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Hot topic Make my club more practical!
by Mr P on Mon, 2012-10-22 11:56
8 1,755 by Mr P
Tue, 2013-11-12 16:50
Training Methods
Normal topic kata as a way of keeping training while injured
by Dave Moore on Fri, 2011-08-19 19:09
3 1,114 by Dave Moore
Sat, 2011-08-20 11:47
Training Methods
Normal topic Mirror Drill
by Finlay on Wed, 2013-03-06 07:13
831 by Finlay
Fri, 2013-03-08 10:39
Training Methods
Normal topic Super Advanced Press-Ups!
by Iain Abernethy on Thu, 2013-09-05 12:07
2 1,008 by Steve Gombosi
Wed, 2014-03-12 09:46
Training Methods
Normal topic Bench Press Routine
by michael rosenbaum on Thu, 2010-12-09 18:30
3 1,609 by Gavin Mulholland
Fri, 2011-02-04 09:57
Training Methods
Normal topic Dojo Undo
by Lee Richardson on Fri, 2012-04-06 10:57
3 1,228 by Zach Zinn
Tue, 2012-04-10 00:59
Training Methods
Normal topic Pull-Ups for the Clinch
by Wastelander on Sun, 2014-03-23 17:33
2 853 by Wastelander
Wed, 2014-03-26 15:46
Training Methods
Hot topic Stability ball exercises for ground fighting, and putting yourself in hospital!
by Iain Abernethy on Fri, 2011-02-18 08:48
5 2,359 by PASmith
Thu, 2011-02-24 12:03
Training Methods
Hot topic The Boss grip
by Sofia on Thu, 2012-11-01 21:14
5 1,493 by Iain Abernethy
Mon, 2012-11-19 14:25
Training Methods
Normal topic Weight Training For Martial Arts
by Brian Crighton on Sat, 2011-11-12 19:23
3 2,098 by Ciaran
Mon, 2012-03-26 22:56
Training Methods
Normal topic Scenario Simulation with impact for youths
by JWT on Mon, 2013-03-11 19:17
2 845 by JWT
Mon, 2013-03-18 18:25
Training Methods
Hot topic Introducing beginners to contact/spontaneous/alive training, people's favorite drills
by Zach Zinn on Sun, 2013-09-22 22:27
5 1,074 by miket
Thu, 2013-09-26 20:14
Training Methods
Hot topic Kitchen Kata!?! (Page: 1, 2)
by Black Tiger on Wed, 2011-01-05 13:36
33 5,053 by Sofia
Sat, 2012-11-03 12:32
Training Methods
Normal topic Side foot issue on side kicks
by tubbydrawers on Wed, 2012-04-18 13:18
3 1,467 by tubbydrawers
Mon, 2012-04-23 00:57
Training Methods
Normal topic Exercise for Strenghtening Throw Entries
by Wastelander on Tue, 2014-05-13 16:34
4 973 by Kevin73
Mon, 2014-11-24 18:22
Training Methods
Hot topic Press ups getting too easy for you? (very impressive video!)
by Iain Abernethy on Fri, 2011-03-25 11:41
6 3,851 by Harry Mord
Fri, 2011-11-18 14:52
Training Methods
Hot topic Home Gym - How To?
by Jeremy Monts on Mon, 2012-12-03 16:34
8 1,905 by Kyoshi
Sun, 2012-12-09 16:40
Training Methods
Hot topic Cross Training
by Blackwood on Wed, 2010-09-15 12:08
9 1,536 by mcf
Fri, 2010-10-01 10:37
Training Methods
Hot topic Punching Methods - Why?
by Black Tiger on Mon, 2011-11-28 13:34
17 4,298 by shoshinkanuk
Mon, 2011-12-19 15:17
Training Methods
Hot topic Hip pain
by Gareth on Wed, 2013-04-10 13:47
8 1,251 by LC Stig
Wed, 2013-04-17 14:45
Training Methods

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