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Hot topic Passai Sho, Naihanchi Nidan, Naihanchi Sandan
by Wastelander on Mon, 2014-05-19 15:38
5 2,223 by Wastelander
Wed, 2014-05-28 16:02
Kata Application
Hot topic Appreciating the depth of kata
by Iain Abernethy on Thu, 2013-03-21 09:34
15 3,077 by Jason Lester
Mon, 2013-03-25 11:12
Kata Application
Normal topic Don't leave us waitin', repor' an' video please (UFAF), like eh!
by Spaniard on Thu, 2014-07-31 01:43
1 640 by Iain Abernethy
Thu, 2014-07-31 08:31
Kata Application
Hot topic Bear hug defence in kata
by tubbydrawers on Sun, 2012-02-19 07:20
11 2,019 by koshinkai
Tue, 2012-02-21 16:45
Kata Application
Hot topic Pinan Sodan / Heian Nidan flow drill
by Andy_R on Wed, 2013-05-08 22:46
5 1,297 by Andy_R
Fri, 2013-06-21 23:20
Kata Application
Hot topic Order of kata
by BSnyder on Wed, 2011-05-18 23:04
6 2,061 by pete.watson
Mon, 2011-05-23 22:55
Kata Application
Hot topic Inner block in kata (Page: 1, 2)
by WadoBen on Fri, 2014-02-07 02:07
37 6,783 by Marc
Sun, 2014-11-16 12:09
Kata Application
Normal topic Shaolin kung fu 32 joint-lock (qin na) methods
by css1971 on Sun, 2015-03-01 12:36
133 by css1971
Sun, 2015-03-01 12:37
Kata Application
Hot topic Kata/Forms
by jerome sandiford on Fri, 2012-10-05 14:32
7 1,920 by Zach Zinn
Sun, 2012-10-07 14:49
Kata Application
Hot topic Playing with Naihanchi, Tekki, Chulgi...
by Mark Cook on Tue, 2013-09-03 00:27
9 2,110 by Mr P
Fri, 2013-09-06 16:04
Kata Application
Normal topic Goju Ryu Bunkai
by Stuart Hughes on Sun, 2011-10-30 17:29
3 2,316 by Dave Moore
Mon, 2011-10-31 21:36
Kata Application
Normal topic Okuden Waza
by Thomas on Sat, 2011-01-01 06:16
1 1,914 by Iain Abernethy
Sun, 2011-01-02 12:22
Kata Application
Normal topic Kuchiki-Taoshi in Kusanku Dai Bunkai
by Wastelander on Mon, 2014-11-03 18:26
3 814 by Wastelander
Fri, 2014-11-07 17:09
Kata Application
Hot topic Back to basics front kick
by Finlay on Fri, 2012-05-04 04:50
9 2,040 by DaveB
Sun, 2012-08-05 18:14
Kata Application
Normal topic Tekki nidan kata blog
by gazrichards on Thu, 2013-06-27 23:01
4 1,345 by DaveB
Sat, 2013-06-29 23:58
Kata Application
Hot topic Profound kata changes leading to loss of precious infromation
by Michael Stolberg on Fri, 2011-07-01 06:33
6 1,893 by Th0mas
Mon, 2011-08-01 14:33
Kata Application
Hot topic Bassai Dai Application
by Chatan1979 on Tue, 2014-04-15 16:19
7 2,797 by Iain Abernethy
Wed, 2014-04-23 19:26
Kata Application
Hot topic The set ups/gripping leading to attached kicking in Kata
by Paul Anderson on Wed, 2012-12-19 09:20
7 1,819 by Quick2Kick
Mon, 2012-12-24 00:30
Kata Application
Normal topic Bunkai of Passai Dai (Tawada Passai) by Richard Poage
by Iain Abernethy on Thu, 2013-10-31 09:18
3 1,213 by Wastelander
Thu, 2013-10-31 18:54
Kata Application
Hot topic The same?
by swdw on Wed, 2011-03-02 05:18
5 1,455 by Th0mas
Tue, 2011-03-08 20:37
Kata Application

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