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Normal topic Functional Patterns MMA Core Training Workout 2013
by Iain Abernethy on Mon, 2013-01-14 16:47
4 1,652 by Shoto
Tue, 2013-01-15 06:41
Training Methods
Hot topic Strengthening joints in the fingers.
by Matt Perlingiero on Tue, 2013-04-16 00:33
5 1,366 by Steve Gombosi
Tue, 2014-03-04 18:11
Training Methods
Normal topic Methods of the Masters
by Drew Loto on Sun, 2012-02-05 00:00
3 1,261 by bassaiguy
Mon, 2012-02-06 22:48
Training Methods
Normal topic Bench Press Routine
by michael rosenbaum on Thu, 2010-12-09 18:30
3 1,518 by Gavin Mulholland
Fri, 2011-02-04 09:57
Training Methods
Hot topic Too tense to do martial arts?
by Kuro1979 on Fri, 2013-11-15 03:03
8 1,227 by Gary Chamberlain
Thu, 2013-12-19 16:15
Training Methods
Normal topic taking falls as you age
by Zach Zinn on Thu, 2012-06-14 18:21
4 1,016 by karate10
Tue, 2012-07-03 08:39
Training Methods
Hot topic Stability ball exercises for ground fighting, and putting yourself in hospital!
by Iain Abernethy on Fri, 2011-02-18 08:48
5 2,211 by PASmith
Thu, 2011-02-24 12:03
Training Methods
Hot topic Bag Work
by Michael Rust on Wed, 2011-05-18 10:43
6 1,635 by Gary Chamberlain
Wed, 2011-05-18 21:31
Training Methods
Normal topic The importance of Aerobic training
by bowlie on Thu, 2013-02-14 20:08
4 725 by Iain Abernethy
Tue, 2013-02-19 13:35
Training Methods
Hot topic Striking Pads
by Drew Loto on Tue, 2013-04-30 23:18
10 2,320 by Drew Loto
Thu, 2013-05-02 21:18
Training Methods
Hot topic Training children
by rbartley on Thu, 2012-03-01 08:50
5 970 by rbartley
Fri, 2012-03-16 12:10
Training Methods
Hot topic Kitchen Kata!?! (Page: 1, 2)
by Black Tiger on Wed, 2011-01-05 13:36
33 3,903 by Sofia
Sat, 2012-11-03 12:32
Training Methods
Hot topic light contact sparring and body mechanics, help
by Visitor (not verified) on Sun, 2013-12-01 02:17
12 1,305 by Visitor (not verified)
Mon, 2013-12-09 03:52
Training Methods
Hot topic Kata Based Sparring
by Michael Rust on Thu, 2012-06-28 18:37
29 3,582 by Zach Zinn
Tue, 2012-08-28 01:12
Training Methods
Hot topic Press ups getting too easy for you? (very impressive video!)
by Iain Abernethy on Fri, 2011-03-25 11:41
6 3,704 by Harry Mord
Fri, 2011-11-18 14:52
Training Methods
Normal topic Thinking Outside The Box, Novel Training Idea's
by lcpljones_dontpanic on Mon, 2011-06-20 07:24
3 1,537 by Quick2Kick
Mon, 2014-02-10 18:02
Training Methods
Hot topic Cross Training
by Blackwood on Wed, 2010-09-15 12:08
9 1,354 by mcf
Fri, 2010-10-01 10:37
Training Methods
Normal topic Training at home
by bowlie on Fri, 2013-02-15 13:00
1 641 by Zach_MB
Fri, 2013-02-15 17:19
Training Methods
Hot topic Hook Punches - Palm Down or Palm In
by Michael Rust on Sat, 2013-05-11 09:40
9 1,724 by Steve Gombosi
Tue, 2014-03-04 00:40
Training Methods
Normal topic Bag or BOB?
by MattJ on Sat, 2012-03-03 22:11
4 1,128 by Michael Hough
Sun, 2012-03-04 22:20
Training Methods

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