 2012-06-14 18:21
4 1,431 by karate10
Tue, 2012-07-03 08:39
Training Methods
Normal topic Stress Training
by wayne williams on Tue, 2012-01-24 14:55
3 1,159 by wayne williams
Sat, 2012-01-28 12:09
Training Methods
Hot topic Karate shortens your lifespan
by css1971 on Thu, 2015-04-09 23:59
7 1,613 by Iain Abernethy
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Training Methods
Normal topic Triple Clap Press-Up by John Skillen
by Iain Abernethy on Mon, 2011-02-14 09:48
1 2,178 by Lee Richardson
Mon, 2011-02-14 11:36
Training Methods
Normal topic The importance of Aerobic training
by bowlie on Thu, 2013-02-14 20:08
4 1,209 by Iain Abernethy
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Training Methods
Hot topic Hook Punches - Palm Down or Palm In
by Michael Rust on Sat, 2013-05-11 09:40
9 6,305 by Steve Gombosi
Tue, 2014-03-04 00:40
Training Methods
Hot topic The endless search ...
by Gary Chamberlain on Tue, 2011-05-17 12:46
5 1,852 by Gary Chamberlain
Tue, 2011-05-17 18:09
Training Methods
Normal topic Practicality of Wado Kihon Kumite
by rbartley on Mon, 2014-01-20 10:30
3 2,666 by Dill Young
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Training Methods
Normal topic Bench Press Routine
by michael rosenbaum on Thu, 2010-12-09 18:30
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Training Methods
Hot topic Kata Based Sparring
by Michael Rust on Thu, 2012-06-28 18:37
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Tue, 2012-08-28 01:12
Training Methods
Normal topic Methods of the Masters
by Drew Loto on Sun, 2012-02-05 00:00
3 1,678 by bassaiguy
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Training Methods
Hot topic Stability ball exercises for ground fighting, and putting yourself in hospital!
by Iain Abernethy on Fri, 2011-02-18 08:48
5 2,687 by PASmith
Thu, 2011-02-24 12:03
Training Methods
Normal topic Training at home
by bowlie on Fri, 2013-02-15 13:00
1 909 by Zach_MB
Fri, 2013-02-15 17:19
Training Methods
Hot topic Children and Breaking
by Tau on Thu, 2013-06-06 22:43
5 1,394 by Th0mas
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Training Methods
Hot topic Bag Work
by Michael Rust on Wed, 2011-05-18 10:43
6 2,154 by Gary Chamberlain
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Training Methods

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